What are the opening hours?

Tuesday 9am - 7pm Wednesday 12pm - 7pm Thursday 9am - 7pm Friday 9am - 5pm

New Page Counselling

Home
Canada
Barrie, ON
New Page Counselling

New Page Counselling provides individual and couple counselling. We are passionate about walking alongside you as you navigate pain and confusion in your life.

We are currently accepting clients for in-person and virtual counselling.

03/27/2025

Stay intentional with your self care and book an in-person appointment TODAY.

📍Barrie, Ontario

👉 NewPageCounselling.ca

03/25/2025

We’re here to help. 🛟

Rebuild your confidence. Break the anger cycle. Overcome addiction.

🧰 Discover new tools, and upgrade some old ones, to help you succeed in your relationships. 🛠️

👉 NewPageCounselling.ca

03/24/2025

Reestablish a stronger sense of connection, hope, and trust - together.

At New Page Counselling, we specialize in Marriage Counselling, Affair Recovery, and Premarital Counselling.

Book a FREE 15-minute consultation to see if counselling could be a help to you.

👉 NewPageCounselling.ca

03/22/2025

☀️ FREE 15-minute consultation
👉 NewPageCounselling.ca
🌱 Start something new with New Page Counselling

03/21/2025

🌸 Spring has sprung and so has Wedding Season!
Let’s leave the added “baggage” behind before you walk down the aisle.

Book a FREE 15-minute consultation TODAY and start your marriage off with some improved tools to succeed!

👉 NewPageCounselling.ca

01/31/2025

We can help. Reach out today for a FREE 15-minute consultation.

➡️ NewPageCounselling.ca

01/23/2025

Anger. We can help you break the cycle.
Book your FREE 15 minute consultation today!

➡️ newpagecounselling.ca

01/14/2025

Let’s view ourselves in a better light this year.
Book your FREE 15-minute consultation today!

➡️ NewPageCounselling.ca

01/10/2025

Book your FREE 15-minute consultation today!

➡️ NewPageCounselling.ca

We’re here to help.

01/07/2025

Holidays can be a lot.
Don’t let feelings fester.
Reach out today - we can help.

➡️ NewPageCounselling.ca

12/23/2024

A full year of holidays have almost past by, and we’re close to entering 2025 with a new year of so many more. Let’s practice some Holiday Life Skills! 🎉

Book your 2025 Appointment today:
👉 NewPageCounselling.ca

Build your skills - we can help!

1️⃣ Check in with yourself!

Interrupt the pattern of negative beliefs - they are not serving you. Address your feelings, but also focus on the positive, and not ruminate on the negative.

2️⃣ Breathe. Deeply.

Breathe in through your nose, and out through your mouth. Try this five slow times in a row, and you’re on your way to lower blood pressure, reduced anxiety, and more oxygen to your brain to think and plan clearly.

3️⃣ Prioritize Self Care

Drink water.
Get adequate sleep.
Stay Connected with the people you trust.
Take a quiet moment.
Eat some vegetables.

4️⃣ Move Your Body

Schedule 10 minutes in your day to wiggle or jiggle. Release those endorphins. Improve your mood. Reduce that anxiety.Might we suggest a quiet walk, or a dance party?

5️⃣ Spend Time In Nature

Start small if you need to - a minute just practicing your deep breathing on your front step. Work your way up to a forest walk. Smell that fresh crisp air.

6️⃣ Plan Your Holiday Schedule

Prepare your brain, and your days, with what’s to come. This skill may take extra practice, but will greatly reduce your stress. It doesn’t need to all be done at once.

7️⃣ Practice Thankfulness

This time of year is so difficult for so many. It may be that you need to be deliberate and thoughtful with your intentional thankfulness. Practice this skill, and you’ll reap the benefits further than New Years.

Gift yourself a fun holiday season. 🎁

12/21/2024

Address

Barrie, ON

Opening Hours

Tuesday	9am - 7pm
Wednesday	12pm - 7pm
Thursday	9am - 7pm
Friday	9am - 5pm

Website

https://www.newpagecounselling.ca/

Alerts

Be the first to know and let us send you an email when New Page Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to New Page Counselling:

Shortcuts

Want your practice to be the top-listed Clinic in Barrie?