ANGELS-LANDING Yoga & Wellness

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Ayr, ON
ANGELS-LANDING Yoga & Wellness

Yoga & Wellness

04/05/2026

I just can’t wait for these special events!
It’s been a tradition for a DECADE now!
Mark your calendars for July 2, 9, 16.
Registration will open soon!

The Lavender Farm

04/03/2026

Beautiful spaces make for beautiful practices. Join me here to watch the season,
and yourself, unfold. 🌷

Next session begins on April 20.
Gentle movement. Mindfulness.
Nervous system awareness and
tools to find a greater sense of ease
in a world that challenges our sense
of peace a little too much!

Monday & Wednesday evening at 6:30pm
Thursday morning at 9:30am

The Village 1883 on Sawmill Rd.
(minutes from Conestoga Mall)

https://www.angels-landing.ca/

03/31/2026

Bring on the Spring!

Spring is the perfect time for a fresh perspective on growth, renewal and creativity.

If you are craving change, depth and connection this next session is for you! Together we will experience practices that encapsulate the excitement and anticipation that comes with the arrival of spring. With every breath we will create space for possibility and clarity.

Begin today with the following mantra:

“I welcome the future with optimism and an open heart”

My offerings this coming session include our weekly classes which begin on April 20:

Mondays at 6:30pm at The Village1883
Tuesdays Chair Yoga in Waterloo at 10:30am (Trillium Church)
Tuesdays Flow in Ayr at 6pm (NDCC)
Tuesdays Yin/Restorative in Ayr at 7:30pm
Wednesdays at 6:30pm at the Village1883
Thursdays at 9:30am at The Village1883
(The Village 1883 is on Sawmill Rd)

Other offerings include:
Women’s Circle on Sunday April 26 & May 31 at 10 am at The Yurt (Kitchener)
Restorative Yoga on Thursday April 16 & 30 at 6:30pm at the The Yurt
Yoga in the Sanctuary on Friday April 24 at 7pm at St. Matt’s in Kitchener
Seasons of Her ~ Sleep Edition on Saturday May 9 at 9am-noon

Check out these and more offerings on the website, or just send me a message.
I am committed to you and your continuing or renewing practice!

https://www.angels-landing.ca/

03/23/2026

What happens when you get a room full of women together who just want to be REAL?

Honest, open discussion about
what it FEELS like to be in this season of life!

There’s so much information out there….
some of it great, some…not so much.

It’s confusing, overwhelming & unnerving.

That’s where we come in.
Kerri and I have done the work for you!
We have found the best tools for your physical and mental health and we’re happy to share!

Nutrition, sleep, exercise, nervous system support, mobility, self love and acceptance…
all of this valuable information adds up to feeling better, more empowered and more at ease in your changing body. We are all on this journey together. And that is comforting!

But we are still unique individuals.
And that deserves to be acknowledged too.
Your journey is yours to nurture
but you are not alone.
We can walk through it together.

Wisdom is shared by every woman in this space.
Your lived experience is valued.
Your presence and courage is valued.

We will be hosting follow up workshops
with specific focus on the topics that
are most relevant based on our feedback.

Join us for the next chapter of Seasons of Her.
Saturday May 9
9am - noon
We will be discussing sleep issues!
(the most common concern!)

To get on the Waitlist for this event please send me a DM. Early bird pricing will be available soon!

03/19/2026

Imagine waking to the sound of the jungle breathing around you, the ocean steady in the distance, and the soft light of morning filtering through the trees.

This is a week to step out of urgency
and let the rainforest set the pace.

Each day we’ll move between exploration and embodiment — hiking rainforest trails rich with wildlife and gathering for grounding practices before breakfast and sunset.

This retreat is designed to energize the body, steady the nervous system, and reconnect you
to your inner rhythm. Expect adventure, depth, laughter, and the kind of presence that lingers long after you return home.

Stay in private bungalows.
Practice with me in a stunning yoga space.
Eat nourishing meals.
Everything is thoughtfully provided.

(International flights are extra,but guidance is not! We can help!)

If you’re feeling called to join us
April 10-17, 2027
Comment “Pura Vida” below
foe the full details and invite!

We only have a few spots remaining!

03/14/2026

Feeling so grateful.
And trusting that this amazing journey called life will continue to amaze me…in all the best ways.

Address

Waterloo Region
Ayr, ON
N0B1E0

Telephone

+15194047575

Website

http://www.angels-landing.ca/

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