Oxygen Yoga & Fitness Barrie South

Oxygen Yoga & Fitness Barrie South Experience a Yoga & Fitness routine unlike any other, with the benefits of FAR Infrared Heat. Class
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Congratulations Mandeep! Welcome to the Hot 100 Club! You have now joined your wife in this accomplishment. Keep up the ...
05/07/2026

Congratulations Mandeep! Welcome to the Hot 100 Club! You have now joined your wife in this accomplishment. Keep up the great work 🧘‍♀️💕💪

Get to Know our Instructors: Lesley Q: What keeps you inspired after teaching many classes? A: The collective energy in ...
05/06/2026

Get to Know our Instructors: Lesley

Q: What keeps you inspired after teaching many classes?
A: The collective energy in the studio!

Q: What do you hope students feel when they leave your class?
A: I want students to leave feeling accomplished and more empowered in life. I want them to embrace the satisfaction of knowing they pushed through resistance to achieve something meaningful and I want them to bask in the endorphins they produced in the workout!

Q: How do you balance discipline and self compassion in your practice?
A: I always remind myself that health and wellness is a long game. It's not about what I got right or wrong one day, it's about what habits of movement, healthy living and mindfulness I'm fostering day-over-day.

Q: If you could give your students some advice, what would it be?
A: If you're attending classes at the studio regularly, you're already 'winning' at fitness. Cultivating the habit of showing up for yourself is the hard part. Once you lay down that foundation, the benefits of enhanced mobility, energy, fitness and strength will naturally emerge.

Congratulations Madison! Welcome to the Hot 100 Club 💪💕🧘‍♀️ Keep up the great work!
05/05/2026

Congratulations Madison! Welcome to the Hot 100 Club 💪💕🧘‍♀️ Keep up the great work!

Pose of the Week: Triangle PoseFind strength and stability while creating space in the body with Triangle Pose. This pos...
05/05/2026

Pose of the Week: Triangle Pose

Find strength and stability while creating space in the body with Triangle Pose. This posture helps improve balance, stretch the legs and hips, and open the chest for deeper breathing 🌿✨

Move with intention, stay grounded, and let your body lengthen with every breath.

Congratulations Ashley! Welcome to the Hot 100 Club. Keep up the great work 💕🧘‍♀️💪
05/04/2026

Congratulations Ashley! Welcome to the Hot 100 Club. Keep up the great work 💕🧘‍♀️💪

Affirmation of the WeekI choose to see the good in every moment.I welcome light, growth, and fresh energy into my life ✨...
05/04/2026

Affirmation of the Week

I choose to see the good in every moment.
I welcome light, growth, and fresh energy into my life ✨🌿

Congratulations Isabel! Welcome to the Hot 100 Club! After a bit of time away you came back and completed it! Keep up th...
05/01/2026

Congratulations Isabel! Welcome to the Hot 100 Club! After a bit of time away you came back and completed it! Keep up the great work 💪💕🧘‍♀️

It’s the LAST DAY of our 21 Day Challenge 🎉21 days of showing up, pushing through, and staying committed — and you did i...
04/30/2026

It’s the LAST DAY of our 21 Day Challenge 🎉

21 days of showing up, pushing through, and staying committed — and you did it. We are so proud of every single one of you 👏

This is what consistency looks like 🔥

Congratulations Wiola! Welcome to the Hot 100 club! Keep up the great work. Always helps to have a workout buddy to keep...
04/29/2026

Congratulations Wiola! Welcome to the Hot 100 club! Keep up the great work. Always helps to have a workout buddy to keep you accountable .hewett, thanks for bringing your friend! 💕💪🧘‍♀️

Get to Know our Instructors: Anna Q: What inspired you to become a yoga and fitness instructor?A: I bought a business (y...
04/29/2026

Get to Know our Instructors: Anna

Q: What inspired you to become a yoga and fitness instructor?
A: I bought a business (yoga studio) so I had to become a yoga instructor and I instantly fell in love with it. I have always loved fitness and it’s health benefits!!

Q: What’s one healthy habit you think everyone should practice daily?
A: Daily movement, just move your body!

Q: What’s your go-to stretch or exercise when you only have 5 minutes?
A: 90/90 stretch, cat & cow, and Incivility movement stretch.

Q: What is one word that describes your teaching style?
A: One word to describe my teaching style would be informative.

Q: What’s the most challenging thing about teaching?
A: To clearly communicate your point and express what you actually mean.

Congratulations Gaby! Welcome to the Hot 100 Club. Keep up the great work 💕🧘‍♀️💪
04/28/2026

Congratulations Gaby! Welcome to the Hot 100 Club. Keep up the great work 💕🧘‍♀️💪

Address

827 Big Bay Point Road
Barrie, ON
L4N0G5

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 9pm
Friday 6:30am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm
4pm - 9pm

Telephone

+17059951188

Website

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