What are the opening hours?

Monday 6am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 7pm Saturday 8am - 1pm Sunday 9am - 1pm

F45 Training Aurora Canada

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Canada
Aurora, ON
F45 Training Aurora Canada

F45 Training Aurora Canada is here for YOU! We help hundreds of people hit their fitness goal everyday, and want to help you TOO! F45 is for all fitness levels!

We are a fully inclusive fitness studio that will help with creating a fitness plan, and meal plans specific for your goals! Our system is for anyone looking to get fit, tone up, and live a healthy lifestyle. We are in fact a one stop shop for fitness, nutrition, and an active community you're sure to fall in love with. 7 Day Trials available to start your journey towards a healthy you!

08/09/2025

West Hollywood day at F45: 27 stations, zero partners… and my workout buddy all the way on the other side of the gym! Can you relate to this?! ”

08/07/2025

If you’re racing Hyrox in Toronto, the time to lock in your training is NOW!

We’re launching a focused 8-week program to get you race-day ready. There are only 6 spots left in this program, so act quick!

This program includes 2 Half ROX, 1 full Hyrox simulation, 3 scans, and 2 Hyrox fitness tests.

📍F45 Aurora Canada | DM to claim your spot.

07/21/2025

Let’s kick off this week with another partner challenge, this time goblet squats! 38 seconds is the time to beat coaches Sebastian and Brielle! 💪💥

Goblet squats challenge: Partner A does 5 while B holds their squat, then switch. Go down the ladder:
5-4-3-2-1!

Tag someone you can try this with!

07/17/2025

POV: You’re an F45 Coach and an F45 Member… the chaos is real! 😅‼️

But we wouldn’t have it any other way! ✅

07/16/2025

Here’s what you need to know about the 5 heart rate zones ❤️📈

Whether you're metabolizing fat in Zone 2 or going all-out in Zone 5, understanding your zones helps you maximize results, boost endurance, and recover better.

Swipe through to learn the 5 Heart Rate Zones ➡️

With the LionHeart monitor at F45 Aurora, you can track which zone you're in and train smarter 🦁 Gear up, strap in, and let LionHeart guide the way. 💪🔥

07/13/2025

Phase 7 kicks off TOMORROW! 💥
Get ready for these workouts and some awesome events coming your way 🔥

🏁 HYROX Training every Wednesday
🏋️‍♀️ In-Studio HYROX Event – July 26

Let’s do this!

07/12/2025

🔥 SOLD OUT 🔥
Our HYROX Training Program is officially FULL! We can’t wait to kick things off with this amazing crew next week. Missed out? Stay tuned, more to come 👀

07/10/2025

Just 3 days away from launching our 12-WEEK HYROX training program and only THREE SPOTS REMAIN!

The program includes:
2 Full HYROX simulations
2 Half ROXs
4 Scans
3 HYROX VO2 tests
3 HYROX 5km city runs
Chance to Win a ticket to the race

Spots are filling up fast so sign up in-studio or reach out to us at auroracanada@f45training.com for more info. Let’s crush your goals together! 🔥

06/30/2025

Join the 12-week HYROX Training Program at F45 Aurora, your exclusive HYROX Training Ground. Get stronger, faster, and competition-ready with our coaching and community-driven motivation.

11/15/2024

With only 6 days remaining in the Fall Challenge we have a good group with some perfect scores👌

The finals will be kicking off next Tuesday so be sure to have your points in!

Top 20 Challengers will be advancing to round 1️⃣

11/13/2024

Starting the day together is always a pleasure.

Is 50/50 your new favourite resistance circuit?

11/07/2024

With only 2 weeks to go we still have a tight race!

The Finals will be kicking off in only 12 days on November 18th!

Address

446 Hollandview Trail
Aurora, ON
L4G7M6

Opening Hours

Monday	6am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 7pm
Saturday	8am - 1pm
Sunday	9am - 1pm

Website

https://f45training.com/ca/studio/auroracanada/

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