Your Wellness Your Way

04/11/2026

Looking forward to facilitating a beautiful afternoon retreat in Shanty Bay with Beth Foster on May 3rd. Join us for Awakening into Stillness: A Spring Forest and Sound Retreat. We'll begin with a guided forest walk through Church Woods and then meet in the parish hall for a one hour deeply relaxing sound bath. We'd love to see you there!🙏😍

03/26/2026

Join us for a journey with sound at Modo Yoga in Barrie to celebrate and honour Earth Day. We'll reconnect and ground to Mother Earth while calming the nervous system and letting go of self-limiting beliefs. Register online at Modo Yoga Barrie.

01/14/2026

Whether you're a shredder or just starting out, this is the perfect place to jam with other teens, learn new songs, and have some fun. We'll explore everything from pop and rock to blues and indie, share tips and tricks, and maybe even write our own music. All skill levels are welcome!

01/03/2026

Looking forward to facilitating the New Years Guided Intention Setting Sound Bath at Modo Yoga Barrie tomorrow. Let go to create space for what truly serves you. We'd love to have you join us! 😍 Register online at ModoYoga.com/Barrie

12/29/2025

Join us at Modo Yoga Barrie for a Guided Intention Setting Sound Bath. Start the new year grounded, clear, and aligned with your intentions. Hope to see you there. 😍

12/21/2025

There's only a few spots left for this evening's Winter Solstice Sound Bath at Modo Yoga Barrie. We'd love to have you join us for this very special occasion. 🙏🌟❄️❤️

12/12/2025

Join us at Modo Yoga Barrie to embrace the longest night of the year with a deeply relaxing winter solstice sound bath. Let soothing sounds and gentle melodies calm your nervous system and support the release of what no longer serves you. Register online at ModoYoga.com/Barrie

12/05/2025

Glowing Hearts Charity recognizes the value, benefit, and impact of music education and music opportunities and believes that all children/youth, regardless of the financial situation of their household, should be able to experience the benefits and rewards of being included in these types of progra...

11/30/2025

Looking forward to co-hosting a Winter Solstice Forest & Sound Bathing retreat on December 14th in Shanty Bay with Certified Forest Guide, Beth Foster. Registration information is on the flyer or send me a message to sign up for this very special event.

11/18/2025

Join us this Thursday evening at Modo Yoga Barrie for a deeply relaxing journey with sound. Reunite with your higher consciousness under the energy of the new moon.

08/07/2025

Join us tonight at Modo Yoga Barrie for a one hour sound bath to mark the midpoint of summer. Take time to reflect on the abundance of summer and experience the peace of deep relaxation.

07/07/2025

Glowing Hearts offers such wonderful, supportive programs, and this is one of them! 😍

This pilot program aims to support low-income families across Simcoe County to access physical, behavioural, and mental health supports to declutter their homes, get the tools needed to increase home safety and housing stability, as well as sustain lifelong change.