F45 Training Aurora Canada

F45 Training Aurora Canada F45 Training Aurora Canada is here for YOU! We help hundreds of people hit their fitness goal everyday, and want to help you TOO! F45 is for all fitness levels!

We are a fully inclusive fitness studio that will help with creating a fitness plan, and meal plans specific for your goals! Our system is for anyone looking to get fit, tone up, and live a healthy lifestyle. We are in fact a one stop shop for fitness, nutrition, and an active community you're sure to fall in love with. 7 Day Trials available to start your journey towards a healthy you!

🍂 The 2025 Fall Playoff Scores Are In! 🍂This year’s competition was one of the closest yet, especially on the women’s s...
10/30/2025

🍂 The 2025 Fall Playoff Scores Are In! 🍂

This year’s competition was one of the closest yet, especially on the women’s side! Incredible effort from everyone who showed up and gave it their all 💪

Final scores are posted in the studio office if you’d like to check them out!

10/14/2025

Last weekend, after over 16 weeks of training, more than 20 of our members and coaches took on HYROX Toronto and every single one of them crushed it! 💪🔥

From early morning workouts to late-night recovery sessions, the dedication, consistency, and teamwork behind this moment were unreal. What we saw last weekend was the result of months of discipline, community support, and a shared drive to be better every day.

We couldn’t be prouder of this crew for representing F45 Aurora Canada with heart and grit.
This is just the first of many HYROX highlights to come. Stay tuned for more moments from an unforgettable weekend! đź‘€

09/15/2025

Never skip a MONDAY!

Phase 9 is here 💪Mark your calendars: HYROX Simulations in-studio on Sept 20 + 28. Let’s train like we race! 🏋️‍♂️🔥 ...
09/09/2025

Phase 9 is here đź’Ş

Mark your calendars: HYROX Simulations in-studio on Sept 20 + 28. Let’s train like we race! 🏋️‍♂️🔥

08/09/2025

West Hollywood day at F45: 27 stations, zero partners… and my workout buddy all the way on the other side of the gym! Can you relate to this?! ”

If you’re racing Hyrox in Toronto, the time to lock in your training is NOW!We’re launching a focused 8-week program to ...
08/07/2025

If you’re racing Hyrox in Toronto, the time to lock in your training is NOW!

We’re launching a focused 8-week program to get you race-day ready. There are only 6 spots left in this program, so act quick!

This program includes 2 Half ROX, 1 full Hyrox simulation, 3 scans, and 2 Hyrox fitness tests.

đź“ŤF45 Aurora Canada | DM to claim your spot.

07/21/2025

Let’s kick off this week with another partner challenge, this time goblet squats! 38 seconds is the time to beat coaches Sebastian and Brielle! 💪💥

Goblet squats challenge: Partner A does 5 while B holds their squat, then switch. Go down the ladder:
5-4-3-2-1!

Tag someone you can try this with!

Address

446 Hollandview Trail
Aurora, ON
L4G7M6

Opening Hours

Monday 6am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 7pm
Saturday 8am - 1pm
Sunday 9am - 1pm

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