Your Wellness Your Way

08/07/2025

Join us tonight at Modo Yoga Barrie for a one hour sound bath to mark the midpoint of summer. Take time to reflect on the abundance of summer and experience the peace of deep relaxation.

07/07/2025

Glowing Hearts offers such wonderful, supportive programs, and this is one of them! 😍

This pilot program aims to support low-income families across Simcoe County to access physical, behavioural, and mental health supports to declutter their homes, get the tools needed to increase home safety and housing stability, as well as sustain lifelong change.

04/09/2025

Please join us for the Pink Moon Sound Bath this Saturday, April 12 at Modo Yoga in Barrie. It's a beautiful way to relax deeply and reconnect with your inner wisdom. Hope to see you there!

02/11/2025

Looking forward to seeing you tonight at the Snow Moon Sound Bath at Modo Yoga in Barrie. It's a beautiful, cozy space in which to relax and reconnect with the calm at the centre of your being. Visit ModoYoga.com/Barrie to register. 🙏😍

08/29/2024

Heading home from Lake Superior after a beautiful, relaxing week in nature. 🌞🏖🏕

07/22/2024

There's still time to grab a spot at our Sound Bath at Rooted Naturopathic Clinic in Barrie. Experience the deep relaxation and sense of calm for yourself. 💖

07/16/2024

Looking forward to joining Dr. Whitney Young at Rooted Naturopathic Clinic in Barrie on July 24th for a Sound Bath. Everyone is welcome. Hope to see you there. 💖

07/04/2024

Here's a unique way to give yourself a beautiful day of self-care. Visit www.horsesaremagic.com to register.

06/12/2024

Come and celebrate the Summer Solstice with Jess B and I on Friday, June 21st at Nook Yoga in Barrie. Relax in yin yoga poses as you listen to the pure sounds of crystal singing bowls and vocal tones. Hope to see you there! 😍

04/23/2024

Looking forward to bringing a meditative sound bath to Stronger Together Studio on Monday, April 29th. Join us to take a journey through the energetic system to release held stress and restore balance. Spaces are limited so reserve your spot online at www.StrongerTogetherStudio.com 😍

04/12/2024

A big thank you to Sean for having me on his podcast. It was nice to chat with him about my sound therapy practice. Please give us a listen to learn more about my wellness services. 😍

🎧✨ Ready to tune into wellness on a whole new frequency? Join Lisa, your guide through the world of sound therapy with Sean of the GNP with Jeff and Sean - Your Wellness Your Way! 🌟

As a dedicated practitioner who's been nurturing souls for 35+ years - as a teacher, vocalist, yogi, wife, mom & grandma - She's here to usher you into a space where relaxation meets spiritual connection. 🧘‍♀️💖

Dive deep into the healing vibes as we discuss how therapeutic sound can unlock your unlimited potential and connect you to the cosmic symphony of life. ✨🌌

Whether you're seeking peace or looking to spark transformation within, let's explore beautiful pathways to wellbeing together. 💞🔊

Don't miss this heart-opening episode! Grab your headphones and let's embark on this soulful journey at www.yourwellnessyourway.ca 🎶❤️

See the whole podcast on the Good Neighbour Podcast with Jeff and Sean YouTube channel here: 👉👉👉https://youtu.be/LMOAPnsg2_E

Good Neighbour Podcast with Jeff and Sean Ardagh Bluffs Living - Best Version Media Midhurst Neighbours - Best Version Media Your Wellness Your Way

04/12/2024

Excited to be partnering with Stronger Together Fitness Studio to bring sound therapy to families in Barrie! 😍