Laura Hild Registered Massage Therapy

01/01/2026

Your healing journey matters.

Massage therapy can play a meaningful role in supporting recovery from gender-affirming top surgery - easing discomfort, supporting mobility, and offering a safe space to reconnect with your body.

For me, it is an honor to walk alongside you in this process, providing care that is not only therapeutic but affirming and respectful of who you are.

You don’t have to move through recovery alone. Explore how massage therapy can be part of your healing at the link in bio.

12/31/2025

Message from Laura

𝘐 𝘫𝘶𝘴𝘵 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘵𝘢𝘬𝘦 𝘢 𝘮𝘰𝘮𝘦𝘯𝘵 𝘵𝘰 𝘴𝘢𝘺 𝘵𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘣𝘰𝘵𝘵𝘰𝘮 𝘰𝘧 𝘮𝘺 𝘩𝘦𝘢𝘳𝘵.

𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘧𝘰𝘳 𝘧𝘰𝘭𝘭𝘰𝘸𝘪𝘯𝘨 𝘢𝘭𝘰𝘯𝘨 𝘰𝘯 𝘮𝘺 𝘫𝘰𝘶𝘳𝘯𝘦𝘺, 𝘧𝘰𝘳 𝘵𝘢𝘬𝘪𝘯𝘨 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦 𝘵𝘰 𝘭𝘦𝘢𝘳𝘯 𝘸𝘪𝘵𝘩 𝘮𝘦, 𝘢𝘯𝘥 𝘧𝘰𝘳 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘯𝘨 𝘮𝘺 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘪𝘯 𝘴𝘰 𝘮𝘢𝘯𝘺 𝘸𝘢𝘺𝘴. 𝘐𝘵 𝘵𝘳𝘶𝘭𝘺 𝘮𝘦𝘢𝘯𝘴 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘵𝘰 𝘬𝘯𝘰𝘸 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦 𝘸𝘰𝘳𝘬 𝘐 𝘥𝘰 𝘤𝘢𝘯 𝘱𝘭𝘢𝘺 𝘦𝘷𝘦𝘯 𝘢 𝘴𝘮𝘢𝘭𝘭 𝘱𝘢𝘳𝘵 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘵𝘩 𝘢𝘯𝘥 𝘸𝘦𝘭𝘭-𝘣𝘦𝘪𝘯𝘨.

𝘌𝘷𝘦𝘳𝘺 𝘢𝘱𝘱𝘰𝘪𝘯𝘵𝘮𝘦𝘯𝘵, 𝘦𝘷𝘦𝘳𝘺 𝘤𝘰𝘯𝘷𝘦𝘳𝘴𝘢𝘵𝘪𝘰𝘯, 𝘢𝘯𝘥 𝘦𝘷𝘦𝘳𝘺 𝘣𝘪𝘵 𝘰𝘧 𝘵𝘳𝘶𝘴𝘵 𝘺𝘰𝘶 𝘱𝘭𝘢𝘤𝘦 𝘪𝘯 𝘮𝘦 𝘳𝘦𝘮𝘪𝘯𝘥𝘴 𝘮𝘦 𝘸𝘩𝘺 𝘐 𝘭𝘰𝘷𝘦 𝘸𝘩𝘢𝘵 𝘐 𝘥𝘰. 𝘐 𝘢𝘮 𝘴𝘰 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭 𝘵𝘰 𝘣𝘦 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘸𝘢𝘭𝘬 𝘢𝘭𝘰𝘯𝘨𝘴𝘪𝘥𝘦 𝘺𝘰𝘶 - 𝘯𝘰𝘵 𝘰𝘯𝘭𝘺 𝘢𝘴 𝘺𝘰𝘶𝘳 𝘮𝘢𝘴𝘴𝘢𝘨𝘦 𝘵𝘩𝘦𝘳𝘢𝘱𝘪𝘴𝘵, 𝘣𝘶𝘵 𝘢𝘴 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘸𝘩𝘰 𝘤𝘢𝘳𝘦𝘴 𝘥𝘦𝘦𝘱𝘭𝘺 𝘢𝘣𝘰𝘶𝘵 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘫𝘰𝘶𝘳𝘯𝘦𝘺.

