We help you make sense of your pain symptoms, feel understood, and get a clear path to recovery—with top notch care in physiotherapy.
No matter how your pain started, we’re the supportive team you’ve been looking for. We show you how to recover from your pain! You can trust our expertise to help you get over the aches and pains that are holding you back!
11/08/2025
Caitlin celebrated her 5th wedding anniversary last week and finally had the reception party they didn't get because of stupid COVID! It was a heck of a party and it was so fun to hang out before to get hair and makeup done!
We think we clean up pretty nicely and wanted to share a picture as we'd been talking about it with lots of our patients 😁😁
Thanks Heather for the picture!
Happy weekend, all!
11/07/2025
Wednesday was Take Your Kid to Work Day, and this year we had Kasey join us! Kasey is Meghan's "middle child" and wanted to spend the day with Caitlin because "mom's job is boring".
Kasey got to see firsthand a variety of injuries and conditions that we can treat. Caitlin was in her element, both helping patients and mentoring young minds.
We had a great, busy day, and Meghan is happy the chaos was kept to a minimum (Kasey and Caitlin are 2 peas in a pod)!
10/29/2025
Working in the country means learning a different language at times!
In today's episode of Big City to Rural Physio Dictionary we learn about what dinner means!
Enjoy! These are so much fun to make!
10/22/2025
We won't have phone access after 1:30 today! If you need to get in touch with Caitlin send a text to 204-818-2594!
10/20/2025
We are wishing Dr. Young and team an amazing first day at her brand new medical practice: Prairie Sky Health and Wellness in Lundar!!
Be sure to follow their page to support them!
Hello all! We are open Monday and accepting new patients. There were some delays with our phone but it is now working 😊
10/08/2025
New pelvic floor physio services coming soon!
🤰Calling all expectant mommas to be! We are very excited to be offering pelvic floor physiotherapy to you beautiful people by this December!! I've registered for an advanced course that teaches assessment and treatment techniques for women going through the journey of pregnancy!
🔹Check out our website to learn more about how we can help with other pelvic floor issues!🔹
🔹Click the link👉to book your appointment online in under 5 minutes! Perfect for people who keep forgetting to call during business hours! https://ctphysio.juvonno.com/plogin.php
🔹Text us at 204-818-2594 if we sound 'antique' when we say we still use the phone🤣🔹
10/07/2025
Cold and Flu season is here. Germs are flying all over the place.
Long story short, if you're sick, we want you to stay home. Call us and we can reschedule.
We serve all sorts of people, and many of those really can't afford to get even a small cold passed on to them. So while it may not be a big deal to you, the next person that comes in could catch it from you and take it home to their loved one that has cancer and has no immune system. If they get sick, it could be deadly.
We have notices posted everywhere and a reminder about this policy included in all of our emails. If you are sick, give us a call with as much notice as possible, and we will get you in once you're feeling better.
Not sure if you should cancel or not? Give us a shout at 204-768-4876, and we can see what's going on and go from there.
Like we always say: There's life outside of physio, we get it. Better to be safe than sorry.
10/01/2025
Did you know you don't need a referral to physio?
It's true!
No need to wait for a doctor to tell you to come.
If you are in pain and need our help, give us a call today!
Let's get you started feeling your best right away!
09/25/2025
Woohoo, Jenn from Lakeshore Massage Therapy is back to work after her hysterectomy!!
We are so happy everything went well with her recovery and we can't wait to share more information with you all about women's health!
09/25/2025
The pickleball courts are open for action at the Lakeshore Regional Wellness centre!
Check out our injury prevention warm up to perform before you hit the courts!
It targets the whole body and will ensure you are performing your best and preventing injuries!
Worst case scenario, you can just make an appointment down the street at C.T. Physiotherapy !
Be sure to check out on Facebook to see when you can come hit the courts.
It will be an amazing way to stay active in the winter months in our small town!
Lakeshore Regional Wellness Commission
09/17/2025
🏒Hockey season is back on!!
We're excited to be back again for our third season with the !
Caitlin will be attending practices and home games to make sure the fellas are staying healthy and helping with injuries as they come🤕
It's going to be a great season!
Make sure to give the Falcons and follow and come support them!
09/04/2025
👟👟 Not sure what runners to get your kids? Maybe you're waiting for that growth spurt to come before you splurge?
Things are getting a bit out of control with the amount of cushion in footwear....don't get us started on the clickbaor marketing about needing fancy, schmancy footwear. 🫠🫠
Kids don't need anything fancy. Buy the cheap shoes from Walmart and let their feet do their job!
Let us know if you have any other questions or need some recommendations!
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The inception of CT Physiotherapy in Ashern can accurately be described in one word: random!
In Winter 2016 a local Ashern-ite and friend was telling Caitlin about his low back pain and the accessibility issues of physiotherapy for the surrounding area. He was able to get to a clinic after driving for more than an hour, and had all of the magic of his treatment unravel on the way back home.
Caitlin learned about an opportunity to rent a room in a local business on Main Street in Ashern. With nothing to lose, she jumped in with both feet and what she likes to call ‘a crumpled paper napkin business plan’. Not really knowing what to expect, she felt at ease knowing no matter how things would turn out she would take away a valuable life learning experience.
It’s important to note that Caitlin was born and raised in Winnipeg and was working full time when she decided to start driving up to Ashern on Saturdays. You can imagine the eyebrows that were raised, along with lots of comments of ‘What?’, ‘Where?’, ‘Seriously?’, ‘Why?!’
It didn’t take long to see that the rural life was a possibility. The laid back environment, incredibly warm and friendly clientele, and the intangible feeling you get being in the country drew Caitlin in. In December, 2016 her business partner and spouse Jon agreed to take the plunge and purchased a house in Eriksdale, MB.
It was all official in May 2018. Caitlin quit an amazing and secure full time job in Winnipeg, took the plunge to work full time as a physiotherapist in Ashern, and moved to Eriksdale without knowing a single person.
She worked her pa-tootie off and eventually found herself growing out of the room that she was renting. It was time to expand. In October, 2017 Caitlin and Jon purchased a commercial building on Main Street in Ashern, and in March, 2017 CT Physiotherapy had a freshly renovated, independent physiotherapy clinic, where Caitlin continues to work full time.