WildRoga

WildRoga WildRoga is a place to move, breathe, and reconnect in ways that make sense for real life. Messy schedules, changing bodies, busy minds, and all.

This page exists to:
• hold space for community, culture, and humanhood This space exists to:
• support everyday life
• reconnect people to movement as care, not correction
• offer practices that meet you where you are and grow with you
• hold space for culture, community, and being fully human
• learning ancestral rhythms

WildRoga weaves together yoga, Pilates, mobility, rhythm, rest, and reflection, alongside wellness consulting that supports communities, organizations, and teams in creating practices that are sustainable, inclusive, and lived, not just taught. If you are tired, curious, overwhelmed, healing, rebuilding, or learning how to move and live with more intention, you belong here.

Our Spring Members night with and is officially sold out!Thank you all for registering and we can't wait to see you F...
03/17/2026

Our Spring Members night with and is officially sold out!

Thank you all for registering and we can't wait to see you Friday evening to bring in the season.
💚

Keep watch for our Summer Members Night in July!

When the world gets loud, grounding doesn’t have to be suppppppper complicated.👉 Share one thing that helps you come bac...
02/28/2026

When the world gets loud, grounding doesn’t have to be suppppppper complicated.

👉 Share one thing that helps you come back to yourself it might help someone else.

February was full of laughter, snuggles, tears and reruns of It was also a feel good dive into my style, Black History ...
02/27/2026

February was full of laughter, snuggles, tears and reruns of

It was also a feel good dive into my style, Black History Month Celebrations, jamming with my friends and gaining more clarity on my life.

Maturing is a motherducka 🖤
Or something like that.

I’m rooting for everyone Black.
For the rest of my life.

Enjoy this dump of screenshots and memes from the coolest people.

**t

GIVEAWAY TIMMMMME 🐦‍⬛ and I go wayyyyyyyyyyy back. From the beginnings of the creative infinity scarves to the now soft ...
02/24/2026

GIVEAWAY TIMMMMME 🐦‍⬛

and I go wayyyyyyyyyyy back. From the beginnings of the creative infinity scarves to the now soft and cozy Henleys!

I truly want to thank them and acknowledge their amazingness with uplifting Black creators, connectors and spaces. They’ve never shied from conversation.

SO we are giving away FOUR $100 Giftcards to celebrate BLACK HISTORY MONTH

To enter:
1. Be Black
3. Follow me and
4. Tag your friends, more tags the more entries
5. Share this on your stories and tag us so we can see it!

This giveaway is open to those in North America only.
ALSO I don’t have other accounts. Nor will I ever and I won’t ask you for your financial info. So don’t get sucked into one of those scams.

It’s amazing what comes together when we gather together. 

Project Agape’s Annual Brunch was not only inspiring but fil...
02/24/2026

It’s amazing what comes together when we gather together. 

Project Agape’s Annual Brunch was not only inspiring but filling. That kind of FULL when you know your heart is safe, your belly is warm and your mind is inspired. When your words are listened to, your humaness seen and your skin quenched.

To listen to music, spoken word and the stories, supports and thoughts of advocates, SA survivors, elders, creatives, artists, performers, guides, energy workers and community. There were some great takeaways that really stuck with me.

- You won’t know unless you participate.
- There’s a need for continuity and also central space.
- Asking for help is imperative.
- We need these spaces to find ease, to learn about ourselves and each other.
- We’re more connected than you think.
- Project Agape is doing some amazing work and building belonging
- Softness, Trust, Harmony
- Intergenerational conversations are a must
- Our history lies beyond the books, it’s in our local spaces, its in conversation, we are storytellers, history holders, history creators, foundational lines
- Just give the money and stop creating barriers. Trust that Black leaders, community members and more know what they are doing.
- We are necessary
- Project Agape is necessary
- I love my friends
- I love us
- Happy Black History Month for the rest of my life

Thank you so much for having me for the fireside chat/panel. I am honoured to collaborate with Project Agape and I am so grateful that y’all are here, doing what you do with amazing people and collectives.

Now give us the money. Periodt. {IYKYK}

02/21/2026

Movement doesn’t have to be intense to be supportive. It just has to be honest.
😊 Comment with a type of movement vocation you'd like to try!

Just wear the damn dress. Had a blast at the Arnprior Public Library Mardi Gras Fundraiser Gala.Now to take this dress g...
02/16/2026

Just wear the damn dress.

Had a blast at the Arnprior Public Library Mardi Gras Fundraiser Gala.

Now to take this dress grocery shopping.

02/14/2026

There’s not much to explain here… 💨 💨 💨
Happy love day fiends 🖤🖤

We carry a lot without realizing it.
02/14/2026

We carry a lot without realizing it.

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Arnprior, ON

Telephone

+16133237641

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Our Story

The Move·ment Studio provides a modern and refreshing approach to traditional yoga and fitness classes. Offerings include various styles including hot yoga, which focus on functional training practices intended to aid in achieving an active lifestyle for everyBODY. Get ready to tear down obstacles of the mind and body. At Movement we believe that getting yourself back to work means setting your own pace. So start your journey with us today.