Nook Yoga

04/23/2026

zensorial breathwork: celebrating one year
Saturday, April 25, 2026
1:00 p.m. 2:15 p.m.
Join Janell Picon for a 75-minute Zensorial Breathwork Experience as we celebrate one year of Zensorial and the journey of breath, awareness, and inner connection.

04/22/2026

We're going to Cocoon, Portugal May 23-30, 2027

Nestled in the stunning landscapes of Portugal- rla breathtaking retreat spot we've loved before Nook's Joyful Cocoon invites you to shed old layers and emerge renewed with our cozy nook community. Our teachers guide you through transformative practices amid a paradise with a serene pond, farm-fresh meals bursting with nutrition, steamy saunas and endless hammocks for effortless rest across the sprawling property.

This joyful metamorphosis celebrates ease, play and grwoth- a perfect deepening of your practice in a space that feels like home. Join us to unfurl your wings!

Details to come on our website soon!
Community members keep an eye out on your email for a special offer from nook for early-bird rates, first dibs!

04/20/2026

MAY EVENTS
(more details and registration on our website)

rooted + rising: a flower moon ceremony
This Full Moon Ceremony is a space to stop managing old versions of yourself and finally release them. Under the Scorpio Flower Moon, you’ll be guided through deep emotional clarity and transformation, shedding the patterns, identities, and attachments you’ve outgrown. Through breathwork, meditation, sound bath, hypnotic journaling, energy healing, ritual, and community reflection, you’ll illuminate what’s been keeping you stuck, release it from the body, and reclaim your energy and truth. You’ll leave feeling lighter, grounded, and aligned with the version of you that’s ready to rise.

$44+hst
20% off for community members

vibrations of the heart
A sacred gathering of sound, frequency, and ceremonial cacao ~ an invitation for the heart to open a little wider, and for the mind, body, and spirit to return to their natural rhythm. Be held in a Shamanic style journey of vibration, intuitive sound, and medicine music ~ awakening clarity, release, and deep inner connection.

Come as you are ~ soften, receive, and remember…
$65+hst
20% off for nook community members

flow + frequency
Flow through an energizing yoga class led by Holly, accompanied by a live DJ set from Shawn. Move, breathe, and get into the flow as music and movement come together for a unique evening vibe.

$39+hst
included in your nook community membership

unfold: mini retreat
Join Cat for an afternoon of gentle yoga, guided meditation, and prompted writing designed to help you slow down, reconnect, and unfold into your truest self. No experience required. Simply and curious mind and open heart.

$50+hst
20% off for nook community members

04/15/2026

Ever see this in the lobby when you walk in? Your yoga teacher reviewing their sequence before class

04/09/2026

Don't miss it.
The Bay Membership 🌊🌿

Overlooking Kempenfelt Bay with abundant natural light captured from sunrise to sunset and surrounded by plant life. This unheated practice room is one of a kind.

$60/month

04/03/2026

04/01/2026

How cute are these greeting cards? Gea

04/01/2026

03/28/2026

Open House Deals!
This weekend were offering 15% off of our 10 class pass! New passes and memberships are now available. See everything on our website