Oxygen Yoga & Fitness Barrie South

Oxygen Yoga & Fitness Barrie South Experience a Yoga & Fitness routine unlike any other, with the benefits of FAR Infrared Heat. Class
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It’s the LAST DAY of our 21 Day Challenge 🎉21 days of showing up, pushing through, and staying committed — and you did i...
04/30/2026

It’s the LAST DAY of our 21 Day Challenge 🎉

21 days of showing up, pushing through, and staying committed — and you did it. We are so proud of every single one of you 👏

This is what consistency looks like 🔥

Congratulations Wiola! Welcome to the Hot 100 club! Keep up the great work. Always helps to have a workout buddy to keep...
04/29/2026

Congratulations Wiola! Welcome to the Hot 100 club! Keep up the great work. Always helps to have a workout buddy to keep you accountable .hewett, thanks for bringing your friend! 💕💪🧘‍♀️

Get to Know our Instructors: Anna Q: What inspired you to become a yoga and fitness instructor?A: I bought a business (y...
04/29/2026

Get to Know our Instructors: Anna

Q: What inspired you to become a yoga and fitness instructor?
A: I bought a business (yoga studio) so I had to become a yoga instructor and I instantly fell in love with it. I have always loved fitness and it’s health benefits!!

Q: What’s one healthy habit you think everyone should practice daily?
A: Daily movement, just move your body!

Q: What’s your go-to stretch or exercise when you only have 5 minutes?
A: 90/90 stretch, cat & cow, and Incivility movement stretch.

Q: What is one word that describes your teaching style?
A: One word to describe my teaching style would be informative.

Q: What’s the most challenging thing about teaching?
A: To clearly communicate your point and express what you actually mean.

Congratulations Gaby! Welcome to the Hot 100 Club. Keep up the great work 💕🧘‍♀️💪
04/28/2026

Congratulations Gaby! Welcome to the Hot 100 Club. Keep up the great work 💕🧘‍♀️💪

Pose of the Week: Exalted Warrior ✨Exalted Warrior celebrates the strength found in flexibility by combining power with ...
04/28/2026

Pose of the Week: Exalted Warrior ✨
Exalted Warrior celebrates the strength found in flexibility by combining power with a peaceful opening. Reach back toward your roots while staying committed to your growth. To practice Exalted Warrior, start from Warrior II, flip your front palm and reach your front arm up and back toward the rear of your mat. Float your back arm above your back leg and shine side ribs to front of the room.

Namaste 🙏

Congratulations Karen! 100 Classes crushed to join our Hot 100 club. Keep up the great work! 💪🧘‍♀️💕
04/27/2026

Congratulations Karen! 100 Classes crushed to join our Hot 100 club. Keep up the great work! 💪🧘‍♀️💕

Affirmation of the WeekI release what's old to make room for what is new.I’m letting go of the heavy weights to make spa...
04/27/2026

Affirmation of the Week

I release what's old to make room for what is new.
I’m letting go of the heavy weights to make space for the new light coming into my life. 🌬️

Congratulations Erin! 100 classes crushed and you’ve joined the Hot 100 Club! Keep up the great work 💕🧘‍♀️💪
04/24/2026

Congratulations Erin! 100 classes crushed and you’ve joined the Hot 100 Club! Keep up the great work 💕🧘‍♀️💪

Summer’s back ☀️ and so are you. Students, if you’re home for the summer, this is your sign to join us in studio 💙 A pla...
04/24/2026

Summer’s back ☀️ and so are you. Students, if you’re home for the summer, this is your sign to join us in studio 💙 A place to move, reset, recharge, and feel good in your body all season long. Find your strength, your routine, your space — we can’t wait to have you with us. Come join us in studio!!

Congratulations Jackie! Bright and early each morning you have completed 500 classes! Always a pleasure to have you in c...
04/23/2026

Congratulations Jackie! Bright and early each morning you have completed 500 classes! Always a pleasure to have you in class. Keep up the great work! 💕🧘‍♀️💪

Get to know our Instructors: Jess Q: What keeps you inspired after teaching many classes? A: Watching the growth of the...
04/22/2026

Get to know our Instructors: Jess

Q: What keeps you inspired after teaching many classes?
A: Watching the growth of the participants, as well as my own as a practitioner & instructor.

Q: Which class allows you to express your teaching style the best?
A: 20/20/20

Q: What do you hope students feel when they leave your class?
A: I want students to feel like they got what they wanted out of the class!

Q: How do you balance discipline and self compassion in your practice?
A: Listen to your own body and show up consistently.

Q: What is your favourite snack before class?
A: Oatmeal honey and cinnamon!!

Day 21 is here!! 🎉 We’re officially 21 days into the challenge and the energy has been unreal. Shoutout to everyone who’...
04/21/2026

Day 21 is here!! 🎉

We’re officially 21 days into the challenge and the energy has been unreal.
Shoutout to everyone who’s already completed it — we are beyond proud of you 👏
And if you’re still working toward your goal, don’t stop now… you’re right there.

Your consistency, dedication, and strength have not gone unnoticed. Finish strong 💪💙

Address

827 Big Bay Point Road
Barrie, ON
L4N0G5

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 9pm
Friday 6:30am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm
4pm - 9pm

Telephone

+17059951188

Website

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“Not Your Typical Yoga Studio”

Oxygen Yoga and Fitness is open in Barrie!

We're super excited to be here as Canada's fastest growing fitness franchise, and original Far Infrared studio. Offering you group yoga and fitness fusion classes with intense cardio and core work outs, balance, flexibility & strengthening, complimented by deep breathing, relaxation and a calming of the mind all in state of the art FAR Infrared Heated therapy.

Here, you will step outside of your daily chaos & instead embrace the FIRE WITHIN YOU.

You’ll flow or work-out to the hottest beats in a darkened candle-lit studio. The darkness, music & heat will take you to a level you’ve never been before!