Emily Gionis Wellness

Emily Gionis Wellness My name is Emily and I am an RMT, Reiki Practitioner and Yoga Teacher. My intention is to improve your well-being and help you discover your true self.

I took a trip down memory lane...A lane that had no entrepreneurship, no stress, no worries, no COVID, nothing pressing ...
10/21/2020

I took a trip down memory lane...

A lane that had no entrepreneurship, no stress, no worries, no COVID, nothing pressing to get done, no sleepless nights, no back pain, no sequences to plan, no massage waitlist...

It was nice to live there for a couple of hours on my ‘Friday night’, along with the entire Sigh No More album 😜

Memory lane or present lane, I am truly grateful and to be honest, surprised at where I am today. I would not change it for the world.

What a trip ladies ❤️ can we go back?

Do you remember when your parents influenced your haircut? This morning I woke up to this photo sent from mum, thanks fo...
09/20/2020

Do you remember when your parents influenced your haircut? This morning I woke up to this photo sent from mum, thanks for the reminder of my mushroom cut 😂

I remember being petrified to hold this bird of prey, but doing it because everyone else in school was and I wanted approval. I wanted to ‘fit in’.

Are you living your own dream, or did you steal someone elses? It’s important to learn what you love, instead of playing a game you know nothing about.

“The greatest glory in living lies not in never falling, but in rising every time we fall”~ Nelson Mandela sweet ...
09/10/2020

“The greatest glory in living lies not in never falling, but in rising every time we fall”
~ Nelson Mandela

sweet shot by 🙏🏻

Once upon a time, I planted more than a million trees, with my dear friend Claire, over the course of 3 years in Austral...
09/10/2020

Once upon a time, I planted more than a million trees, with my dear friend Claire, over the course of 3 years in Australia. Most days it was above 40 degrees, we started work at 4am, and finished by 12pm. My alarm would go off at 3am.

I had the best time and met the most incredible people. I remember them all. Our work ethic was shared and even. I learnt what real, hard work was when that job started and I have never forgotten, which led me to where I am now.

We are all put on this earth to help each other. To support one another. To work together. We don’t give up on each other, unless it’s time to move on. We respect everyone that crosses our path, regardless of how they treat us because there is always a lesson to be learnt, even if it stings.

Never forget who believed in you and helped make your dreams come true. I certainly won’t. Thank you to my dream team in this life so far, my cheerleaders, you know who you are just to mention a few...

When you switch off, magic happens ❤️You make room for you. You remember how much you love to relax. You remember that f...
08/16/2020

When you switch off, magic happens ❤️

You make room for you.
You remember how much you love to relax.
You remember that feeling you got when you use to sit and daydream as a 12 year old, before life became full of challenge and responsibility.
You remember what it’s like to not need acceptance or approval by anyone, because life stands still when you let it.
You remember that you don’t need very much at all 💕

Thank you for having us Barbara 🙏🏻

Bob enjoying the view as much as me 😍
08/08/2020

Bob enjoying the view as much as me 😍

You win some, you lose some.You please some, you disappoint some.You try your best to be your most authentic, compassion...
08/03/2020

You win some, you lose some.

You please some, you disappoint some.

You try your best to be your most authentic, compassionate, truth spoken, honourable, willing self, and you will still hurt some hearts along the way, and not because you ever intended to, but because not everyone will understand you, and that’s ok. Just remember a meaningful apology goes a long way.

We deal differently. We feel differently.

We have a short time on this earth. Be brave, be bold, be kind, be YOU ❤️

Thanks for the sweet shot 🙏🏻

🙏🏻Remember, you don’t have to be strong everyday 💕
07/29/2020


🙏🏻

Remember, you don’t have to be strong everyday 💕

Right now you are being called to attention.As Banff implements mandatory mask wearing from Friday, we are forced to fin...
07/28/2020

Right now you are being called to attention.

As Banff implements mandatory mask wearing from Friday, we are forced to find our voices, and you as much as anyone, deserves to be heard.

My one question - can you be the light right now? No chasing conflict or creating it, just BE THE LIGHT. It’s hard work but we need it more than ever.

Nothing is permanent.

We are in this life to learn how to surrender to the good, the bad and the ugly.

After being completely heartbroken, my sister once said “it doesn’t get harder Emily, it will only get easier now”. I have never forgotten her words.

If I can keep and my massage business open, I will do whatever it takes to keep everyone feeling safe and loved, and will try my best to be the light. I can promise you that ❤️ thanks for the photo Mum & Dad, and for the advice Sarah ###

Address

Banff, AB
T1L1A6

Opening Hours

Monday 10am - 5pm
Tuesday 12pm - 8pm
Friday 10am - 6pm
Saturday 11:30am - 6pm
Sunday 1:30pm - 7pm

Telephone

+14034312191

Website

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