08/06/2025
Interested in sequencing but interested in teaching Flow? You can join the final weekend of our Sequencing Training for 25hr Calm in November (21-23)
Refine your Calm.
Explore the science of meditation and restorative practices.
Discover breathwork techniques and their unique benefits.
Dive into the philosophy of yin and yang, plus the meridian lines that guide yin sequences.
Learn the Nook Sequencing Method—our approach to creating classes based on muscle groups, joint positions, and intelligent progressions that weave together a seamless practice.
Join us for a weekend of deep learning, practical tools, and inspiration—a space to connect, recharge, and expand your teaching.
Register on our website via the 100hr sequencing page, same registration form!
Price: $460+hst