What are the opening hours?

Monday 11am - 8pm Tuesday 9am - 8pm Wednesday 9am - 7pm Thursday 11am - 8pm Friday 9am - 6pm Saturday 9am - 2pm

Resolute Wellness

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Ayr, ON
Resolute Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Resolute Wellness, 3-143 Northumberland Street, Ayr, ON.

Resolute Wellness is a fitness and wellness studio in Ayr with a passion to empower members to be the best version of themselves through an active and healthier lifestyle.

09/26/2025

🥣✨ Fuel your day the delicious way! Our parfait bowls are layered with creamy protein yogurt, a swirl of fruit purée, and topped with our crunchy homemade grain-free granola. 💪🌿

Wholesome. Satisfying. Totally crave-worthy. 🙌
Perfect for breakfast, post-workout, or a mid-day pick-me-up.

09/24/2025

Midweek movers, let’s go! 💪

Your Wednesday lineup is ready, see you in class!

09/19/2025

✨ At Resolute Wellness, we’re here to support your whole health journey. Along with fitness classes 🏋️ and yoga sessions 🧘, did you know we also offer:

✔️ Infrared sauna sessions
✔️ Massage therapy
✔️ Body treatments
✔️ Personal training
✔️ Osteopathy

📅 Book online or give us a call to reserve your spot today!
🔗 See Link in Bio

09/16/2025

Turn up your Tuesday 🔥

Classes are set and energy is high. Let’s move!

09/08/2025

Routine that works 🔑

Classes are rolling just as planned, Let’s kick off the week strong 💪

08/18/2025

🍂✨ September is the new January! So we've been told! ✨🍂

Schedules are shifting, routines are starting fresh, and it’s the perfect time to invest in you. We’re making it easier than ever with two amazing membership promos:

💪 12-Month Contract Special
Sign up on a 12-month contract at $89.99/month and get 1 month FREE — that’s 13 months for the price of 12!

🌟 12-Month Upfront Special
Pay $975 upfront and get 2 months FREE — that’s 14 months of unlimited access for less than $70/month!

Start your fall strong. Email us to secure your spot, lock in your savings, and step into your new routine with us. 💫 - info@resolutewellness.ca!

Offer valid until Aug 31, 2025.

08/08/2025

Now Accepting New Clients!
Looking for relief from chronic pain, injury, or tension? Our in-house osteopath offers personalized, hands-on treatment to help restore mobility and balance to your body. Whether you're dealing with back pain, joint stiffness, or simply want to move and feel better—now’s the perfect time to book your first session.

Book online or call to schedule your appointment today! 👐✨

08/01/2025

🔥 30-Day Gym Trial — Special Offer! 🔥
Ready to kickstart your fitness journey? Try our studio for 30 days at a discounted rate—no long-term commitment required!

Join us for expertly-led sessions, top-notch equipment, and an inspiring community all month long.

Don’t wait—your strongest self starts now. 💪
Check out our website or visit us in-store to claim your trial!

06/23/2025

Can my kids have (whey) protein?
YES! They absolutely can. 💪

Whey protein is a natural byproduct of cheesemaking — it's simply a high-quality dairy protein. It's safe for kids and can be a great addition to their diet, especially for picky eaters or active kids who may need extra support.

🧠👶 Protein is essential for kids' growth and development — it supports muscle repair, immune function, brain development, and hormone production. In fact, children have some of the highest protein needs per pound of body weight!

So yes — That extra protein can make a big difference in supporting your child’s growth and energy needs!

1h

05/01/2025

Exciting News! 🎉
We’re thrilled to share that we are expanding! Grammy’s Boutique & Espresso Bar in Wellesley is officially becoming part of the Resolute family!

Starting June 1, we’ll reopen the space as Resolute Smoothie & Espresso Bar — a place to recharge, refuel, and reconnect.

Here’s what you can look forward to:
☕ A cozy seating area — perfect for hanging out, meeting a friend, or working from your laptop
🥤 Fresh smoothies + espresso drinks made with high-quality ingredients
🥣 Grab-and-go snacks and nourishing light meals — including parfait bowls, overnight oats, and other wholesome options
🛍️ A warm, welcoming vibe that honors the past while stepping into something new

Grammy’s last day of service will be Sunday, May 25, and we’ll be taking the week to transition before reopening as Resolute on Saturday, June 1. We can’t wait to see you there!

02/26/2025

The proof is in the pudding!

A time-tested powerhouse for skin health. Packed with fat-soluble vitamins, bioavailable nutrients, and a structure similar to human sebum, it deeply nourishes and protects. No fillers, no gimmicks—just real results. 😍

01/27/2025

For centuries, bone marrow has been a treasured staple across cultures—valued for its rich flavor and deep nourishment. From broths to spreads, it’s a timeless way to fuel the body and honor ancestral traditions.

Today, we know it’s packed with collagen for healthy joints, fats for brain power, and nutrients to support immunity and vitality. A true timeless superfood!

Roast your bones and scoop it out afterwards! Blend it back into soups, spread it on your sourdough with a sprinkle of salt or any other way you can consume it!

Address

3-143 Northumberland Street
Ayr, ON
N0B1E0

Opening Hours

Monday	11am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 7pm
Thursday	11am - 8pm
Friday	9am - 6pm
Saturday	9am - 2pm

Website

http://www.resolutewellness.ca/

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Who we are

Resolute Wellness is a fitness and wellness studio with a passion to empower members to be the best version of themselves through an active and healthier lifestyle. We provide opportunities to bring physical, mental and emotional health in sync within an uplifting environment.