Vitality Health - Dr. Anna Falkowski Naturopathic Doctor

08/09/2024

Join our team! If you are a people person looking for a part-time flexible position this opportunity is for you!
Looking for front desk coverage for FRIDAYS 10-3pm starting this Fall.
Email anna@vitalityforlife.ca if interested!

10/03/2023

20 years!!

I can't really believe it, but Vitality Health is celebrating 20 yrs!! Seriously where have the years gone?
I get emotional thinking about the patients who have come through our doors over the years - the kids who have become adults, many of whom now have their own kids!😁
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Each interaction is special. I'm so grateful for your trust in our clinic, and to have made so many memories over the years.
I'm also extremely thankful for the amazing individuals who I get to call colleagues. They make coming to work a joy.
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We are honored to serve the Barrie community, and hope to continue spreading health and wellness for many years to come!!
Thank you to all of you that have come through our doors❤️

It's going to be a month of celebrating...we have some surprises in store🎁

12/07/2022

Time to switch up your skincare routine! Skin is more likely to be dehydrated in these cold, dry, windy days❄️
Keep that skin barrier protected and soothed with a few different steps, and even though it's winter, don't forget to protect from UV🌞
This is also a great time to get your microneedling and peels done - get that beautiful glow just in time for the holidays!

12/06/2022

NEW … Therapeutic Aroma Touch Massage😍

Our Registered Massage Therapist Vesna Cestaric is excited to bring you a unique massage experience to waken your senses, calm the central nervous system and bring you the ultimate in relaxation and therapy! You massage will be tailored using a beautiful blend of essential oils!

If you’re searching for the perfect gift for family and friends this holiday season, share the health benefits of massage by giving a massage therapy gift certificate!

12/01/2022

It's Client Appreciation Month at Vitality Health! 🥰
We are so grateful to have your trust and patronage this past year on your journey to amazing health, and we want to celebrate YOU this month.
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Please join us for Tea & treats, and as always great conversations at the front desk😁

10/05/2022

Please welcome Jonathan Lancia B.Kin, M.OMSc to the Vitality Health Team!
We are excited to be adding a second Osteopathic Manual Practitioner to our team, as this is such a popular treatment choice for our patients!
If you've never had an Osteopathic treatment, it treats a variety of symptoms by aligning the structures of the body so you can function optimally - and gentle enough that it's great for ALL AGES!
Jonathan will be available to fit your schedule, including evenings, SATURDAYS & SUNDAYS!
We look forward to seeing you!

08/20/2022

As the sunny days get shorter we can get back to regular skin treatments!
Most therapies including peels, microneedling and lasers heal best when you can avoid exposure to sun during the healing process.
Fall is the perfect time to treat sun damaged skin that may look dull from exposure to the elements.
👉Peels can help brighten the skin, even skin tone, improve texture and hydrate deeply.
👉Book a free consult if you're not sure which treatment is right for you!
Looking forward to working with you😁

07/04/2022

We're excited to be offering personalized NUTRITION 🥑services with our Holistic Nutritionist Vesna!

This is a great way to have a customized plan based on your lifestyle and health goals, and ACCOUNTABILITY along your journey.

Many of you may already know specific dietary preferences that you have been told to follow, but may be struggling with how to implement them. Vesna can help guide you with meal plans and ideas make this a fun process!
Book online or call our office at 705-733-2033😊

05/18/2022

If your body could use some extra attention check out our new offering as part of your Massage with Vesna!
😍Hot towel hydrotherapy (from the Earthlite hot towel warmer) provides a form of hydrotherapy that utilizes hot and moist towel compresses to soothe and heal areas of the body where there is congestion, pain, and tissue damage.
👉It increases blood flow and encourages movement of lymphatic fluid. This helps bring oxygen and nutrients to where it's needed and promotes healing and deep relaxation of both the nervous and musculoskeletal systems.
👉Hot towel compresses when combined with cold towel compresses can be very stimulating and healing and can encourage detoxification where there may be blockages!
Book your appointment at 705-733-2033 or online at:
https://vitalityhealth.janeapp.com/

05/17/2022

STRESS!! 😫We’ve all been feeling it, and it’s one of the biggest obstacles to reaching your health goals. Did you know that cortisol (your stress hormone) is the #1 cause of high blood sugar levels and insulin resistance? Not to mention feeling tired but wired, anxious and suffering from burnout and brain fog?
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The good news is that there are lifestyle strategies to decrease your cortisol including getting out into nature daily (just seeing trees helps!); bursts of cold showers (hydrotherapy); getting quality sleep, and of course – MASSAGE!!
Touch and bodywork are a fantastic way to move from ‘fight or flight’ into ‘rest & digest’ mode – tricking your brain into feeling relaxed and calm. This is a such a simple (and enjoyable) way to bring some balance into your daily life.
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Our therapists Vesna and Gillian are looking forward to working with you!
To book online: https://vitalityhealth.janeapp.com/
or call 705-733-2033

05/02/2022

I’m excited to introduce you to Vesna Cestaric RMT, CNN – our newest team member at Vitality Health. Vesna is a registered Massage Therapist and Certified Natural Nutritionist with a background in Kinesiology and Health Sciences.
She comes to us with years of experience in the Health & Wellness field and is excited to bring her multi-dimensional approach to our clients.
Vesna is looking forward to working with you! Please book online or give our office a call to schedule an appointment – 705-733-2033
https://vitalityhealth.janeapp.com/

04/28/2022

Look what's new at Vitality Health! Our TDP lamp is now being used for our acupuncture and cupping patients.
TDP lamps are electromagnetic heating units that generate a unique heat (infra-red) with a mineral coated plate that is penetrating and stimulating for deep muscle relaxation, promoting circulation, helping reduce pain, and reducing inflammation. The lamp is used in several hospitals in China and Japan to increase microcirculation, to loosen fascia and muscles, and to accelerate the natural healing processes of the body.
Who can benefit? Anybody with muscles tightness, inflammation, or pain. The treatment is usually done on the neck, back, shoulders, knees, elbows, or ankles to recover faster from an injury (such as motor vehicle accident) and reduce pain. It can also be used for lower abdominal (cramping or period pain) and during fertility supportive acupuncture. A treatment with TDP lamp feels like a gentle sensation of heat and patients say that the treatment feels very relaxing.
If you’re curious to experience the benefits, book with Gillian and she can do a combination treatment of acupuncture or cupping and TDP lamp therapy!
https://vitalityhealth.janeapp.com/