Art & Soul with Mindy

Art & Soul with Mindy Art & Wellness facilitator. Instructor in painting, yoga + international wellness leader.

Fine tuning paintings for a pop up show this Spring  You’ll see a collection inspired by the season (even if there’s sti...
04/23/2026

Fine tuning paintings for a pop up show this Spring You’ll see a collection inspired by the season (even if there’s still snow on the ground in Banff you can guarantee there’ll be flowers)🌻

Celebrating Earth day with beauty. Lilies are among the most exalted flowers in the world 🌎 they represent the cyclical ...
04/23/2026

Celebrating Earth day with beauty. Lilies are among the most exalted flowers in the world 🌎 they represent the cyclical nature of life, beauty, elegance and love.

In I found inspiration for this painting from the cover of a Vanity Fair where was featured. I’ve had this in the file folders of my mind since November and as soon as I came home from my retreats, I’ve been working on this piece. Inspiration is an amazing thing where the vision is so clear in my mind and to create it on canvas just like this is something I’m very happy to share🤍🤍🤍

WHITE LILY
24x36 in oil on canvas
DM for Inquiries

Inspired by a stunning photograph taken by  I’ve had this one in my favourite albums for a while now. Always appreciate ...
04/16/2026

Inspired by a stunning photograph taken by I’ve had this one in my favourite albums for a while now. Always appreciate the creatives and how they capture the world behind the lens and then allow inspired painters to run with their own version. Thank you for that🙌😍 Here’s my finished oil painting of the final assignment of Part 1 Mastery Program. Creating with directional mark making technique where paint is mixed optically on the canvas. Love this style and understand why artists like Seurat & Van Gogh enjoyed this approach.

REFLECTIONS
24x36” oil
$1,730

Home sweet home requires no filters
04/10/2026

Home sweet home requires no filters

I woke up this morning in a blissful state of reflection from the past 5 weeks of retreats. I connected with 39 women fr...
03/30/2026

I woke up this morning in a blissful state of reflection from the past 5 weeks of retreats. I connected with 39 women from different parts of the world and shared life time experiences that I’m forever grateful for. Zooming in on each group, I see you all and I want to thank you for carving out the time to do something meaningful and special for yourself. That break from your daily routine makes us appreciate all the blessings we have and reignites a youthful spark of wonder for the people and places we connect to. I love being apart of the EatPrayMove community and team of super humans that make these experiences possible. Retreats are an extraordinary way to remember who we are. So continue to surround yourself with joyful, supportive people who love you just as you are, stay curious and love the planet and its people unconditionally 🩷I look forward to crossing paths again - until then I’ll be beaming with inspiration from my travels and grateful for connecting with incredible humans like you🩷keep shining bright xo

Communing with the camels
03/26/2026

Communing with the camels

Magical moments in Morocco 💖Day 3 on retreat
03/25/2026

Magical moments in Morocco 💖Day 3 on retreat

An experience for all the senses - souks in the Medina
03/23/2026

An experience for all the senses - souks in the Medina

A garden full of colour❤️🌱
03/22/2026

A garden full of colour❤️🌱

How does a week fly by so quickly? When you’re on a magic carpet ride in Morocco. Here’s a little snapshot of the week w...
03/19/2026

How does a week fly by so quickly? When you’re on a magic carpet ride in Morocco. Here’s a little snapshot of the week with some great women sharing the love of wellness travel💖

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Banff, AB

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