The Transformation Station

The Transformation Station 🌟Barrie's Premier Class-Focused Boutique Gym
🏋️‍♂️Your Journey, Our Community
🤝 Inclusive & Empowering
💪 Transforming Lives, One Class at a Time

04/12/2026

Is it Monday yet?! 🤩

Coming up! Step Lab with Cristina T- Blending cardio, coordination, and choreography while breaking movements down into ...
04/12/2026

Coming up! Step Lab with Cristina T- Blending cardio, coordination, and choreography while breaking movements down into simple sections first, then layering everything together to the most catchy songs. You’ll still sweat, get your heart rate up, and feel accomplished.. without the rush or pressure of a nonstop traditional class.

Saturday, May 2nd
11am–12pm
$20 per person
No refunds/credits provided.
Must have clean indoor shoes to participate.
Details & registration can be found on our website:
https://www.thetransformationstation.ca/programs/events

Strength training has been shown to reduce symptoms of depression.. cardio has been shown to help lower anxiety (and imp...
04/12/2026

Strength training has been shown to reduce symptoms of depression.. cardio has been shown to help lower anxiety (and improve mood). A mix of both are an unstoppable match 😆

It’s also having somewhere to go, people to see, and a routine that makes you feel alive.

Thats why showing up in itself matters so much 🙋🏽‍♀️

04/11/2026

Pow pow! Some of your favourites will be awaiting your arrival 🤩

04/09/2026

We got it covered!

04/08/2026

If you’ve ever thought “nothing’s working”…
but you’re showing up, getting stronger, and feeling better.. sometimes viewing data helps.

04/08/2026

6am CardioKick was roaring with energy this morning 🤩 Morning CardioKick- Lights on. Evening CardioKick- Light down 💥

(Video always taken with permission 😎)

04/07/2026

And we’re back after a long weekend! We have a variety of classes happening today. Including 12:15pm StrongFit at lunch, and our evening classes starting at 4:45pm!

April special events at a glance 🤩 Alongside our regular schedule, we always add in special themes, pop-ups, and events ...
04/06/2026

April special events at a glance 🤩 Alongside our regular schedule, we always add in special themes, pop-ups, and events to keep things engaging for our members.
Visit our website>what we offer>events to register or members can register easily on our app! http://www.thetransformationstation.ca

Take motivation with you 🎙️
04/06/2026

Take motivation with you 🎙️

04/05/2026

Step + Lift is similar to our signature Tempo workout. It combines simple, steady, music paced movement with light strength.

The difference is the step. It adds a bit more range and keeps things interesting.

Tempo stays on the floor with more of that martial arts-style flow, while incorporating the light strength component. This changes the feel without changing the structure 🤩

Address

15 Cedar Pointe Drive, Unit 11
Barrie, ON
L4N5R7

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 5pm

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