Anahata Yoga from the Heart

Anahata Yoga from the Heart Yoga studio focusing on Mental Health through the practice of yoga. Advance bookings required. Advance class bookings required. No drop ins please.

Bookings must be made online no later than 2 hours before class (or by 6 pm the night before for 8 am or earlier classes). All cancellations must be made 4 hours before class, cancellations made later will be subjected to a single class fee of $25 or per paid class pass.

We've all been craving some sunshine! Save the Dates for our Stretch & Sip events at Quayle's Brewery this summer!Start...
03/30/2026

We've all been craving some sunshine! Save the Dates for our Stretch & Sip events at Quayle's Brewery this summer!

Start your morning with an outdoor yoga class in front of the hops on site at Quayle's then enjoy a pint in the beer garden after class. Maybe stay for lunch too?

Registration details coming soon, register on Quayle's event page

Yoga is facilitated by Sarah Melody from Anahata Yoga from the Heart

Play + Yoga this fall at .planes.play.cafe 40 min yoga class for adults while the babies and kiddos play in the calming ...
10/13/2025

Play + Yoga this fall at .planes.play.cafe

40 min yoga class for adults while the babies and kiddos play in the calming space at Paper Planes Play Cafe.

Friday October 17th 10 am til noon AND just added Sunday November 2nd 9:30 am til 11:30 am * also note this is daylight savings time but we gain an hour sooo 🤷‍♀️

Yoga starts approx 15 mins into the play session while kids can enjoy the full two hours of play 😎

Book your spot online at paperplanesplaycafe.com

We’re back to a biweekly schedule this September and October Fridays at .planes.play.cafe Starts this Friday! 10 am t...
09/02/2025

We’re back to a biweekly schedule this September and October Fridays at .planes.play.cafe

Starts this Friday! 10 am til noon
Yoga starts 10:15 ish and runs for 45 mins followed by an additional hour of play time for the kids!

Learn more and register at Paper Planes Cafe www.paperplanesplaycafe.com

September classes with Sarah!
08/18/2025

September classes with Sarah!

Our next Stretch and Sip is Sunday August 10th at Quayle’s Brewery. 10:30–11:30 yoga followed by a refreshing pint 🍻 Rai...
08/01/2025

Our next Stretch and Sip is Sunday August 10th at Quayle’s Brewery. 10:30–11:30 yoga followed by a refreshing pint 🍻

Rain or shine event, beginners are always welcome!

If it’s a sunny day join us in front of the hops for some outdoor (hot at times) 🥵 yoga. Please bring a yoga mat, limited quantities to borrow 😎

Reserve at quaylesbrewery.ca under events

Big thanks to these two for assisting me at Stretch then sip today as we celebrated 5th birthday 🥳 What a turn out! Tha...
07/13/2025

Big thanks to these two for assisting me at Stretch then sip today as we celebrated 5th birthday 🥳
What a turn out! Thanks for embracing the heat with us! 🔥☀️🥵

Join us for the next Stretch then Sip on Sunday August 10th!

Spotted out in the wild this weekend at fest one of our Anahata tees! Speaking of out in the wild Stretch then Sip at ...
07/07/2025

Spotted out in the wild this weekend at fest one of our Anahata tees!

Speaking of out in the wild Stretch then Sip at is happening this Sunday July 13 10:30-11:30 am outdoor yoga in front of the hops followed by a refreshing pint 🍺 come join us

https://quaylesbrewery.ca/events/

You can now reserve your spot for Stretch and Sip at Quayle's Brewery! All yoga experiences welcome even beginners! Plea...
05/22/2025

You can now reserve your spot for Stretch and Sip at Quayle's Brewery! All yoga experiences welcome even beginners! Please bring your own yoga mat and water bottle.

Reserve under the events page!

https://quaylesbrewery.ca/events/

We’ve been a little quiet on our channel since he new boss took over 7 months ago 👶🏽Join us at .planes.play.cafe for som...
05/15/2025

We’ve been a little quiet on our channel since he new boss took over 7 months ago 👶🏽

Join us at .planes.play.cafe for some yoga Friday June 6, 20 and July 4th 10 am - 12 pm

This class is geared to care takers while kiddos (or babies) play.
Reserve .planes.play.cafe and I’ll work on getting the link in my bio maybe during nap time or another life ✌🏽😝

Spring weather is getting us in those summer feels. Save the dates... Stretch then Sip is back at Quayle's Brewery Sunda...
05/05/2025

Spring weather is getting us in those summer feels.

Save the dates... Stretch then Sip is back at Quayle's Brewery

Sunday June 15, July 13, and August 10th

stay tuned for registration details!

Hi friends!Registration closes this Friday for Fall 2024 series. we are back in Studio the week of September 8! There a...
08/20/2024

Hi friends!
Registration closes this Friday for Fall 2024 series.

we are back in Studio the week of September 8!

There are still spots available in the Tuesday night slow the flow eight weeks series starting September 10.

Grab your spot while you can! Link in bio

Address

Barrie, ON

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9:30am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 8am - 12pm
Sunday 5pm - 8pm

Telephone

+16478248325

Website

Alerts

Be the first to know and let us send you an email when Anahata Yoga from the Heart posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Anahata Yoga from the Heart:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category