JK Scott Natural Health & Wellness

02/07/2026

Abdominal scars aren’t just skin-deep 🤍

Surgeries like C-sections, bowel surgery, gallbladder removal and others can create internal adhesions - dense tissue that affects muscles, fascia and movement far beyond the scar itself.

02/06/2026

What is Dolphin Neurostim & how does it work?

Dolphin Neurostim is a handheld, non-invasive device that uses microcurrent to support the body’s natural healing processes.

⚡ Delivers a gentle direct current (DC)
🧠 Regulates your autonomic nervous system
💛 Supports tissue healing
✨ Encourages endorphin release (the body's natural painkillers)

The body already uses direct current naturally. Every cell maintains an electrical charge and the nervous system communicates through electrical signals. These bioelectrical processes are essential for normal cellular communication, function and repair.

Healthy skin is generally negatively charged. However, injury, trauma and scar tissue can cause tissue to become positively charged, which can interrupt cellular communication and contribute to chronic pain and nerve stress.

Dolphin Neurostim helps re-polarize damaged tissue, support nerve function, release adhesions, improve lymphatic drainage, and as we know, reduce pain 🤍

02/06/2026

01/31/2026

Great relationships don’t just fall into our laps- they take a great deal of mutual respect, understanding and vulnerability 🌼

It takes working through our own insecurities and triggers to be able to truly show up for our person.

The hard conversations allow us to see each other as individuals. Two people who have their own struggles and their own pasts.

It is in this way that you can truly “see” each other for who you are and can support each other accordingly.

I love us and everything that we have created together 🧡

01/31/2026

It's the simple things that make this life so divine ✨

01/26/2026

🧡 $20 off ALL February appointments 🧡

We know that this can be an emotionally and financially taxing time of year for many. We want to help make it easier!

•••••••••••••

⚡️ 1-hour Dolphin Neurostim session: now $60 (originally $80)

⚡️ 2-hour Dolphin Neurostim session: now $130 (originally $150)

🚦Initial Biofeedback session: now $180 (originally $200)

🚦Follow-Up Biofeedback session: now $80 (originally $100)

•••••••••••••

** To receive this discount, your appointment must take place between February 1–28. Booking in February for a future month won’t apply, the session itself needs to happen in February.

The best part? You can book as many sessions as you’d like during the month and you will save $20 every single time. Yes, even if you’re already an existing client! ✨

Note: Dolphin Neurostim sessions are in-person.
Biofeedback sessions can be done in-person or over the phone.

Call or text us at 519-777-9856, visit our website or email us at jkscotthealth@gmail.com to book 😊

01/26/2026

Hi, I'm Kenzee! 😊

01/21/2026

Heal the root so the tree is stable 🌳

01/21/2026

For many Canadian animals, this is their first winter ❄️ Even those with thick coats may not be used to extreme cold. Here’s how you can help:

🐦 Feed the birds
Peanuts, suet and black oil sunflower seeds are great for their high fat content. Some birds need to eat more than a third of their body weight each day, which is hard when food is buried under snow.

💧 Provide fresh water
Put out clean, unfrozen water daily. In winter, water is often harder for birds to find than food, and staying hydrated saves them valuable energy (the energy cost of eating snow for water is very high).

🏠 Offer safe shelter
Provide draft free shelters filled with straw for your local cats, bunnies, etc. Avoid blankets as they absorb moisture and can freeze solid.

Small acts can make a big difference ❤️

01/19/2026

Fascia is the connective tissue that holds you together 🩵

It wraps your muscles, supports your organs, stabilizes your bones and creates the internal scaffolding that shapes your posture.

Fascia provides both stability and freedom of movement.. but it adapts to what you do most! If you sit hunched over at a desk for hours, carry children on your hip or repeat the same positions day after day, your fascia slowly stiffens to support these shapes. Over time, this can lead to tightness, poor posture, discomfort and pain.

Fascia thrives on movement. When you move regularly and in different ways, it stays more hydrated, supple and flexible.

When movement is lacking or stress is consistently high, fascia tightens and restricts. The good news is that even stretching and gentle movement can help to restore balance and make you feel better in your body again 😊

01/19/2026

This is your sign to grow a garden this year

01/19/2026

🐉7 of the worst scars to create health problems🐉

Scar tissue is known to change and remodel for years after surgery or injury, meaning its effects can persist long after the initial trauma. Scar tissue adhesions can even form around internal organs, restricting their function and contributing to chronic pain.

1. Cesarean section- one of the most common surgical procedures in the world, C-section incisions cut through multiple layers of tissue (skin, fat, fascia, muscle, peritoneum and uterus). As the body works to restore strength, scar tissue forms at each of these layers. Adhesions can wrap around the bladder or bowels, creating problems with urinary incontinence, constipation and narrow bowel movements.

2. Breast- breast augmentation, reduction or other chest surgeries can be particularly impactful to the heart. Scar tissue adhesions around the heart can be disruptful to its natural rhythm and can make subsequent surgeries more complex or dangerous.

3. Gallbladder- scar tissue adhesions can wrap around and constrict the liver, stomach, bowels, abdominal wall, etc. Gallbladder removal is also related to emotional imbalances, digestive weakness (ie. poor absorption of fats and nutrients) and Qi stagnation.

4. Head- internal adhesions can restrict blood flow to brain regions which can result in problems like headaches, memory issues, mood changes, seizures, etc.

5. Knees & Ankles- can create stagnation and poor circulation in the feet. Scars in this area can restrict mobility (ie. walking, getting up and down).

6. Appendix- directly over psoas muscle, related to chronic hip pain, back pain and lower rib pain.

7. Childhood Traumas- examples like bicycle accidents, stitches, dog bites, etc. can all wreak havoc on older bodies.

*You don’t need to suffer with pain, discomfort or limited mobility. Book a Dolphin Neurostim session, a safe and natural treatment that uses gentle microcurrent to break up adhesions and get you feeling good in your body again.