04/14/2025
Red light therapy is recovery—leveled up. Using red and near-infrared (NIR) wavelengths, it targets deep muscle and tissue to recharge your cells, fight inflammation, and accelerate healing. Whether you’re pushing through intense training or bouncing back from surgery, it helps reduce soreness, speed up recovery, and support long-term healing.
Here’s how it works:
1. Light Penetrates Tissues
Red and near-infrared light reach deep into muscles, joints, and tissues—well below the surface of the skin.
2. Cells Absorb Light Waves
Your mitochondria (the powerhouse of your cells) soak up the light energy, like charging a battery.
3. ATP Production
The absorbed light boosts ATP—cellular energy your body needs to repair, regenerate, and function at its best. ATP function declines with age = slower healing
4. Inflammation Decreases
It calms the inflammatory response, reducing swelling and oxidative stress in damaged or overused tissue.
5. Circulation Improves
Increased blood flow brings more oxygen and nutrients to the area, supporting faster tissue repair.
6. Healing Accelerates
Pain decreases, recovery speeds up, and your body bounces back stronger—whether you’re post-op or post-leg day.
Science-backed, non-invasive, and built for bodies that move.
