Inquire Within Yoga

05/10/2026

🌎 ☀️🌱♥️🪷

05/06/2026

There’s room in the Wednesday evening 5:30-6:15pm yoga class for the month of May. If you’d like to join us send me a message 🧘‍♀️

05/04/2026

I love the practice of restorative yoga 😍
& Oh how I’ve missed teaching it!
Great to be back at it with the ladies tonight.
Thank you so much to those who were able to make it 🙏🏼
Hoping to make it a regular offering on the 1st Sunday of the month. If you want in on the next one message me :)
Class is limited to 6 participants.

04/29/2026

🌲 🌱 👣 🌔 🙏🏼

04/26/2026

🙂

"Savasana does not agitate you. It reveals how agitated you already are." -JHL

04/23/2026

☮️ 🙏🏼

In yoga, we practice release—not everything needs to be held, fixed, or controlled. Just breathe… and let go.

04/22/2026

Restorative yoga class
Date- Sunday May 3rd
Time- 6-7:30pm
Cost-$40
6 spots available
Payment is required to reserve your spot.
Message me 226-234-9001
Thanks 🙏🏼 ☮️📿 🕉️

✨✨**2 spots remaining**✨✨

04/19/2026

“May you notice the beauty tucked into ordinary moments”

Morning Blessing

May the Sun warm your spirit today,
reminding that light returns again and again.
May hope rise softly in your chest,
like dawn unfolding without hurry.
May you notice the beauty
tucked into ordinary moments,
and let them brighten you from within.
May this day bring you clarity, warmth,
and a sense of being gently guided forward.

✍️ 🎨 Rivers in the Ocean

04/16/2026

“You’re only as old as your spine.”

04/14/2026

One of my favourite meditations that I return to again and again.

A compass is a symbol — a quiet reminder that we are on the right path. That we are guided, supported, and held in this life, no matter which way we turn.

Try this simple practice:

Turn your head to the right
The East symbolises new beginnings
Breathe in
Breathe out
Send love to all who walk beside you and support you
Return your head to centre
Breathe in
Breathe out

Turn your head to the left
The West symbolises endings and release
Breathe in
Breathe out
Send love to all who have walked with you, in this life or beyond
Return your head to centre
Breathe in
Breathe out

Lift your head upward
The North symbolises guardianship
Breathe in
Breathe out
Send love to those who watch over you
Return your head to centre
Breathe in
Breathe out

Bring your chin gently towards your chest
The South symbolises self nourishment
Breathe in
Breathe out
Send gratitude to yourself for showing up
Send love and appreciation to all that you are
Return your head to centre
Breathe in
Breathe out

You might like to pair this with gentle neck stretches, throat massage, or myofascial release into the occiput, frontalis, and temporalis.

I’ll be exploring MYO + Yin in my upcoming Yin series.
Join one or come along for the full journey.

Each class includes a downloadable recording to keep, a detailed lesson plan, and plenty of ideas to take straight into your own teaching.

https://gabrielleharrisyoga.com/myoyin-series-online