Bijoy's Physio & Pilates

Bijoy's Physio & Pilates Physio-based personalized Pilates to help you strengthen, lengthen, and mobilize your body, for a healthier, stronger you!

Getting you back to what you love 💜 At Bijoy’s Physio & Pilates, we combine physiotherapy and clinical Pilates to help y...
04/13/2026

Getting you back to what you love 💜

At Bijoy’s Physio & Pilates, we combine physiotherapy and clinical Pilates to help you move better, rebuild strength, and restore confidence.

Whether you’re recovering from injury or working toward feeling your best, we’re here to support you every step of the way. ✨

Give yourself time to bloom 🌸As we move into spring, take a moment to reflect on your goals and remember, it’s never too...
04/10/2026

Give yourself time to bloom 🌸

As we move into spring, take a moment to reflect on your goals and remember, it’s never too late to start. There is grace in every stage of the journey, even if you’re not as far along as you thought you’d be.

Every day you show up is a step forward. You are growing, you are learning, and you are doing amazing. 💜

Happy Easter from all of us 💜 🐣Wishing you a day of rest, renewal, and time with the people you love.
04/05/2026

Happy Easter from all of us 💜 🐣
Wishing you a day of rest, renewal, and time with the people you love.

Physio + Pilates = the perfect combo ✨Physiotherapy helps reduce pain and treat the root of your injury, while clinical ...
04/03/2026

Physio + Pilates = the perfect combo ✨

Physiotherapy helps reduce pain and treat the root of your injury, while clinical Pilates builds strength, stability, and control.

Together, they don’t just help you recover, they help you move better, prevent re-injury, and feel stronger and more confident in your body. 💜

What’s in my bag? Physio + Pilates edition ✨Getting ready for your first visit at Bijoy’s? Here’s what to bring:• Clothe...
03/30/2026

What’s in my bag? Physio + Pilates edition ✨

Getting ready for your first visit at Bijoy’s? Here’s what to bring:

• Clothes you feel confident in (ideally more fitted for movement)
• Pilates socks (optional: barefoot is welcome!)
• Water bottle
• Sweat towel (we have extras if needed)
• Hair tie if you have long hair
• Completed intake forms
• Any brace or support you’re currently using

We’re here to make you feel comfortable, supported, and ready to move from day one 💜

Lights off. Presence on. 🌍✨This Earth Hour, take a moment to slow down, unplug, and reconnect with the planet, your body...
03/28/2026

Lights off. Presence on. 🌍✨

This Earth Hour, take a moment to slow down, unplug, and reconnect with the planet, your body, and your loved ones.

Small actions create meaningful change, for our environment and for ourselves.
Join us for a better tomorrow💚

Restore your confidence! 💜 At Bijoy's Physio & Pilates, we’re here to support your recovery, help you move better, feel ...
03/24/2026

Restore your confidence! 💜

At Bijoy's Physio & Pilates, we’re here to support your recovery, help you move better, feel stronger, and get back to what you love.

Take a step towards the person you were meant to be today. ✨

Spring is here 🌸🌿A reminder that growth takes time. Some days feel like big steps forward, others feel slower, but every...
03/20/2026

Spring is here 🌸🌿

A reminder that growth takes time. Some days feel like big steps forward, others feel slower, but every step is part of the journey.

You are doing amazing. Keep showing up for yourself, keep moving forward, and trust that the best is still to come. 🌱

Breathe in.Breathe out.Sometimes the most powerful progress starts with a single breath. 🌿Take a moment to slow down, re...
03/16/2026

Breathe in.
Breathe out.

Sometimes the most powerful progress starts with a single breath. 🌿

Take a moment to slow down, reconnect with your body, and trust the process. You’re doing amazing! Keep going. ✨

Growth isn’t always a straight line 🌱Sometimes it feels like we’re taking steps back, but even that is part of the journ...
03/04/2026

Growth isn’t always a straight line 🌱

Sometimes it feels like we’re taking steps back, but even that is part of the journey. Give yourself grace. Be kind to yourself.

Take a deep breath in… and a deep breath out. 💨

You are doing amazing.
You are exactly where you’re meant to be.
Mistakes aren’t failures, they’re opportunities to learn, evolve, and keep growing into the person you’re meant to become.

Keep going. Your growth is still happening, even on the hard days. ✨

✨ We’re Hiring!! One Position Available! ✨Bijoy’s Physio & Pilates is growing and looking to welcome one new team member...
03/02/2026

✨ We’re Hiring!! One Position Available! ✨

Bijoy’s Physio & Pilates is growing and looking to welcome one new team member to our clinic💜

We are open to:
• Physiotherapist
• Athletic Therapist
• Registered Massage Therapist
• Chiropractor

Clinical Pilates experience is an asset, but a willingness to learn is just as important!

If you’re passionate about movement and patient-centred care, we’d love to connect.

Send us a DM or email to apply ✨

✨ What to Expect at Your Initial Appointment ✨We want you to feel comfortable and confident from the moment you arrive!🚗...
02/27/2026

✨ What to Expect at Your Initial Appointment ✨

We want you to feel comfortable and confident from the moment you arrive!

🚗 Parking: Available behind the building and across the street for your convenience.
👟 Shoes: Please remove your shoes at the front entrance before coming in.
👚 What to Wear: Comfortable clothing that allows you to move easily.
🧦 Pilates Socks: Recommended, but not required. You’re welcome to participate barefoot!

From day one, our goal is to create a welcoming space where you feel supported in your recovery and movement journey.

Ready to get started? Book your initial appointment today! 💜

Address

42 Temperance Street
Aurora, ON
L0K1A0

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 10am - 3pm
Thursday 8am - 5:30pm
Saturday 8am - 1pm

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