https://www.facebook.com/102811887765466/

Yogatown

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yogatown, Yoga studio, 7/34 Highbury Park Road, Barrhaven, ON.

09/23/2025

Restora Yin & Massage is coming to Barrhaven!

Give your body, mind, and spirit the reset they’ve been craving. This two-hour restorative/yin practice with mini-massage is designed to:
✨ Support back health
✨ Induce the “rest & digest” response
✨ Rebalance physical, emotional & spiritual energy

You’ll be guided through nourishing postures, complemented by hands-on massage and calming essential oils—an experience that melts away stress and invites deep release.

This is Yogatown’s most popular workshop offering for a reason: you’ll float out feeling lighter, more relaxed, and fully refreshed. 💫

📅 Sunday, October 19th
🕑 2:00–4:00pm
📍 Barrhaven Studio
💫 $75 | $65 members

Spaces fill quickly—reserve early for this complete mind-body nourishment.

🔗 in bio to register or sign up in the Yogatown App
⭐️
✨

09/19/2025

💗 Self-Love & Nervous System Reset with Natasha Moine 💗

Take two hours to come home to yourself. This immersive workshop combines:
✨ Gentle yoga + mindful movement
✨ Breathwork to calm & center
✨ EFT tapping for emotional release
✨ A guided conversation on nervous system regulation

This gathering is a safe, supportive space to reconnect with your body, explore self-love, and cultivate inner harmony. You’ll leave feeling more confident, grounded, and at peace in your own skin.

📅 Sunday, October 19th
🕑 2:00–4:00pm
📍 Preston Studio
💫 $50 | $40 members

✨ Bring your curiosity, an open heart, and a willingness to reset.

🔗 in bio to register or sign up in the Yogatown App

09/16/2025

The Equinox marks a sacred moment of balance between light and dark—a time to pause, reflect, and ground as we transition into Autumn. ✨

Join us for a nourishing seasonal practice:
🌙 Guided Meditation with Alex → Connect with your inner balance, reflecting on what to release and what to carry forward into the darker months.

🎶 Restorative Sound Healing with Heather → Crystal bowls, chimes, and ethereal vocals will support grounding, renewal, and alignment with the steady rhythm of fall.

You’ll leave feeling centered, replenished, and attuned to the natural flow of the season.

📅 Saturday, October 11th
🕑 2:00–4:00pm
📍 Preston Studio
💫 $65 | $55 members

🔗 in bio to register or in the Yogatown App
🍂robynne.sound ⭐️

09/12/2025

Full Moon Ritual: Release & Restore with Taylor

The full moon is a powerful time—not only for release, but for realignment. 🌕 This gathering is an invitation to reconnect with your heart’s desires and step forward with clarity.

Join us for a candlelit circle blending:
🌿 Gentle somatic movement
🌬️ Pranayama (breathwork)
🧘 Yin yoga
🖊️ Reflective journaling with supportive prompts

This nurturing space is designed to help you let go of what no longer serves you while setting heartfelt intentions for the path ahead.

📓 Bring a journal, a pen, cozy clothes to move in, and an open heart.

📅 Wednesday, October 8th
🕗 8:00–9:15pm
📍 Stittsville
💫 $45 | $35 members

🔗 in bio to register or in the Yogatown App
✨

09/11/2025

✨ Yogi Hour at The Upkeep Shoppe ✨

We love teaming up with our neighbours to support one another and our community. 💛

After all those downward dogs, even the best yogis need a little Upkeep! Cracked heels, chipped polish, dry soles—Upkeep Shoppe has it covered. 🌿

Special Offer: $10 off any pedicure
(excludes Toe Tidy + Foot Fix services)

Make it your post-practice ritual or midday reset—because grounded feet feel (and look) better. 🦶💫

📅 Sept 15 – Oct 31
🕐 Tues–Fri | 1–3 PM only
📍 The Upkeep Shoppe (our fave neighbourhood spa ✨)

Just show your Yogatown membership or app at check-in to redeem!

09/09/2025

Caring for the Caregiver with Julie 💙

Caring for someone else’s wellbeing can be deeply rewarding—but it can also feel exhausting, overwhelming, and at times isolating.

