08/08/2025
✨ One week away ✨
An evening to slow down, ground in, and deeply restore.
Join Rosanna, Studio Owner & RMT, and Dr. Ana, Naturopathic Doctor, for An Earth Element Journey + Yoga Nidra — a 90-minute experience blending:
🌿 Nourishing breathwork
🌿 Gentle Yin yoga
🌿 A blissful 30-minute Yoga Nidra (“yogic sleep”)
Rooted in the Earth element of late summer, this practice will help you release tension, reset your nervous system, and return to balance - mind, body, and spirit.
📅 Friday, August 15
🕖 7:00–8:30 PM
💲 $35 | 10% off Unlimited Members
💜 $5 from each registration supports Big Brothers & Big Sisters
Bring: mat, pillow, towel, water (optional: blanket & eye pillow for extra comfort).
No experience needed - just an open heart and the desire to slow down.
Reserve your spot today! 🌸