Absolute Health and Wellness Centre

12/19/2025

🎄 2025 CHRISTMAS HOLIDAY HOURS: 🎄

Monday December 22nd- OPEN- 9am-5pm

Tuesday December 23rd- OPEN- 12pm-8pm

Wednesday December 24th- RMT- OPEN BY APPOINTMENT ONLY

Thursday December 25th- 28th- CLOSED

Monday December 29th- 30th- CHIROPRACTIC & RMT- OPEN BY APPOINTMENT ONLY

Wednesday December 31st- January 4th- CLOSED

Monday January 5th- REOPEN for regular office hours

Merry Christmas and Happy New Year to all of our patients and their families! 😊 🎄 😊

12/10/2025

Great tips from Dr. Wall!! 😊 ❄️ 🪏

With the snow that has come down today, here are some tips for shovelling snow in the winter!

1) Make sure to warm up prior to starting to shovel.
2) Do your best to not let the snow pile up, even if that means multiple shovelling sessions throughout the day.
3) Bend your knees and keep your back straight.
4) Push the snow, don’t throw it, and avoid heavy twists.

If you unfortunately do hurt yourself while shovelling, I am here to help!

Book online or call 519-773-2863 and speak with our receptionist!

12/08/2025

Christmas and New Year’s Hours!

I will be working on Monday December 29th for those who need in between Christmas and New Year’s, by appointment only.

I will return to my normal hours on Monday January 5th at 9am.

Don’t wait, book your appointment today!

Note: Online booking has been disabled for Monday December 29th.

12/02/2025

12/02/2025

To book a postpartum chiropractic appointment with Dr. Kate Walker, please contact the clinic at (519) 773-2863 or through our online booking system at:

https://absolutehw.janeapp.com/ #/list

11/27/2025

*ONLINE BOOKING NOW OPEN for Monica Cooper Physiotherapy appointments for January! 😊 🙌 *

11/17/2025

ONLINE booking is NOW OPEN for Monica Cooper Physiotherapy starting in January at Absolute Health and Wellness Centre! 😊 🙌 😊

Online booking is up! Come see me in January!

Booking link in bio.

11/13/2025

Reminder! Most insurance plans reset January 1st. Now is the perfect time to use those benefits before the end of the year!

For your added convenience, we offer direct billing for most insurance plans!

To book your appointment with myself, call 519-773-2863 or book online at www.absolutehw.ca

11/12/2025

Did you just have a baby and are wondering about strengthening your pelvic floor with specialized postpartum directed chiropractic care?!

Dr. Kate Walker is taking new patients and can start your GrowCo exercise program with you!

To book, please contact the clinic at (519) 773-2863, or online booking is available at the link below:

https://absolutehw.janeapp.com/ #/list