Ashley Cotugno, RMT

02/17/2026

✨which massage treatment is right for you?✨

02/05/2026

being self employed & a first time mom has its ups & downs, here’s what I’ve learned over the last 3 years:

- some days the sink is full of dishes, sometimes your inbox is overflowing with emails. Both can wait. Both will get done eventually
- You don’t have to be always available to be successful, boundaries protect your peace
- You can’t pour from an empty cup, rest is necessary to avoid burnout in all aspects of life
- Your time is valuable, spend it on what truly matters - your family & your goals
- Asking for help shows strength
- You won’t always feel like showing up, whether it’s work or mom duties, but you will be glad you did
- Some weeks work gets put on hold to take care of your family, and that’s okay!
- Little eyes are watching your every move, watching you choose courage over comfort and dreams over fear. You’re building more than a business — you’re building a legacy.

01/23/2026

✨6 YEARS AS AN RMT ✨

today marks since years since I got my license 🤯 HOW?!?!?!

Here’s 6 things I’ve learned in 6 years as an RMT:
1. Boundaries are professional not personal people may not like them but creating policies that are across the board for all people will make life so much easier
2. You can’t pour from an empty cup - you need to take care of yourself physically, mentally and emotionally to be able to care for the people around you, especially clients
3. Life happens & priorities change, and sometimes your new priorities don’t mesh with clients any more and that’s okay
4. It may be scary, but take the damn leap! You never know unless you try! And more often than not, it’ll work out better for you
5. Being a people pleaser is hard work, but once you start to realize that you won’t get any where doing that - work life becomes so much easier
6. Laundry sucks, that’s it that’s all

What’s some things you’ve learned in your year(s) as an RMT?

01/13/2026

the gentleman in the back HAD to be a paid actor 🤣

12/08/2025

someone’s trying to take over the family business

11/28/2025

reality of content days with a toddler

business at the top, occupying toddler at the bottom 😂

shoutout to my girl for coming and taking some photos for me, you’re THE BEST 💃🏼and my sister for modeling but also Ellie taming 😂 .decunha

11/25/2025

✨ UPDATES ✨

here’s what’s new at the clinic:

1: Bookings for December are filling up fast, make sure to book before it’s too late! Add yourself to the waitlist as well, as cancellations are bound to happen & from the waitlist you will be notified of any openings

2: RMT FRIENDS - don’t forget to book in for the month of December to treat yourself to a 60 minute massage for only $100

3: REMINDER - treatment prices will be increasing starting November 30th

4: we have a payment terminal!!!!

5: SANTA!!!!!! AND PUPPIES!!!! Head over to for more information and to get your tickets!

6: Cutting back on mobile availability

7: 2026 schedule is going live on December 1st

As always, feel free to DM me if you have any questions about any of the updates!

11/06/2025

11/04/2025

✨PRICE INCREASE✨

As of November 30th, these will be the new prices for massage treatments.

Add ons are still available to add to your treatment, some are subject to a charge! And I am adding AROMATHERAPY (no extra charge)! Lemon & peppermint are available to add into your treatment. You are welcome to bring your own as well. I do ask you refrain from bringing eucalyptus as I unfortunately am very sensitive to it and will get a migraine 🫠

Due to being in a new space, which means new bookings & new people - I am only offering mobile to patients I currently offer mobile to. I’m so sorry for any inconvenience this may cause!

As always, if you have any questions DM me 📥

10/24/2025

🎄OPERATION CHRISTMAS CHILD 🎄

this year I’ve decided to join a local family in collecting donations to send off to boys and girls all around the world for the holidays

Items that are accepted are listed above

We are collecting until November 16th - donations can be dropped off at my home, the new clinic location (41 King Street) or at 93 Sproule Drive in Barrie.

Please DO NOT INCLUDE: toothpaste, soap, damaged items, candy, gum, war-related items, food, liquids or lotions or breakable items, books. This year, please do not buy crayons, pencil crayons or markers. Although these are perfect for shoeboxes, there is already an abundance of them!

Let’s make the holiday season special for littles all around the world 🤍

10/20/2025

✨EXCITING NEWS✨

I AM MOVING (locations) 🥹

I finally decided to move out of the basement & on to my own little office space at

Starting November 1st, all appointments with me will be at 41 King Street in Barrie- minus mobile, as that will still be offered!

I will also be offering more hours so take a look at the booking page to see what I got 🥰

With this exciting changes, comes great sadness with the decision to leave I truly wouldn’t be who or where I am as an RMT without them! I can’t thank them enough!

See you at the new location 🥳

Book now - link in bio 🫶🏼