Amy Kucherawy, Registered Psychologist

12/20/2022

My office will be closed over the Christmas holiday from December 22th-January 2nd.
Wishing everyone psychological wellness, joy, and peace this season!

01/04/2022

09/11/2021

⚠️ P.S. If you'd like us to message you a free supportive, encouraging, uplifting quote each day to help you through your depression, then visit https://thedepressionproject.com/daily-quotes ❤️

05/26/2021

This is for both those with depression and those who provide support to those with depression (i.e., everyone).

What is depression? What causes it? Break the stigma.

Donate to Mental Health Resources even $1 per person is enough to change mental health.

https://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=DV5UZHMPKJVLQ

03/19/2021

Why do people see a psychologist? Many people do so for treatment of mental health issues and managing the impact of physical illness. You can also see a psychologist just for maintaining or improving your psychological health and wellness!

10/11/2020

Today is World Mental Health Day! Take time to take care of yourself.

09/11/2020

There are lots of supports available 24 hours. Don’t ever feel like you’re alone in this journey. 💞

It is ok to not be ok. For additional supports & services call/text 2-1-1- or visit www.ab211.ca. ***deAwareness ***dePrevention

09/11/2020

Today is World Su***de Prevention Day. Su***de touches everyone and it’s an important topic to discuss openly. These conversation starters are perfect when you don’t know what to say. Su***de is 100% preventable. Now, more than ever, check in on your people, and reach out if you need.

If you or someone you know is in crisis please call our Distress Line at 780 482 4357 (HELP). For more information & resources please visit www.suicideinfo.ca ***dePrevention ***deAwareness