Apana Bodywork

04/03/2025

I am neurodivergent. I am HSP. I am an empath. All those things help me coach and connect with teens and adults who are stuck.

03/20/2025

In person healing that begins with a conversation about your needs and goals. We begin with some gentle and grounding bodywork to promote relaxation and get you ready to connect with your body deeply. Then, when you're ready, I will guide you to connect with your body. I will hold my hands on areas that are tight, painful or need releasing. Together we bring our conscious awareness into that part of your body until we start to see the shift. Emotions, memories or physical sensations can arise as you clear the memory your body has been holding on to. This creates space for the emotion or energy to be expressed and no longer take up space within your body.

03/03/2025

Remember there is a really good reason you are the way you are. 💜

07/08/2024

Proud to call this my work family. Congrats to a great team for being nominated this year! 🎊

✨ Exciting News! ✨

We are thrilled to announce that we have been nominated for a 2024 Business Excellence Award and recognized as one of four awesome finalists by the Aurora Chamber of Commerce! 🎉

We are honored to be recognized for our contributions to our amazing community. A huge thank you to the Selection Committee for selecting our nomination as one of the finalists this year.

With over 100 excellent nominations submitted, we feel truly privileged to be among the finalists. Congratulations to all the other amazing nominees, and thank you to everyone for your support!