𝘠𝘰𝘶𝘳 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘢𝘭𝘭𝘰𝘸𝘴 𝘮𝘦 𝘵𝘰 𝘤𝘰𝘯𝘵𝘪𝘯𝘶𝘦 𝘥𝘰𝘪𝘯𝘨 𝘸𝘩𝘢𝘵 𝘐 𝘭𝘰𝘷𝘦 𝘮𝘰𝘴𝘵: 𝘩𝘦𝘭𝘱𝘪𝘯𝘨 𝘰𝘵𝘩𝘦𝘳𝘴 𝘧𝘦𝘦𝘭 𝘣𝘦𝘵𝘵𝘦𝘳 𝘪𝘯 𝘵𝘩𝘦𝘪𝘳 𝘣𝘰𝘥𝘪𝘦𝘴 𝘢𝘯𝘥 𝘪𝘯 𝘵𝘩𝘦𝘪𝘳 𝘭𝘪𝘷𝘦𝘴. 𝘍𝘰𝘳 𝘵𝘩𝘢𝘵, 𝘐 𝘤𝘰𝘶𝘭𝘥𝘯’𝘵 𝘣𝘦 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯𝘬𝘧𝘶𝘭.

With sincere gratitude,
Laura Hild, RMT

12/29/2025

12/28/2025

Advanced Skills for Compassionate Care

In massage therapy it is especially for clients recovering from surgery, undergoing oncology treatment, or navigating unique health challenges - having advanced training isn’t just a bonus, it’s essential.

These skills ensure that every session is safe, effective, and tailored to each individual’s needs. They allow therapists to provide care that honors both the body and the emotional journey of healing, while creating a space that is supportive, compassionate, and confident.

Compassionate care starts with knowledge, preparation, and skill — because your well-being deserves nothing less.

12/27/2025

Every healing journey deserves respect, safety, and affirmation.

Massage Therapy can be a supportive part of recovery for individuals preparing for or healing from gender-affirming surgeries - helping with scar tissue, mobility, swelling, and emotional well-being.

With Laura Hild RMT, care is customized to honor you and your unique path.

Your journey is valid.
Your healing matters.

Learn more about affirming care & connect with Laura today

12/25/2025

Collaborative care is at the heart of oncology rehabilitation.

When healthcare professionals come together - oncologists, nurses, physiotherapists, mental health providers, and registered massage therapists - patients receive more than treatment: they receive comprehensive support for healing.

Massage therapy plays a valuable role in this circle of care.

From easing pain and fatigue to supporting mobility, reducing swelling, and providing emotional comfort, it helps patients feel more at ease in their bodies during recovery.

Together, we can make a profound difference in quality of life.

12/23/2025

Supporting Recovery Through Gentle Massage

Recovery after breast or chest surgery can feel overwhelming - gentle, adaptive massage therapy can help.

By focusing on lymphatic flow, scar tissue support, and relaxation, post-surgical massage encourages:
- Reduced swelling and tension
- Improved circulation
- Emotional ease and comfort

It’s a safe, compassionate way to nurture your body while supporting your healing journey.

12/22/2025

With Laura Hild RMT, your comfort, safety, and respect are our top priorities.

To help make every visit smooth and welcoming, here are the key things to know before your appointment.

From arrival protocols to cancellation policies, and everything in between, these guidelines help us maintain a calm, respectful, and professional space for everyone.

Swipe through to see what to expect.

If you have any questions, feel free to send a message or call us at 613-318-9557.

Thank you for being part of our caring community.

12/21/2025

Palliative care massage: evidence-informed, comfort-focused, patient-centered.

This approach emphasizes safety, individualized care, and symptom management. Techniques are modified based on the patient’s physical and cognitive status, with goals centered on reducing pain, fatigue, and anxiety, and supporting psychological well-being.

Therapists collaborate with the care team to ensure each session is safe, clinically appropriate, and aligned with the patient’s overall treatment plan.

12/17/2025

Oncology massage therapy is about more than touch — it’s about creating a safe, nurturing space for your healing.

Every breast/chest oncology massage session is tailored to meet your individual needs — whether that means gentle techniques to ease pain and swelling, support for scar tissue, or simply a calm space to rest and breathe.

- You are always in control.
- Your comfort is the priority.
- Every session is as unique as your healing journey.

If you’re navigating treatment or recovery and want to explore how oncology massage can support you, I invite you to reach out or book through the link in bio.

12/14/2025

Preparing for top surgery?

Discover how specialized massage therapy can support your healing journey.

From managing scar tissue to reducing swelling and providing emotional comfort, I am here to help you every step of the way.

Reach out today to learn more about our inclusive, trauma-informed care.