08/28/2025
Swimming and Ear Care for Adults and Seniors: Protect Your Ears in the Water đđ
Swimming is a wonderful way for adults and seniors to stay active, improve fitness, and relax. However, water exposure can sometimes lead to ear discomfort or infections, especially as we get older.
At Lindsay Ear Clinic, we often advise our adult and senior clients on how to keep their ears healthy while enjoying swimming. Hereâs what you need to know:
Why Seniors Are More Vulnerable
As we age, the skin inside the ear canal becomes thinner and more sensitive, making it easier to develop irritation or infections like swimmerâs ear (otitis externa). Additionally, earwax buildup can trap moisture, causing discomfort or even temporary hearing issues.
Tips for Healthy Ears After Swimming:
Gently dry your ears after swimming by towel-drying and tilting your head to help water drain.
Use a hairdryer on the lowest, coolest setting held at a safe distance to help dry the ear canal thoroughly.
Consider wearing custom-fitted swimming earplugs to keep water out â especially if youâre prone to infections or have sensitive ears.
Avoid using cotton swabs or inserting objects in your ears, as this can damage delicate skin and increase infection risk.
If you experience itching, pain, redness, or discharge after swimming, seek medical advice promptly.
Keep Your Ears and Hearing in Top Shape
Regular ear checkups and hearing assessments can help detect problems early. If you experience frequent ear infections, discomfort, or changes in hearing, book an appointment with Lindsay Ear Clinic. Our experienced team will provide personalized care and advice to keep your ears healthy and your hearing sharp.
Enjoy swimming with peace of mind â with the right care, your ears can stay happy and healthy for years to come!