Meghan MacKinnon, BSc, ND

Meghan MacKinnon, BSc, ND Naturopathic Doctor, Women's Health and Hormone Strategist

Helping you thrive in perimenopause. P: 905-773-7988

INTENTIt took me some extra time to think through "my word" for 2024.  I almost wanted to pick the same words I had from...
01/17/2024

INTENT

It took me some extra time to think through "my word" for 2024.  I almost wanted to pick the same words I had from either 2022 or 2023 because, frankly, I'm not done with them. I feel like I'm just getting started! 

When you know, you know, and I've landed on the word, Intent, as my word for 2024. 

- To be intentional with how I spend my time and who I spend it with. (Hello to putting down the phone and really being present with those around me).

- To be intentional with opportunities I take on and the ones that I do not.

 
- To be intentional with my parenting and the way I show up in my home for my kids and my partner.

- To be intentional with my nutrition and the ways  I choose to prioritize movement in line with my future goals.

Did you pick a word for 2024? What is it?

Share below!

Address

372 Hollandview Trail, Suite 205
Aurora, ON
L4G0A5

Opening Hours

Monday 12pm - 7pm
Tuesday 8am - 3pm
Wednesday 9am - 5pm
Thursday 12pm - 7pm
Saturday 8am - 2pm

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