DEL.FIT Strength & Wellness

10/31/2025

Happy Halloween 👻🎃

05/23/2025

Welcome to the Team Kenzie!! We are excited to have you joining us for the summer ☀️🩷

A little bit about Kenzie!

“Kenzie brings energy, expertise, and a big smile to everything she does. She holds an Honours Bachelor of Science in Kinesiology from McMaster University and is finishing up her second year at the Canadian Memorial Chiropractic College.

With a passion for fitness, wellness, and coaching, Kenzie is dedicated to helping others move better and feel their best. Her positive and fun approach makes every session enjoyable and motivating—she’s here to support your goals and celebrate your progress every step of the way!

Kenzie grew up playing a variety of sports. She played volleyball, soccer, basketball, softball, gymnastics, flag football, and earned a silver medal in javelin at OFSAA. Her diverse athletic background not only shaped her love for fitness but also gave her a unique edge in coaching—she understands what it takes to move well, compete hard, and have fun doing it! 💪🏻”

Please help us welcome her to the DEL.FIT Team! 😍

05/06/2025

Celebrated taking a step away today to have our baby boy with the best team (missing a couple!). Feels amazing knowing our DEL.FIT community is in the most capable of hands 💙 See you all soon! - Love Krista

04/11/2025

Please help us welcome a new teammate to the DEL.FIT Team!! 🌱

Hi, I’m Eve, a Registered Dietitian based in Barrie, ON! I help clients improve their gut health, balance blood sugar, and feel their best through realistic, evidence-based nutrition. 🍉🥝🥒

✨ Specialties: IBS, Crohn’s, GERD, Diabetes, Heart Health, PCOS, ADHD & Weight Management.

No fad diets—just sustainable changes that fit your lifestyle!

Visit our website www.delfit.ca to book online with Eve! 🍓🥑🍌

03/08/2025

Happy International Women’s day to all of the incredible women in our lives, on our teams, and who live on forever in our hearts! 💗 Here’s to always lifting each other up, having each other’s backs & celebrating every step forward!! 💪🏻

02/19/2025

Great morning with Seven Elements Wealth Planning !! 😍

02/14/2025

Happy Valentine’s Day from the strongest mamas and the cutest little ones!! 🩷

01/17/2025

12/17/2024

❄️ Winter Yoga Sessions w/ Coach Lo ❄️ Starting the week of January 7th 🧘‍♀️

Tuesday Evenings @ 6:15pm
Wednesday Daytime @ 12:00pm

A great addition to all training plans and a perfect cold weather addition! Space is limited for these 5 week series so don’t wait! To register please visit www.delfit.ca or send us a DM! 😊

11/27/2024

Our very own walked the runway last week representing & at the annual Barrie Toy Tea supporting the Barrie Food Bank & Barrie & District Christmas Cheer 🎄🎅🏻♥️ Always a great event full of fun and good laughs!

11/22/2024

Don’t forget to TREAT YOURSELF! 🤍

For many, insurance benefits expire on December 31st. You’ve earned them (and paid for them!), don’t forget to USE THEM! 🙌🏻

Book your Massage, Chiropractic, & Dietitian appointments now! ✨

11/20/2024

We had the cutest little visitor in the clinic yesterday! 💙🐶 We love our furry friends, thanks for the visit !