Vault Mental Health Inc.

Vault Mental Health Inc. Vault Mental Health offers counselling and psychotherapy to improve and strengthen the lives of individuals, couples, families and communities.

Vault Mental Health is a progressive practice; our therapists are constantly learning and growing alongside our clients each day. We believe that our therapeutic practices should incorporate tried and true techniques while constantly evolving to give our clients the opportunity to become their best self. Our therapists are extensively trained and feel that a welcoming atmosphere, caring attitude and ability to collaborate are important facets of the process. Trained in multiple modalities including CBT, Mindfulness Based, Gottman Method, Motivational Interviewing and Solution Focused, VMH uses an eclectic and integrated approach. With a background in anxiety, depression, stress management, trauma, couples counselling, relationship problems, abuse, self-esteem, burnout, addictions and more, we are eager to help you reach your potential.

Elise offers compassionate, empathetic support to children (8+), youth and adults who are experiencing anxiety, depressi...
12/22/2025

Elise offers compassionate, empathetic support to children (8+), youth and adults who are experiencing anxiety, depression, stress, burnout, school challenges, life transitions, breakups, grief, parenting support, and self-esteem. Elise strives to develop a strong, therapeutic relationship with clients, and will occasionally utilize her sense of humor to support developing a safe, and comfortable space for you to explore your vulnerable experiences.

Elise believes every client that comes to Vault Mental Health seeking support, deserves a safe and compassionate space. She is committed to providing empathetic guidance and support and believes that each individual’s path to wellness is a unique, and courageous experience.

In Person Whitby & Virtual Availability - Monday, Wednesday, Thursday 🤎

📣HERE WE GROW AGAIN! Now Hiring! 🌱❤️Vault Mental Health is expanding and currently hiring:
✔️ Virtual Therapists (Ontari...
12/18/2025

📣HERE WE GROW AGAIN! Now Hiring! 🌱❤️

Vault Mental Health is expanding and currently hiring:
✔️ Virtual Therapists (Ontario-wide) — 2 positions
✔️ In-Person Therapists in Whitby & Cobourg — 1–2 positions 

We’re a values-driven, progressive practice offering:
• Flexible scheduling
• Strong administrative support
• Ethical, collaborative team culture
• Meaningful opportunities for growth

At Vault, therapists grow alongside their clients every day. We offer a turn-key experience with administrative support—so you can focus on what you love!

We’re seeking committed, value-aligned professionals looking for a longer-term role within a collaborative team. Our ideal candidates are community-oriented, growth-minded, and dedicated to both their own development and that of their clients.
✨ Requirements:
• Master’s degree in Psychology, Counselling, or Social Work (or equivalent)
• Registration with CRPO or OCSWSSW + valid liability insurance
• Minimum 3 years clinical experience
• Gottman Level 1 & 2 training (or willingness to complete prior to starting)
📩 Interested in learning more or applying?
Email your resume to info@vaultmentalhealth.com

This is your sign to start therapy 🤍You never have to feel alone or intimidated in taking that first step. We offer free...
12/15/2025

This is your sign to start therapy 🤍
You never have to feel alone or intimidated in taking that first step. We offer free 15-minute consultations so you can get the best feel for your therapist before committing.
✨ Virtual
✨ In-person
✨ Over the phone
Whatever your comfort level is, we’ve got you.

THIS IS OUR REAL, AMAZING, COMPASSIONATE TEAM! 💛I recently came across a powerful article from Toronto Life titled “The ...
12/01/2025

THIS IS OUR REAL, AMAZING, COMPASSIONATE TEAM! 💛
I recently came across a powerful article from Toronto Life titled “The Chatbot Will See You Now.”
The author spent four weeks trading her human therapist for an AI-based “therapist.”
What she discovered wasn’t comforting. The lack of true emotional attunement, empathy, and deep connection felt stark.
Surprising? NO!
As a therapist and mental-health advocate, this hits close to home for me.
Therapy ... REAL therapy, is built on trust, compassion, relational safety, and the human capacity to hold pain, grief, joy, and growth.
A machine can’t truly “see” you in that way. These are OUR therapists! REAL humans, ready to connect in ways AI never could.
At Vault, we strive to make care accessible, convenient, and never intimidating so mental-health support is available to individuals and families across Ontario. While AI may be financially accessible, it is not a substitute for human vulnerability, relational attunement, or the sacred experience of being truly witnessed.
💬
If you’re considering therapy, or exploring your mental-health options, let this article be a conversation starter and help you make a more informed choice as we head into the new year.

