Pain or injury holding you back? We help you move better, feel stronger, and get back to what you love.
01/14/2026
Mid-week reset, the COM way ✨
A gentle cervical adjustment can help restore joint motion, ease muscle tension, and support your nervous system, so you leave feeling lighter, clearer, and more aligned.
Happy Wednesday. Your body will thank you 🙌
01/13/2026
Red Light Therapy is part of our all-inclusive physiotherapy services at COM!
Using specific wavelengths of light, this therapy works at a cellular level to support tissue healing, reduce inflammation, and improve circulation. The result? Faster recovery, less pain, and better movement.
Whether you’re training hard, rehabbing an injury, or just feeling worn down, Red Light Therapy helps your body do what it’s designed to do..heal!
01/06/2026
NEW SERVICE ALERT🚨
Cosmetic Acupuncture = facial rejuvenation, the natural way!!
Instead of freezing muscles or masking wrinkles, cosmetic acupuncture works with your body—supporting collagen production, facial muscle balance, and whole-body wellness from the inside out.
Clients love it for long-term skin health, natural expression (no “frozen” look), added benefits like better sleep and stress regulation, and the bonus that it’s often covered by extended health benefits.
Toxin-free
Supports aging well
Face + full-body benefits
Jen is now accepting cosmetic acupuncture assessments—DM us or call us at 705-728-9333 if this is something you’re interested in.
01/05/2026
Welcome back, Matt!
We’re so excited to have our movement therapist Matt rejoining us! He recently pursued his goal of becoming a firefighter—and got in (huge congratulations! 👏🔥🚒).
Matt is now back with us part-time at our Mulcaster location, and his schedule is officially open and booking up fast.
We’re thrilled to have his energy and expertise back, don’t miss your chance to book with him!
12/31/2025
Every client, every session, every step forward, one important piece of the puzzle. 🧩
Thank you for being part of the COMPHYSIO+ story.
Happy New Year ♥️
12/29/2025
So grateful for such an amazing turnout at our Elemental Breathwork class led by ✨
We shared gentle movement, rhythmic breathing, and guided meditation to release stress, clear stagnant energy, and reset the nervous system—opening the body, quieting the mind, and awakening the heart. Truly the perfect practice during the holiday season.
Thank you to everyone who showed up, breathed deep, and shared this beautiful energy with us. We’re so grateful for this community 💛
12/23/2025
Day 12 and final day of our 12 Days of Wellness is here!
For the last 12 days, we shared a new wellness-themed giveaway daily—exclusively on social media. Each video will add to the song, with the giveaway revealed at the end.
Every offer was redeemable that same day only and will be posted at noon.
✨ Day 12 final Giveaway: YOUR CHOICE! Incase you missed a day, you have another chance! PICK ANY OF THE LAST 12 GIVEAWAY OFFERS TO REDEEM TODAY. Scroll back through our previous post an choose the one you’d love most!
Thank you to everyone for stayed tuned and participated in our 12 days of wellness. ♥️🎁
Send us a DM to claim today’s offer.
12/22/2025
Day 11 of our 12 Days of Wellness is here!
Until December 23rd, we’ll be sharing a new wellness-themed giveaway daily—exclusively on social media. Each video will add to the song, with the giveaway revealed at the end.
Every offer is redeemable that same day only and will be posted at noon.
✨ Day 11 Giveaway: Book an acupuncture assessment to receive a free massage ball and mini band!
Send us a DM to claim today’s offer.
Stay tuned tomorrow for the FINAL verse… and Day 12’s giveaway! 🎁
12/21/2025
Day 10 of our 12 Days of Wellness is here!
Until December 23rd, we’ll be sharing a new wellness-themed giveaway daily—exclusively on social media. Each video will add to the song, with the giveaway revealed at the end.
Every offer is redeemable that same day only and will be posted at noon.
✨ Day 10 Giveaway: Book a physiotherapy assessment, receive a free foam roller!
Send us a DM to claim today’s offer.
Stay tuned tomorrow for the next verse… and Day 11’s giveaway! 🎁
12/20/2025
Day 9 of our 12 Days of Wellness is here!
Until December 23rd, we’ll be sharing a new wellness-themed giveaway daily—exclusively on social media. Each video will add to the song, with the giveaway revealed at the end.
Every offer is redeemable that same day only and will be posted at noon.
✨ Day 9 Giveaway: Receive a free mini band with any inventory item purchased!
Send us a DM to claim today’s offer.
Stay tuned tomorrow for the next verse… and Day 9’s giveaway! 🎁
12/19/2025
Day 7 of our 12 Days of Wellness is here!
Until December 23rd, we’ll be sharing a new wellness-themed giveaway daily—exclusively on social media. Each video will add to the song, with the giveaway revealed at the end.
Every offer is redeemable that same day only and will be posted at noon.
✨ Day 8 Giveaway: Purchase a COMfit assessment gift card, receive a free robosession for yourself or to give away!
Send us a DM to claim today’s offer.
Stay tuned tomorrow for the next verse… and Day 9’s giveaway! 🎁
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Contact The Practice
Send a message to COMphysio+ Performance Wellness:
We are a family run business offering physiotherapy, massage therapy, athletic therapy, movement training, acupuncture and other health services.
We treat all sports related injuries and complicated recurring injuries that continue due to imbalances in the body. We have had success treating a wide variety of clients including Olympic, National and Provincial Athletes, Professional Hockey Players, University Varsity Athletes, International Tennis Players, Ultra-marathon Runners, Junior Hockey Players, National Alpine & Freestyle Skiers, Ti-Athletes and a variety of youth teams and individuals.
Our treatment philosophy includes using manual techniques and acupuncture to restore normal joint and soft tissue mobility, then supplementing it with functional corrective exercise techniques and movement strategies to prevent injury re-occurrence.
We not only treat the initial injury but help prevent future injuries by educating and teaching how to move better. By understanding where and how movement is generated, you learn how to move more efficiently which helps to prevent further injury. This enables you to continue the sports and activities you enjoy doing. As experienced physiotherapists, massage therapists and movement coaches we understand how to retrain movement patterns and correct faulty ones which will provide the foundation for safe and effective performance.
Good movement translates into the ability to generate power and strength with maximal energy, efficiency and that results in a strong body and long active lifestyle.