Sage-Wood-Wellness

09/23/2025

09/23/2025

Carol will be in studio Oct 25th @11:00am for a group yoga therapy session! Energetic exchange :40$
Location: sage wood wellness @ 4916-49st athabasca

What to bring comfy clothes. Dm for interest also booking link to follow!

09/17/2025

1 Thai massage by donation spot available at 3:20 pm! Tommorow dm to book! Thanks all!

09/16/2025

🌸 Chakra Yoga 🌸

✨Step into a practice that goes beyond just stretching the body. Chakra Yoga is designed to help you connect with your whole self—body, mind, and energy. Whether you’re brand new to yoga or simply curious about deepening your spiritual journey, this class offers a welcoming space to explore balance, alignment, and inner peace.

Through guided movement, breathwork, and meditation, you’ll learn how to open and harmonize the seven chakras—the energy centers that influence your physical, emotional, and spiritual well-being. This class is not about being “flexible” or “fit”—it’s about tuning into yourself, finding clarity, and cultivating harmony from within.

📍 Location: Sagewood Wellness Studio, Athabasca, AB

💻 Bookings available with Cherese: sagewoodwellness.org

09/16/2025

✨ Experience Thai Massage ✨

🌸 Right now I’m offering sessions by donation as I share this beautiful healing practice with the community. Thai massage is a deeply rejuvenating experience—part stretch, part massage, part moving meditation. It releases tension, increases flexibility, and leaves you feeling light, balanced, and deeply relaxed.

✨It’s the perfect time to try it while sessions are still donation-based. Come see how amazing you can feel!

Book with Cherese at sagewoodwellness.org