C.T. Physiotherapy

C.T. Physiotherapy We are experts at fixing your pain and injuries! We show you how to recover from your pain!

We've helped 1000s of Interlakers and remote Manitobans since 2016

📧info@ctphysio.ca

Book online at our clinics in Ashern and Lundar!
🔗https://ctphysio.juvonno.com/plogin.php You can trust our expertise to help you get over the aches and pains that are holding you back!

02/16/2026

A handout of hospital exercises is not adequate for recovering from a hip or knee replacement.

We assess and dig into what was happening before your surgery.

Old habits die hard. This is where the magic lies and the transfor happens!

02/15/2026

'Pretend like you're pooping' - Caitlin's husband Jon as we set up a grab bar in .

Done and done! I'll do anything for our patients. 😆😆

🥳We're closed Monday for the Louis Riel Long Weekend! Phone calls will be returned on Tuesday!😀Book online below👇 if you...
02/14/2026

🥳We're closed Monday for the Louis Riel Long Weekend!

Phone calls will be returned on Tuesday!😀

Book online below👇 if you don't want to wait until Tuesday to call! (You won't forget either!😉)

https://ctphysio.juvonno.com/plogin.php

🌿Not going to lie, this warm weather for this weekend has got us thinking about sunshine and spring!🌞Have a great weeken...
02/13/2026

🌿Not going to lie, this warm weather for this weekend has got us thinking about sunshine and spring!

🌞Have a great weekend, everyone!

📷 by Haylee Jade Photography

02/13/2026

Our bones need impact to stay strong!

Running (or walking) over cycling is the best choice for this goal!

02/12/2026

Are you a woman 50 years of age or older and think you have ' old lady bones'?

Do you think you're too much of a goner to lift heavy weights?

Good news! It's never too late, and the quality of your life truly depends on it!

02/10/2026

You know the saying 'I wouldn't trust a skinny chef'?

The sentiment behind that statement inspires me to lead by example for every one of my physiotherapy patients that enters our doors.

I would never expect anyone to trust advice that I was giving them if I didn't follow it myself.

I am fully committed to my health. I see everyday the effects of not doing so.

And TBH, with my ankle injuries, I am genuinely terrified if the day comes where my feet lock up and I am unable to walk.

My why is my superpower. My patients are my inspiration and fuel!

02/09/2026

🙀Myth busted! Cracking your knuckles does not give you arthritis!

We do approve of you telling your kids this if it helps them stop making that annoying crunching sound! 🤣

02/08/2026

We HAVE to stop blaming our age for aches and pains if we are not 40 something or younger! Good grief!!

Here's what actually happens, and is the reason why you feel waaaaaay older than you are:

You find your person. You build a life together. You get your own place. You have a full time job. Lots of responsibilities.

Maybe you make some tiny humans with your person. More responsibility. More stress. Why don't the bills stop coming?

You blink and you have no idea where the last 5 years have gone because you've been taking care of everything and everyone except yourself.

Thats why you feel old! Life just happened.

Remember, it's never too late to start feeling how you want to feel! It just takes planning and giving yourself permission to do so!

02/07/2026

❓Did you know we make custom orthotics?? 😄😄

Ya! We work hard to provide as many local services as possible for our community!

Save a drive to the city (we are always way cheaper😉)

Give us a call to see if you're a good fit!

We do not cast for orthotics if it's your first experience with foot pain. We manage conservatively first, always!

02/06/2026

It's ok to be focused on life and not worrying about capturing every single moment.

Life is beautiful and has so much meaning when you're in the moment.

Call us stupid from a business perspective, but I won't lose any sleep over it.

Keep getting after it!

09/17/2025

🏒Hockey season is back on!!

We're excited to be back again for our third season with the !

Caitlin will be attending practices and home games to make sure the fellas are staying healthy and helping with injuries as they come🤕

It's going to be a great season!

Make sure to give the Falcons and follow and come support them!

Address

29 Main Street
Ashern, MB
R0C0E0

Opening Hours

Monday 12pm - 7pm
Tuesday 7:30am - 3:30pm
Wednesday 12pm - 7pm
Thursday 7:30am - 3:30pm
Friday 7:30am - 3:30pm

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How CT Physiotherapy ended up in Ashern!

The inception of CT Physiotherapy in Ashern can accurately be described in one word: random!

In Winter 2016 a local Ashern-ite and friend was telling Caitlin about his low back pain and the accessibility issues of physiotherapy for the surrounding area. He was able to get to a clinic after driving for more than an hour, and had all of the magic of his treatment unravel on the way back home.

Caitlin learned about an opportunity to rent a room in a local business on Main Street in Ashern. With nothing to lose, she jumped in with both feet and what she likes to call ‘a crumpled paper napkin business plan’. Not really knowing what to expect, she felt at ease knowing no matter how things would turn out she would take away a valuable life learning experience.

It’s important to note that Caitlin was born and raised in Winnipeg and was working full time when she decided to start driving up to Ashern on Saturdays. You can imagine the eyebrows that were raised, along with lots of comments of ‘What?’, ‘Where?’, ‘Seriously?’, ‘Why?!’