Happy Tree Yoga

09/28/2025

♥️

09/27/2025

🤎

09/27/2025

Yoga awakens the breath of life within us, stirring every cell with vitality and reminding us what it means to truly be alive.

09/26/2025

When I need to refocus and return to my center, I wander to the quiet embrace of nature. I find a tree, steady and timeless, and let its stillness remind me of my own.

Rooted to the earth, reaching toward the sky, it teaches me to ground, to breathe, to simply be. In its presence, I come back to myself, softened, whole, and alive again.

09/26/2025

YIN YOGA - Tuesdsay’s 1:30-3pm and 6:00-7:30pm

09/26/2025

🖤

09/26/2025

🙌🏼

09/25/2025

A beautiful friend of mine posted this today and had to share 💛

Healing isn’t a straight line.

Some days you’ll feel clear and light, like you’re finally on the other side. Other days you’ll wake up heavy and wonder if all the work you’ve been doing even matters.

Both days count. Both days are part of the process.

Growth and healing weave back and forth. You circle old lessons, shed another layer, then feel a little freer. It doesn’t mean you’re failing , it means you’re human.

If you’re having a hard day, please remember; it’s not a setback. It’s just another step on the path. You’re still moving forward, even when it feels messy. 🤎

Wild Mother, Writer + Author of 𝓕𝓵𝓸𝔀𝓮𝓻 𝓡𝓲𝓼𝓲𝓷𝓰

09/24/2025

🩷

09/24/2025

💛

09/24/2025

🌿