
08/22/2025
Supporting Athletes Beyond the Game 🏅
Message from Leah:
Being an athlete comes with unique challenges—pressure to perform, fear of injury, team dynamics, and even the transition into retirement.
These experiences can take a toll on both your mental health and performance.
✨ Through counselling, I help athletes:
✔️ Manage performance anxiety & stress
✔️ Navigate injuries & the emotional recovery process
✔️ Build resilience & healthy coping strategies
✔️ Improve team dynamics & conflict management
✔️ Work through the grief of athletic retirement
With both personal and professional experience in competitive sports, I understand the highs and lows—and I’m here to help athletes strengthen not just their game, but their mindset.
💬 If you’re an athlete looking for support, let’s connect.
📲 LINK IN BIO - WEST