What are the opening hours?

Monday 11:30am - 6:30pm Tuesday 9am - 3pm Wednesday 10am - 7pm Thursday 11:30am - 7pm Friday 10am - 2pm

Empower Health & Wellness

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Canada
Barrie, ON
Empower Health & Wellness

Health & Wellness Clinic

01/05/2026

Do you have PMS or PMDD? Here’s the scoop...🪏

These tips may help you navigate your symptoms as your body is responding to how you fuel it, how you sleep, and how you manage stress.

Small daily habits can make your symptoms SO much better - or *way* worse.

**info from 💖

12/22/2025

Waiting on baby like… 👀

Your body. Your timing. Your support team.
Acupuncture for labour induction works with your nervous system and hormones to help labour begin when your body is ready ✨ A calm, grounded approach to birth support.

12/16/2025

🍼 It’s not the baby...

It’s the huge lack of postpartum care and the gaps in our system of womens health.

Motherhood is beautiful… and really, really hard. Some days feel like magic, some feel like survival. If today is heavy, you’re not alone. You’re doing an incredible job. 🤍

12/09/2025

It’s the season of giving, so we’re spoiling you! 🎁✨

Win our holiday basket packed with goodies, PLUS a pair of Leafs tickets to make your winter a little brighter. 💙🏒

Swipe to see instructions - good luck!

** Leaf tickets have been donated by our good friends at Utilicon 💖

12/08/2025

Not a fan of needles? No problem.

Cupping therapy offers all the benefits of increased circulation + deep relaxation — and it’s covered under your acupuncture benefits. 🌿

12/05/2025

Empower is growing AGAIN✨ and we’re looking for an aligned, client-centred Physiotherapist to join our team.

If you’re passionate about helping people move, heal, and feel their best — let’s chat.

**please note that we are not looking for a resident at this time**

12/02/2025

✨ Why Work With a Naturopath? ✨

Naturopathic care looks at your whole picture—mind, body, and lifestyle—to find the root cause of your symptoms, not just manage them. With personalized treatment plans, natural therapies, and a focus on long-term wellness, a naturopath helps you feel better, balance your body, and stay healthier for the long run.

If you’re ready for a more holistic, compassionate approach to your health, naturopathic medicine is a beautiful place to start. 🌿

11/25/2025

Healing isn’t a “one and done” — and that’s a good thing. ✨

Your body thrives on consistency. Just like going to the gym, nourishing yourself, or getting enough sleep, regular treatments help your system adapt, reset, and stay balanced over time.

Each session builds on the last:
✔️ reducing tension layer by layer
✔️ supporting nervous system regulation
✔️ improving mobility and function
✔️ creating lasting change rather than temporary relief

Think of it as maintenance for your mind and body — not a quick fix. Your wellness journey deserves steady care. 🤍

11/20/2025

👶🏻✨ Did you know osteopathy can play an important role in supporting babies after a tongue-tie release? Gentle osteopathic care helps release tension in the jaw, neck, and shoulders, improving mobility and comfort.

This can make feeding easier, support digestion, and help your little one feel more settled overall. 🌿🤍

11/17/2025

🌙 When the body softens, the mind follows.

Osteopathy invites your whole system to unwind — body, mind, and spirit.

Through gentle, intentional touch, we help release layers of tension, support fluid movement, and bring the nervous system back into a state of calm. It’s not about forcing change, but creating space for the body to remember its natural rhythm.
As the body finds ease, the breath deepens, the mind quiets, and healing begins to unfold from within.

✨ A soft, grounded reminder that peace starts in the body.

11/07/2025

From bump to baby and everything after - at Empower Health, our team supports your unique journey through fertility, pregnancy, birth recovery, and beyond. 🌿✨

11/04/2025

💆‍♀️ Your body remembers how to heal — it just needs space to listen.

Osteopathy works with your body’s natural rhythms to gently release tension, improve mobility, and restore balance.

Through mindful touch and subtle movement, we help your nervous system shift out of “doing” and into “being.”

It’s a quiet reminder that healing doesn’t always come from effort — sometimes it comes from allowing.
From softening, breathing, and coming home to yourself. 🌿✨

Address

47 Harley Court/Unit 9
Barrie, ON
L4N8V4

Opening Hours

Monday	11:30am - 6:30pm
Tuesday	9am - 3pm
Wednesday	10am - 7pm
Thursday	11:30am - 7pm
Friday	10am - 2pm

Website

http://www.empowerhealthandwellness.ca/

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