Do-It-Yourself Health

06/27/2023

Sad, but true!!

“You shouldn’t have to beg to spend time with someone. Spend time with people who make time for you.”

10/10/2022

Of course it is! LOVE the🦚🍂 outdoors❣

10/06/2022

On going...things to remember to improve my health!

09/03/2022

Every person is responsible for their own health! Don't rely on doctors to be more invested in you and your life than you! This stuff should be taught in school so we learn young how to best take care of ourselves.
So here's where you can start now at any age! https://fb.watch/fjvgXreDnN/

11/17/2021

Been a very long time since I've contributed to my page! Just been working on me!One of the tools I like to keep in my healthy me tool box is the Dr of Functional Medicine Dr. Hyman who explains why artificial sweeteners are not an aid and why it does your body harm!

08/09/2021

God help me I need recipes that work bidietarily!! Lol or are so good SAD eaters like it to!

Get your FREE report and discover how easy it is to make healthy and delicious vegan breakfasts, lunches, and dinner meals (plus tasty vegan desserts!), loaded with nutritious whole foods so you can enjoy guilt-free.

05/01/2021

🤔 should I make this another step in my health? How about you? How many reasons do you have to take this step?👨‍👩‍👧‍👦🏃‍♀️🤸‍♀️🚣‍♀️🤰👭
I'm just looking to make a life saving difference! 🥰

01/29/2021

Just for later

04/18/2020

Are you protected from the potential negative effects of long-term EMF exposure? Find out...

04/10/2020

Did you think about this??

A non-medical mask can only help if you use them right – make sure it fits, don’t touch it when it’s on and still keep your distance from others.

Wash your hands before and after you wear a mask, don’t share it and be sure to throw it away in a lined garbage bin when you’re done with it.

For more tips, visit https://www.alberta.ca/prevent-the-spread.aspx -4