OCD North

OCD North Recovery from OCD is possible with ERP Treatment in Ontario, Saskatchewan, Alberta, Manitoba, Newfoundland and Labrador, and Nova Scotia.

Call or email for more information. This page is not confidential. For emergency support, please contact 911.

As the seasons change, slowing down can feel uneasy — especially when OCD is in the mix. Stillness can make intrusive th...
11/05/2025

As the seasons change, slowing down can feel uneasy — especially when OCD is in the mix. Stillness can make intrusive thoughts feel louder. At OCD North, we help you meet that space with compassion and build confidence in your ability to live with uncertainty.

OCD can be SO isolating. Please know that you are not alone. With the right treatment and support, you can learn to face...
11/02/2025

OCD can be SO isolating. Please know that you are not alone. With the right treatment and support, you can learn to face fears, reduce compulsions, and live a life guided by your values instead of anxiety. At OCD North, we use ERP therapy to help you move forward with compassion, confidence, and care.

You can take the first step by booking a free virtual consultation at www.ocdnorth.com

As OCD Awareness Week comes to a close, we want to take a moment to honour everyone who shared their stories, challenged...
10/18/2025

As OCD Awareness Week comes to a close, we want to take a moment to honour everyone who shared their stories, challenged misconceptions, and took steps toward understanding and healing.

OCD is not about being “a little neat” or “overly organized.” It’s a deeply distressing and often misunderstood condition that can take immense courage to face. Awareness helps replace stigma with compassion, and misinformation with understanding.

Let’s keep the conversation going, not just this week, but every week. When we talk about OCD with empathy and accuracy, we create a world where more people can access the help they need without shame.

💬 If you or someone you love is struggling with OCD, know that support and effective treatment are available.

Did you know that OCD isn’t just about cleanliness or order? It can show up in MANY different ways! No matter how it app...
10/16/2025

Did you know that OCD isn’t just about cleanliness or order? It can show up in MANY different ways! No matter how it appears, getting the right help from the start can completely change the course of recovery.

10/15/2025

To book a free consultation with one of our skilled interns at the clinic, call or visit our website @ www.ocdnorth.com. You deserve help managing OCD and everything that comes along with it.

Trying not to think about your OCD fears often makes them stronger. When we avoid or suppress intrusive thoughts, we tea...
10/15/2025

Trying not to think about your OCD fears often makes them stronger. When we avoid or suppress intrusive thoughts, we teach the brain that they’re dangerous — and that strengthens the OCD cycle. Avoidance gives short-term relief, but long-term anxiety. Facing fears gently, with support, is what leads to lasting change.

Reach out to learn how ERP therapy can help you face fears safely and reduce compulsions, using the link in our bio.

It’s OCD Awareness Week and we’re celebrating with some exciting news!Our Intern-Led Clinic is now open and ready to wel...
10/14/2025

It’s OCD Awareness Week and we’re celebrating with some exciting news!

Our Intern-Led Clinic is now open and ready to welcome new clients. Receive affordable, OCD-informed care from our skilled interns under the supervision of our expert clinicians.

Take the first step toward understanding and healing &book your free consultation today at www.ocdnorth.com. 💙

OCD isn’t one-size-fits-all. Here are just a few ways it can appear:Harm OCD – fears about harming yourself or others, e...
10/14/2025

OCD isn’t one-size-fits-all. Here are just a few ways it can appear:

Harm OCD – fears about harming yourself or others, even though you don’t want to.

Hoarding OCD – anxiety about discarding items, fearing something bad might happen.

Scrupulosity – fears of doing something morally wrong or sinful.

Sensorimotor OCD – focusing on automatic bodily sensations like breathing or blinking.

Sexual OCD – intrusive thoughts or images that go against your values.

OCD can be deeply distressing — but it’s also highly treatable. You’re not alone. Visit ocdnorth.com to learn more about effective OCD treatment.

When most people hear “OCD,” they think of handwashing or a need for order. But OCD can show up in many ways — and not a...
10/13/2025

When most people hear “OCD,” they think of handwashing or a need for order. But OCD can show up in many ways — and not all of them are visible. OCD involves unwanted, intrusive thoughts or images that cause distress, often followed by repetitive actions or mental rituals meant to ease anxiety. This week, we’re sharing ways OCD can affect daily life — and how the right treatment can help you find relief. Follow along for real, compassionate insight into what OCD really is.

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OCD requires care that is specialized, evidence based, and customized to your needs.
10/12/2025

OCD requires care that is specialized, evidence based, and customized to your needs.

It’s OCD Awareness Week! From October 12–18, let’s come together to start open conversations, listen with compassion, an...
10/12/2025

It’s OCD Awareness Week! From October 12–18, let’s come together to start open conversations, listen with compassion, and support one another. Breaking the stigma begins with understanding. 💙

Address

125 Bell Farm Road Suite 205
Barrie, ON
L4M6L2

Opening Hours

Monday 8am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+17052439923

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Welcome to OCD North

Welcome to the clinic! I'm glad you're here. If you're reading this you either suffer from Obsessive - Compulsive Disorder or supporting someone who is. I'm Merrisa, and I'm here to help.

Throughout my education, practicums, and work experience, I knew I never wanted to become a generalist.

As a Registered MSW, I took a special interest in OCD and became certified in Exposure and Response Prevention for OCD at the University of Pennsylvania School of Medicine.

Here's why I love treating in OCD: