01/11/2026
We are so hard on ourselves.
One of the women in my Hoarding Workshop was upset because she had the flu and couldnât âkeep upâ with the groupâs Energy Healing Frequencies.
Her mind told her she was failing.
But the truth was the opposite.
She was using the frequencies â just not to clear her house yet.
She was using them to clear and repair her body.
The mind loves to play judge and jury.
And it is rarely kind.
It compares. It rushes. It invents deadlines that were never agreed to.
Healing doesnât follow the mindâs timeline.
It follows the bodyâs.
Sometimes progress looks like organizing a room.
Sometimes it looks like lying down and letting your immune system do its sacred work.
Both are forward motion.
Imperfect action is still action.
Small steps are still movement.
Rest is not a failure â itâs part of the repair.
Everyoneâs healing unfolds on its own rhythm.
You are not behind.
You are not broken.
You are in process.
So let me ask you gentlyâŚ
Where are you judging yourself as âwrongâ?
And what happens if, just for today, you look for what is right about you instead? đ¤
If you feel like your body is asking for a little more support right now, you donât have to figure it all out on your own.
There are simple, gentle frequency tools that meet you exactly where you are ... whether thatâs resting, releasing, or rebuilding.
If youâre curious, just send me a quiet âsupportâ and Iâll share what that can look like for you. đ¤