06/25/2020
SVELTE TEAM SPOTLIGHT ✨ EMILY ✨
How long have you been in the fitness industry? 🏃♀️
I became a certified yoga instructor in 2013 and pursued my extensive pilates certifications soon after. I also worked part time in fitness studios and gyms all throughout high school.
What do you love most about Svelte? 💖
The intensity! The members, the teachers, the energy - everyone is constantly pushing and growing and always showing up.
What’s your favourite form of movement/exercise? 🧘♀️
The obvious answer is pilates, I truly believe in the method. But I also love walking outside. There’s something so therapeutic about gently moving your body in fresh air.
What’s your favourite post-workout snack or meal?🍏
Coffee with the girls after class, followed by a nutritious and delicious smoothie.
If you could pick a celebrity to workout or train with, who would it be?🤩
I would love to rock out on the reformer with Taylor Swift. We would have so much fun singing and dancing our way through class. Hopefully that would score me tickets to her concerts!
What can you be found doing on your day off?
Some of my favourite things to do when I have time off is taking my dog on big trail walks. We have so many beautiful trails around us and it’s so nice to get out and explore them. I also love baking so could be found in the kitchen baking and eating up a storm.
When I have a bit more time off, I love traveling with my husband and friends.
In 3 words how would your friends and family describe you?💞
Positive, kind, creative.
