Bergin Motion

Bergin Motion Family-owned, evidence-based physiotherapy and rehab clinic in Barrie. We help you MOVE BETTER, feel stronger, and get back to what you love.

02/25/2026

Hamstring Hero Challenge 🦵

Can you get into a seated position without the struggle?

Hamstring mobility plays a big role in how you sit, move, and stay comfortable throughout the day.

Try it out and see how your body responds 👀

📌 Save this and give it a go!

Attention all babies and parents!! We are hosting a pop up Baby-Wearing Dance Class and social with guest host Dr. Steph...
02/20/2026

Attention all babies and parents!!

We are hosting a pop up Baby-Wearing Dance Class and social with guest host Dr. Steph Romero, founder of babes + co 👶

What: 45 minute baby-wearing dance class (no dance experience needed!) followed by coffee and snacks and time to socialize!

When: Saturday, March 28, 2026 at 12pm

Who: babies and their parents/guardians (both parents are welcome and can switch who wears baby!)

Cost: $15 donation to Women’s and Children’s Shelter of Barrie. We will also be accepting in-kind donations (see their wish list in the post).

Register: Via the QR code on this post or call the clinic 705-252-0330

Introducing new program!🤩Strong at every stage 💪✨Our physiotherapist-led strength class is designed especially for women...
02/19/2026

Introducing new program!🤩

Strong at every stage 💪✨
Our physiotherapist-led strength class is designed especially for women 50+, combining full-body strength training with focused pelvic floor work and practical education.

Build muscle. Support your core. Strengthen your pelvic floor.

📞Contact us to join the class!
👉🏻Limited spots available!

02/18/2026

We asked the Bergin fam their favorite stretch and the answers did not disappoint 🧘‍♀️✨

From pec openers and hip mobility to thumb and 90/90 stretches, there’s a stretch for every body and every need.

Simple moves can make a big difference in how you feel and move daily 💪

📌 Save this for your next stretch break!

02/11/2026

Your date isn’t replying? That’s wild 😅

Come in for a massage, relax your nervous system, and let the overthinking melt away 💆‍♀️

Sometimes the best reset is less stress and more self care. ✨

Make this Valentine’s Day about relaxation and recovery. Book your massage today 🌹

Post-partum strength classes are back!🥳🌸Sign up for our 4 week strength training classes and let us join you on your pos...
02/05/2026

Post-partum strength classes are back!🥳🌸

Sign up for our 4 week strength training classes and let us join you on your post partum journey! 💪🏻

Contact us now to sign up!
📞 705-252-0330
📧 hello@berginmotion.ca

02/04/2026

Stronger hips = better walking, standing, and balance 💪

These hip strengthening exercises go beyond “burn” and focus on real stability and control. Think glute med activation, steady hips, and smoother movement in everyday life ✨

Take it slow, stay controlled, and move with intention. Your hips do more work than you think 👀

📅 Book an appointment with us to build strength that actually carries over to daily life!

01/28/2026

The Pancake Flip Challenge 🥞

Looks simple… until you try it.

This one puts your mobility, control, and body awareness to the test. From your back to your stomach and back again no rushing, no shortcuts.

The real challenge isn’t speed. It’s staying smooth, controlled, and connected the whole way through.

Think you’ve got it? Try it and see. 💪

01/21/2026

If your physio clinic doesn’t look like this, you might be in the wrong place. 👀

Physiotherapy shouldn’t feel like a library or the ER. Because environment sets the tone.

The music. The movement. The energy.
People training, pushing, believing. Familiar equipment. Real effort. Real progress.

When it feels like a performance environment, people stop acting like patients and start realizing their potential.

Everything you need to move better starts here at Bergin Motion. 💪

01/14/2026

How would you do in our Guess the Weight Challenge? 🤔

Put your skills to the test at Bergin Motion! Can you guess the correct weight?

Join the challenge and see how close you get. 💪

Address

680 Bayview Drive
Barrie, ON
L4N9A6

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 7pm
Friday 8am - 5pm

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