Oxygen Yoga & Fitness Barrie South

Oxygen Yoga & Fitness Barrie South Experience a Yoga & Fitness routine unlike any other, with the benefits of FAR Infrared Heat. Class
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08/22/2025

What a great week in-studio!

We celebrated Rose's hot 500!! Congrats Rose, you are so committed!✨

Ellie hit the milestone of 100 classes completed! Great work❤️

Our glow week was so much fun! Thank you to those who participated and wore some bright colours - Special shout out to Emily & Chevonne, you definitely understood the assignment🌟

Join Chris, our newest addition to the OYF-Barrie South family, on Friday September 5th at 7:30pm for her first class ta...
08/22/2025

Join Chris, our newest addition to the OYF-Barrie South family, on Friday September 5th at 7:30pm for her first class taught at our studio!🥊

This class is a high intensity workout combining shadow boxing, kickboxing, Fusion, core and cardio. Burn calories while you learn to box like a champ!✨💦

Come show your support, everyone is welcome to attend! Booking is now open.❤️✨

Congratulations Ellie! Welcome to the Hot 100 Club! You have shown up consistently and achieved this milestone! Keep up ...
08/21/2025

Congratulations Ellie! Welcome to the Hot 100 Club! You have shown up consistently and achieved this milestone! Keep up the great work 💪💕🧘‍♀️

Please help us give a warm welcome to our newest addition to the OYF Barrie South Family, Chris! 💙👏✨ Chris began her stu...
08/21/2025

Please help us give a warm welcome to our newest addition to the OYF Barrie South Family, Chris! 💙👏✨

Chris began her studies to be a Canfitpro certified trainer after someone suggested she should become a fitness instructor due to her ability to encourage. In early 2022, Chris became a certified trainer and shortly thereafter became a fitness instructor for the City of Barrie while still teaching high school. She loves how strong people can feel after a good workout and how fitness can help your mental health as well. As someone who recently obtained her Oxygen Methodized Training Certification as well as Oxygen Hotbox Fusion certification, she’s looking forward to continuing to learn and grow in this amazing fitness community!

Chris will be subbing for us whenever she gets the chance, keep an eye out on the schedule for her name!

Thank you Nancy for this thoughtful & in-depth review on our Core-lates class! We love to hear you had a good experience...
08/20/2025

Thank you Nancy for this thoughtful & in-depth review on our Core-lates class! We love to hear you had a good experience!💖✨🧘

Congratulations Rose! From your very first Barre class in 2022 you have showed up consistently and crushed 500 classes! ...
08/20/2025

Congratulations Rose! From your very first Barre class in 2022 you have showed up consistently and crushed 500 classes! Always a pleasure chatting in studio and we are cheering you on for your 1000! Keep up the great work 💕🧘‍♀️💪

✨ Pose of the Week: Fire Log Pose (Agnistambhasana)✨Agnistambhasana, or Fire Log Pose, is a seated posture that deeply s...
08/19/2025

✨ Pose of the Week: Fire Log Pose (Agnistambhasana)

✨Agnistambhasana, or Fire Log Pose, is a seated posture that deeply stretches the hips, relieves tension in the lower back, and enhances flexibility in the thighs.

🌟 Stack your legs like logs, finding your edge in the stretch while maintaining a tall spine and a calm, steady breath.

Namaste 🙏

Congratulations Mandi! Welcome to the Hot 100 club. 100 classes complete. Keep up the consistency 💕💪🧘‍♀️
08/18/2025

Congratulations Mandi! Welcome to the Hot 100 club. 100 classes complete. Keep up the consistency 💕💪🧘‍♀️

✨ Affirmation of the Week ✨"I treat everyday as a gift." 🎁Cherish each new day as an opportunity for growth and joy. 🌟 ...
08/18/2025

✨ Affirmation of the Week ✨

"I treat everyday as a gift." 🎁

Cherish each new day as an opportunity for growth and joy. 🌟

August 18th - 24th will be an 80's Themed Glow Week. Various classes will have 80s playlists and black lights. Wear your...
08/17/2025

August 18th - 24th will be an 80's Themed Glow Week.
Various classes will have 80s playlists and black lights. Wear your brightest white or loudest neon and join in the fun! ✨🎉🔥

Lots of amazing classes will be offered Saturday September 13th to celebrate our 5 year anniversary!🥳🧘Booking is open no...
08/16/2025

Lots of amazing classes will be offered Saturday September 13th to celebrate our 5 year anniversary!🥳🧘

Booking is open now, all classes are free and anyone is welcome to come! ✨🎉 One class per day please.

Congratulations Meagan! 100 classes completed to join our Hot 100 club 💪💕🧘‍♀️ Keep up the great work.
08/15/2025

Congratulations Meagan! 100 classes completed to join our Hot 100 club 💪💕🧘‍♀️ Keep up the great work.

Address

827 Big Bay Point Road
Barrie, ON
L4N 0G5

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 9pm
Friday 6:30am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm
4pm - 9pm

Telephone

+17059951188

Website

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“Not Your Typical Yoga Studio”

Oxygen Yoga and Fitness is open in Barrie!

We're super excited to be here as Canada's fastest growing fitness franchise, and original Far Infrared studio. Offering you group yoga and fitness fusion classes with intense cardio and core work outs, balance, flexibility & strengthening, complimented by deep breathing, relaxation and a calming of the mind all in state of the art FAR Infrared Heated therapy.

Here, you will step outside of your daily chaos & instead embrace the FIRE WITHIN YOU.

You’ll flow or work-out to the hottest beats in a darkened candle-lit studio. The darkness, music & heat will take you to a level you’ve never been before!