In this 2-hour workshop, Julie will shed light on the challenges caregivers face and share tools to help you recognize and protect your own energy. Together, you’ll explore grounding exercises, gentle movement, and a practical method for avoiding burnout. You’ll also leave with a guide to support you in weaving these practices into daily life.

Perfect for parents, adult children of aging parents, family caregivers, or medical professionals who give so much of themselves to others.

📅 Sun, Oct 5 | 2–4pm
📍 Stittsville
💲 $50 | $40 members
🔗 in bio to register or book your spot in the Yogatown App today!

09/03/2025

Yoga Foundations II with Jen is coming to Preston!

Take a deeper look at familiar poses—Half Moon, Low Boat, Dancer, and Side Plank—and uncover what’s really happening in your body. In this alignment-focused workshop, Jen will guide you through key postures with hands-on support, personal attention, and practical tools to help you move with more stability, strength, and ease.

✨ Perfect for:
Yogis who want to refine their alignment
Students with a steady practice looking to go deeper
Anyone curious about how their body works in familiar poses

📅 Sunday, October 5
🕑 2–4pm
📍 Preston
💲 $50 | $40 members
🔗 in bio or register in the Yogatown App

08/27/2025

✨ Meet your body’s built-in stress buster: the Vagus Nerve ✨
It’s like your own reset button—helping you chill out, regulate stress, and find more ease.

💙 Join Stephanie Tirrell + your Yogatown community for a cozy afternoon of:
🌿 gentle stretching
🌬️ calming breathwork
🤲 soothing self-touch
🌸 essential oils

All designed to gently stimulate the Vagus Nerve, supporting your nervous system and overall well-being.

📅 Sunday, Sept 28
🕑 2–4pm
📍 Preston Studio
💵 $50 | $40 members
*no refunds

Reserve your spot + give your body (and mind) the reset it deserves. 💫

08/05/2025

🌕 Full Moon Yoga at Lansdowne! ✨

Join us under the stars for a FREE all-levels yoga class with Dana to celebrate summer and the full moon! This incredible event is a summer favourite in Ottawa.

🗓 Saturday, August 9
📍 Great Lawn – Lansdowne Park
🕘 9PM – 10PM

This gentle, playful practice is the perfect way to stretch, move, and soak in the summer night vibes. 🌙

Bring your mat & a non-perishable food donation for the Ottawa Food Bank — no cash, please!

Let’s flow together by moonlight. 🌕

08/01/2025

Yoga on the Hill is back — every Wednesday in August with Yogatown!

Join us on Parliament Hill at 12PM for a FREE beginner-friendly, all-levels class led by Yogatown teachers:

✨ Aug 6 – Aleysha
✨ Aug 13 – Tracy
✨ Aug 20 – Jen
✨ Aug 27 – Dana

Bring your mat, a towel, and your energy. Everyone is welcome — let’s move, breathe, and connect under the sky. 🌞

Stretch it out where the views are as big as your breath.

07/30/2025

Here’s the scoop 👇
We’re looking for awesome humans at our Barrhaven location to help keep our studios clean & tidy ✔

In exchange for a 3-hour weekly shift, you’ll get:
✔ A full Yoga & Pilates membership
✔ Discounts on workshops & retail
✔ All the good vibes 🌿
✔ Fridays, Mondays and Tuesdays are available

Interested? Let’s chat. 💬 email lisab@myyogatown.com for an application today!

07/24/2025

Free your body from built-up stress and tension in the chest, shoulders & hips 🕊️⁠
⁠
Join Dana + Lea for a 2-hour yin journey designed to release stuck energy and melt stress from the places we hold it most. Expect deep stretches, therapeutic touch, mini-massages, and calming aromatherapy.⁠
⁠
You’ll leave feeling lighter, spacious, and oh-so-relaxed 😌
⁠
This is the most popular workshop at Yogatown—complete nourishment for your body, mind, and spirit.⁠
⁠
✨ All levels welcome. Spots fill fast—sign up early!⁠

Sunday, September 14
2:00pm - 4:00pm
$75 | $65 members
Preston 🔗 in bio to register or sign up in the Yogatown App

💫
👣

Address

7/34 Highbury Park Road
Barrhaven, ON
K2J6K8

Telephone

+16138230003

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Yogatown posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Barrhaven?