ANGELS-LANDING Yoga & Wellness

ANGELS-LANDING Yoga & Wellness Yoga & Wellness

Again. And again. And again. I will welcome you. I will encourage you. I will support you. To breathe. To feel. To move....
01/06/2026

Again. And again. And again.
I will welcome you.
I will encourage you.
I will support you.
To breathe. To feel. To move.

Session starts January 12.

Ayr. Conestogo. Kitchener. Waterloo.

Classes. Events. Retreats. Private sessions.
Corporate Care Practices. Women’s Circle.

Women’s circle is returning! Find your tribe; love them hard. I have been facilitating this monthly gathering for 10 yea...
01/06/2026

Women’s circle is returning!

Find your tribe; love them hard.
I have been facilitating this monthly gathering for 10 years this year!

Women have come and gone; there’s no obligation and let’s face it, life happens!
But one thing remains, I love them all!

The humour, the candidness, the honesty,
the respect, the vulnerability
and the kindness….is present.
Month after month. Year after year.
Community is one of the things I am most proud of creating. But I can’t, and don’t, do it alone.
I’m just the catalyst.

Come out and be a part of something special.
I assure you that everyone is welcome.
Come explore topics that affect us all as women in a supportive, non-judgmental environment.

Saturday , January 24 at 10am

We will gather in the cozy, fire lit Yurt.
$20 donation is suggested to cover
operating costs and materials.

Discussion, connection, inspiration.
Please rsvp if you’re interested.

It doesn’t matterif you’ve never done yoga,if you have abandoned your mat for a while,or if you practiced this morning.Y...
01/03/2026

It doesn’t matter
if you’ve never done yoga,
if you have abandoned your mat for a while,
or if you practiced this morning.

Yoga is unconditionally, unequivocally, the most accepting and nurturing form of self care I know.

It never fails to make you feel better...
no matter how or how often you show up.

So show up.

Make a plan to make yoga a part of your life!

Regular weekly classes begin Jan 12.

Waterloo & Conestogo

Mondays- 6:30pm (waitlist only)
Tuesday Chair Yoga- 9:30am
Wednesdays Gentle Yoga - 6:30pm
Thursdays Gentle Yoga- 9:30am

Ayr

Tuesdays Flow Yoga- 6pm
Tuesdays Yin Yoga- 7:30pm

Private sessions are available for groups or individuals as well. Message me tor details.

Commit to yourself!
You’re worth it!

It’s time to pour all of that love into a plan for your future well being! Intention. Action. Affirmation. First step is...
12/26/2025

It’s time to pour all of that love into a plan for your future well being!

Intention. Action. Affirmation.

First step is to acknowledge exactly where you are…without judgement or criticism…and meet yourself there compassionately.
Physically….emotionally…spiritually.
How are you feeling?
How do you WANT to feel?

Second step….what are you prepared to do about it? How can you best support yourself in feeling the way you want to feel? What do you need?
Make a plan. Be proactive. Visualize and recreate the routines and behaviours that support your wellbeing…then prioritize them!

Step three….stay CONSISTENT.
Encourage yourself daily. See the bigger picture and realize that your life is an ever changing journey. And you’re worthy of feeling your best…body, mind & soul.

My programs and classes will begin in January.
But I’m available for your questions anytime.
I can help you with that plan. Just reach out.

let the stillness begin. and in that stillness may you find clarity, inspiration and love. enough love for yourself to m...
12/12/2025

let the stillness begin.
and in that stillness
may you find clarity,
inspiration and love.

enough love for yourself
to move forward in a way
that supports your every need,
physically, emotionally, mentally.

health & happiness requires you
to be honest, courageous and humble.

how do you want to feel?
and what are you prepared to do about it?

join me on a journey of discovery and love
2026 will come and go.
let’s make it a happier, healthier year.

classes~events~coaching~retreats

now is the time to make a plan for yourself.
see it. feel it. believe it.
when you stop the noise and listen close
you’ll find the truth your spirit knows.

12/10/2025

I am SO very honoured to be able to present with over $1500 in gift cards donated by my generous community!

Thank you to each and every person who gives of themselves during the holiday season!
Whether it’s your time, your talents or your money, when you give from your heart,
the world becomes a better place for us all.

I will continue to support Family & Children Services by wrapping presents at Fairview Mall on Dec 18 at 5-9:30pm & Dec 22 at 1:30-5:30pm

Come out to see me and donate to a great cause!

Thank you for trusting me and being in my circle.
Merry Christmas & Happy New Year! ❤️

I expect there are people who make New Year’s resolutions, stick to them, and better their lives because of them.I have ...
12/08/2025

I expect there are people who make New Year’s resolutions, stick to them, and better their lives because of them.

I have never been such a person.

To me, a resolution feels like another “should”
in a life full of shoulds—a demand for more effort in a world already requiring so much fortitude.

What if there were a way of taking the edge off our resolution-making, beginning the new year with a little more ease?

What if this year, instead of setting a resolution, we focus on all the amazing things we already are, all that we have, and the unlimited potential that exists? And what if we nurture and inspire that potential into growth and becoming in a way that feels supportive instead of derogatory?

Join me for weekly classes in
Conestogo ~ Monday at 6:30pm
Waterloo ~ Tuesday at 10:30am
Ayr ~ Tuesday at 6 & 7:30pm
Conestogo ~ Wednesday at 6:30pm
Conestogo ~ Thursday at 9:30am

Jan 12 ~ Feb 19, 2026

Registration is now open.
Use the link below to register & pay online.
Or message me to register and pay in person.

https://www.angels-landing.ca/

OH MY GOODNESS!! Wow everyone….I’m so honoured that you found it in your hearts to celebrate me in this way again. Thank...
12/06/2025

OH MY GOODNESS!!

Wow everyone….
I’m so honoured that you found it in your hearts to celebrate me in this way again. Thank you.

I want to take a moment to personally celebrate the other amazing people in this category.
Running a business in the Yoga community is
ALL the things…rewarding, exciting, exhausting, humbling, inspiring, consuming, creative and
I cannot IMAGINE doing anything else. I’m so proud of all of us, who have stuck around and continued to do this work in some pretty challenging times! We have all overcome challenges in both similar and unique circumstances. I admire and respect these studios…very much. Thank you and
for all the ways you create opportunities for people to learn, grow, heal and thrive.

I truly believe that we are connected….
by intention, purpose and love ❤️

The diamond is an interesting metaphor….
I started in this business raw, rough around
the edges and under a lot of pressure.
I came to, over time, trust my inner strength and potential and see the true value in how this practice helps all of us find some beauty in everything and everyone…no matter how tough the journey may seem at times. If we stay the course…if we meet each other with compassion, acceptance and love….we can create magic.

I love you. I’m grateful. And I look forward to sharing even more with you in the coming year!

Address

Waterloo Region
Ayr, ON
N0B1E0

Telephone

+15194047575

Website

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