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Monday 9am - 4pm Tuesday 10am - 6:30pm Thursday 9am - 4:30pm Friday 7:30am - 3pm

Integrative Physiotherapy & Wellness

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Canada
Barrie, ON
Integrative Physiotherapy & Wellness

Physiotherapy, Massage Therapy, Acupuncture, Dry Needling, Exercise Prescription & Clinical Pilates.

02/20/2026

Always working hard! Most of the time…

02/12/2026

✋ Tingling, numbness, or weakness in your hand? It might be Carpal Tunnel Syndrome.

CTS happens when the median nerve gets compressed at the wrist — often from repetitive hand use, computer work, pregnancy, menopause, arthritis, or vibration-heavy jobs.

⚠️ Common signs: • Numbness or tingling in the thumb, index & middle fingers • Weak grip or thumb weakness • Trouble buttoning, typing, or holding small objects

💪 Physiotherapy can help reduce nerve irritation, restore strength, and improve hand function with hands-on treatment, exercise, and ergonomic guidance.

👉 Don’t ignore the signs — early treatment matters.

Read more about this on our blog:
integrativephysio.ca/blog

How to reach us⬇️
☎️705.503.1250
📧info@integrativephysio.ca
🖥️Online Booking www.integrativephysio.ca

02/07/2026

Meet Rachel Puccia, Registered Physiotherapist

Don’t let the calm smile fool you—when it’s time to help patients move and feel better, Rachel switches straight into beast mode. Known around the clinic for an intimidating focus (the good kind) and a no-nonsense approach to rehab, she believes strong bodies are built with consistency, confidence, and a little grit.

Rachel is an FCAMPT physiotherapist and Certified Dry Needling provider, and she’s now returning to the clinic offering appointments on Wednesdays, with more hours to come.

Rachel also brings her own commitment to strength into everyday life, regularly training at CrossFit Somos, where she continues building physical resilience and practicing what she encourages in her patients. She credits much of her balance and motivation to her strong support system at home — her husband and their two kiddos — who keep life busy, grounded, and fun.

Outside the clinic, you’ll likely find Rachel riding horses, embracing the discipline and balance that comes with life in the saddle—or at the range, appreciating the precision and control of target shooting. These passions reflect the same mindset she brings into treatment: respect the fundamentals, stay focused, and execute with purpose.

And yes… she genuinely loves feet—in the most professional physio way possible. From complex foot and ankle injuries to helping patients build a strong foundation from the ground up, foot mechanics are kind of her thing.

If you’re looking for a physiotherapist who’s knowledgeable, driven, a little intimidating (in a motivating way), and fully invested in helping you get stronger and move better—Rachel has you covered.

Welcome back to the clinic Rachel. She was also the first Physio to join the clinic back in 2021🔥🔥🔥

01/30/2026

✨ Meet (or Re-Meet) Your Physio ✨

Hi, I’m Preya Ramdass — Registered Physiotherapist, Clinic Owner, and Advanced Manual Therapist here at Integrative Physiotherapy & Wellness.

Born in Guyana, I moved to Canada at 13 and have called Barrie home for the past 14+ years. I graduated from the University of Manitoba with a Bachelor of Medical Rehabilitation in Physical Therapy and subsequently completed advanced training in manual therapy, earning my FCAMPT designation.

Over the years, I’ve continued to expand my skill set with training in Acupuncture, Dry Needling , Pelvic Health, Bone Health (Bone Fit), Menopause Care, and Post–Breast Cancer Shoulder Rehabilitation — because great care means never stopping learning.

I’ve worked in outpatient orthopaedic settings across Simcoe County and opened this clinic to create a small, community-focused space where care is personal, collaborative, and centred on you.

When I’m not in the clinic, you’ll find me at F45 Southeast Barrie F45 Training the chapter president BNI Simcoe AdvantageBNI Ontario Central North or on a soccer field and football field cheering on my kids and on occasion at the cottage

Grateful to do work I love, with people I care about 🤍

📍 Barrie, ON

01/24/2026

🌸✨ Happening NOW! ✨🌸

The Barrie Women’s Show is on today and tomorrow at Bradford Greenhouses Garden Gallery! 🙌💐

🕙 Today: 10AM–5PM
🕙 Tomorrow: 10AM–4PM

It’s an amazing weekend filled with local vendors, fashion, wellness, self-care, inspiration, and so much community love 💕

Make sure you stop by and support Jennifer Hewitt, Registered Massage Therapist & Certified Lymphedema Therapist, who is presenting at the show! 💆‍♀️✨ Come say hi, learn more about her work, and show your support 👏 .rmt.integrativephysio

If you’re in Barrie, this is your sign to pop in 👯‍♀️
WellnessCommunity

01/16/2026

Sometimes it’s never enough… but we try our best!

01/12/2026

🎾 Struggling with tennis elbow? You don’t need to play tennis to feel the pain, but you can take steps to relieve it! 💪

Here are 5 physiotherapist-approved exercises to target the root cause of lateral epicondylitis, helping you strengthen, stretch, and serve your way to recovery.

✅ Reduce pain�✅ Restore grip strength�✅ Support long-term healing

📍Need a personalized plan? Book your assessment with us at Integrative Physiotherapy & Wellness today - let’s get you back to pain-free work, sport, and daily life.

How to reach us⬇️
☎️705.503.1250
📧info@integrativephysio.ca
🖥️Online Booking www.integrativephysio.ca

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Acupuncture

01/10/2026

✨ A New Year, A Full Team Ready to Support You ✨

As we step into a new year, our team of experienced clinicians is here to support your health and wellness goals—whatever they look like for you.

Here’s how we can help:

💪🏽Physiotherapy
Supporting pain management, injury rehabilitation, and movement goals. We also provide focused care for women’s health concerns including pelvic floor health, perimenopause & menopause-related changes, and bone health.
✔️ In-clinic
✔️ In-home
✔️ Virtual care options available

🪡 Acupuncture
A powerful tool to support your nervous system and overall wellness—helping with stress management, sleep concerns, hot flashes, and gently guiding your body out of a constant fight-or-flight state.

💆🏽‍♀️ Massage Therapy
Therapeutic care to help you reach your goals, including TMJ support, lymphedema management, and post–breast cancer rehabilitation.

No matter where you’re starting from, you don’t have to do it alone. Our team works collaboratively to support your whole body—at every stage of life.

👉 Visit our website to learn more about our team and services and see how we can support you this year.

’sHealthPhysio RehabCare BarrieWellness WholeBodyCare

Address

250 Bayview Drive. Unit 1
Barrie, ON
L4N4Y8

Opening Hours

Monday	9am - 4pm
Tuesday	10am - 6:30pm
Thursday	9am - 4:30pm
Friday	7:30am - 3pm

Telephone

+17055031250

Website

https://integrativephysio.ca/

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