We’re all human.And as both a therapist and a human, I’m reminded that growth isn’t linear—it’s a continuous process of ...
11/25/2025

We’re all human.
And as both a therapist and a human, I’m reminded that growth isn’t linear—it’s a continuous process of learning, unlearning, and re-learning. One hard truth I’ve had to revisit lately is this: eventually, we have to stop offering chances to people who repeatedly let us down. At some point, the pattern becomes as much our responsibility as theirs.
Letting go is hard—but so is getting dragged.
If you needed this reminder today, I hope it brings you the same clarity it once brought me. 🤎✨

Therapists are human too
11/18/2025

Therapists are human too

✨ What an incredible turnout for Night One of the  Christmas Market! ✨We are so proud and grateful to be part of a commu...
11/15/2025

✨ What an incredible turnout for Night One of the Christmas Market! ✨
We are so proud and grateful to be part of a community that truly feels like something out of a Hallmark holiday movie — tonight’s market was pure magic. ❄️🎄

Vault Mental Health is honoured to sponsor this year’s Santa Experience, and seeing the joy it brings to families and little ones honestly fills our hearts. ❤️

We had so much fun meeting members of our community, answering questions, sharing laughs, and handing out some festive merch! And the best part? We get to do it all again tomorrow!

🎅✨ Please stop by and say hello! We’d love to see you!

A big heartfelt thank-you to our amazing therapist Kayla for coming out tonight to support us. We are unbelievably lucky to have such caring, dedicated therapists on our team. 🫶

Can’t wait for Day Two! 🎄💫

As we head into the holidays, we hold space and acknowledge the grieving. It isn’t always a magical time for all and we ...
11/10/2025

As we head into the holidays, we hold space and acknowledge the grieving. It isn’t always a magical time for all and we are here to support you through a tougher season.

We hope to bring small joys by sponsoring our Whitby community as a whole in small ways - see us at the Whitby Christmas Market Nov 14 & 15. 🎄

I’m honestly a little speechless… I’ve been recognized as one of the Top 3 Therapists in Barrie for 2025.When I started ...
11/06/2025

I’m honestly a little speechless… I’ve been recognized as one of the Top 3 Therapists in Barrie for 2025.

When I started this work, I never imagined moments like this. I just wanted to help people feel less alone in the hardest parts of their lives.

Fast forward three years… a team of 16+, multiple locations, and countless stories of courage, healing, and growth and I’m still just as humbled every time someone chooses to sit across from me and trust me with their pain, their hope, and their heart.

To be acknowledged in this way is truly a proud moment. Thank you to every single person who has walked through the therapy room door and trusted me with their healing. It is the greatest honour of my career and one I will never take for granted. 🫶🥹💗🥲

🎄✨ We’re so excited to share that Vault Mental Health is a proud sponsor of the 2025 Whitby Christmas Market!
Community ...
11/03/2025

🎄✨ We’re so excited to share that Vault Mental Health is a proud sponsor of the 2025 Whitby Christmas Market!
Community is at the heart of everything we do, and this event is a beautiful reminder of how we come together — in both the joyful moments and the hard ones.
This year, we’re thrilled to be sponsoring the official Santa Claus Experience 🎅📸
Come visit our booth, say hello, and snap a photo with Santa during the times below:
📅 Friday, Nov 14
6:30 PM – 8:30 PM
📅 Saturday, Nov 15
11:00 AM – 2:00 PM
3:00 PM – 6:00 PM
Our team of dedicated Whitby therapists are looking forward to connecting with the community and celebrating the joy of the season. ❤️

Tonight’s loss stings — not just for the athletes on the field, but for the fans, the city, and everyone who invested th...
11/02/2025

Tonight’s loss stings — not just for the athletes on the field, but for the fans, the city, and everyone who invested their hope in the outcome.
But here’s the truth we see every day in therapy:
Loss isn’t just an ending. It’s a mirror.
It shows us what mattered, what we cared about, what we dreamed of — and sometimes, what still hurts.
Whether it’s a game, a season, a relationship, or a chapter of your life, the pain after a loss is real. And so is the growth that can come from it.
The world celebrates victories in the spotlight.
But healing, grit, and resilience are built in the quiet moments after — when the scoreboard is dark and the emotions are loud.
So tonight, if you’re feeling it:
✔️ Let yourself be disappointed
✔️ Let the emotions be valid
✔️ Let the story not be over yet
Because how you rise matters more than how you fell.
Feel it.
Learn from it.
Rise anyway.

Let me help you with that.
10/24/2025

Let me help you with that.

Address

134 Collier Street
Barrie, ON
L4M1H4

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 9:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 4:30pm

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