Nicole Anstett, Registered Physiotherapist

08/15/2025

07/10/2025

Our practitioners love to keep learning 🤓

Two of our physiotherapists, Michelle and Nicole, are both Bone Fit™ certified. Developed by Osteoporosis Canada and the Ontario Osteoporosis Strategy, it teaches safe exercise programming for individuals who have osteoporosis and low bone density.

Through this training, our practitioners will help you:

🩻 Learn how to move safely and with less risk of fractures

💪 Adapt movement to build strength and increase balance

🙋🏼‍♀️ Promote function to increase independence and build confidence

We're here to support you staying active, without putting your bones at risk. Book online: https://quinnrehab.juvonno.com/portal/publicbook.php

06/28/2025

Summer is a great time to enjoy the outdoors whether you are hiking on nature trails, heading to the beach, local park or in your own backyard. During the summer months, there are many ways to exercise, participate in organized sports and simply enjoy activities in the great outdoors. If you have os...

06/24/2025

06/21/2025

Looking for natural joint pain relief? Join our mistletoe therapy trial for osteoarthritis. Now accepting 10 patients.

05/26/2025

From May 25 to 31, join us to celebrate National AccessAbility Week!

This year's theme is "Breaking barriers together: Paving the way for an inclusive future." Let's join forces to build a more accessible and inclusive Canada for persons with disabilities.

Learn more here: https://ow.ly/91yP50VYSh5

05/23/2025

Physiotherapy doesn't just move bodies - it moves communities! This National Physiotherapy Month, we are celebrating our incredible physiotherapists who keep people active, strong, and moving.

Let’s take a moment to appreciate the power of movement and those who make it possible!

04/10/2025

Quinn Rehab is now offering an online booking option for new and existing clients on our updated website.

02/25/2025

Increasing the health of our bones as we age is important to help minimize the adverse effects of a fall. There are several ways we can increase the health of our bones. In addition to weight bearing resistance exercises, increasing our protein intake has many benefits.

To stay healthy and independent as we grow older, it’s important to tackle common challenges like chronic illnesses, broken bones, muscle loss, frailty, and falls, all of which can be improved with good nutrition.

02/22/2025

A misconception I hear often is "I thought I had to be in pain to see a physiotherapist, I feel much better today I shouldn't be here". Physiotherapists assess and treat a variety of conditions. I like to get to the root problem causing symptoms and help you move and function optimally to avoid recurrence.

Get more information at Manippt.org/physiotherapy-questions-answered

12/29/2024

Looking to introduce your children to skiing or snowboarding this winter? Check this out! A great and affordable way for youngsters to try it out without a large financial commitment.

🎿 Calling all parents! The SnowStart Kidz Pass lets your kids ages 6-12 ski or snowboard at over 60 locations, with 3 lift tickets at all locations for only $39.99! It’s a small price for big winter memories—let’s get them shredding this season! 🏔️

Apply now: https://snowpass.ca/

12/16/2024

Ski season is almost here! Horseshoe Resort and Mount St. Louis Moonstone are slated to open this Friday December 6th and Snow Valley December 14th. Make sure your body is tuned up, as well as your ski/snowboard equipment!

The key to injury prevention is ensuring you have appropriate muscle flexibility, joint mobility and sufficient strength for the activity you will be participating in. A physiotherapist can help by creating an exercise program tailored to your individual needs.