Namaste North Yoga

Namaste North Yoga This page is a place to get the goods on living healthy and feeling great! We share health and wellness related info, and all things yoga.
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Regardless of your age or current physical condition you'll laugh, cry, moan, groan, sweat and experience the most exciting, hardworking and effective yoga routine in the world.

11/12/2024

How are YOU?!
Are you glowing with health?
Full of energy?
OR are you so busy….
Feeling stuck, unsatisfied?
Not even sure how to get back on track and feeling like yourself.
We wanna help!
We believe you DESERVE time for yourself & to FEEL good in your body.
Nov 30th & Dec 1st we have FREE CLASSES all weekend
Come check it out and see how great you can feel!
Spots are filling up book yours today.

https://clients.mindbodyonline.com/classic/ws?studioid=23585&stype=-7&sTG=48&sView=week&sLoc=0&date=11/30/24

Got questions?! Hit us up!
We’d love to answer them.
And we can’t wait to meet you!

There is virtue in work and there is virtue in rest. Use both and overlook neither - Alan Cohen
10/06/2024

There is virtue in work and there is virtue in rest. Use both and overlook neither - Alan Cohen

Get more when you GIFT from Namaste North this season. ​​​​​​​​​Offer available until December 25th ​​​​​​​​​Link in Bio...
12/22/2023

Get more when you GIFT from Namaste North this season. ​​​​​​​​​Offer available until December 25th ​​​​​​​​​Link in Bio (can purchase online and gift via email)
Or give us a call and we can help you on the phone or in person.

in other words 2 classes for $25 ​​​​​​​​​t o d a y o n l y ​​​​​​​​​🔥SMALL PRINT: max 3 per person (6 classes total) e...
11/27/2023

in other words 2 classes for $25 ​​​​​​​​​t o d a y o n l y ​​​​​​​​​🔥
SMALL PRINT:
max 3 per person (6 classes total)
expire in 3 months (in other words all classes must be used by Feb 27, 2024)
🕺🏻
Great for you if
-you practice infrequently, like less than twice a week
-you're home visiting for the holidays
-you're looking for a great gift for someone
-you're a deal hunter... cuz this is a rare ocurence for us :)

LINK IN BIO
questions? - DM us or call 705-725-8331

Movement is medicine! Movement is magic! It’s fun, expressive and most importantly, it feels goodTo keep your body movin...
04/11/2023

Movement is medicine! Movement is magic! It’s fun, expressive and most importantly, it feels good
To keep your body moving is your greatest gift,
Your most sure fire way of ensuring a life of minimal stiff and soreness
Peep our schedule to find times to move with us this week 🕺

Raise your hand if you’re just now finding out that the inventor of Pilates was named Joseph Pilates 😂This man gets it! ...
04/07/2023

Raise your hand if you’re just now finding out that the inventor of Pilates was named Joseph Pilates 😂
This man gets it!
Your health is your GREATEST MOST IMPORTANT asset and putting in that effort every day WILL pay off for the rest of your life.
That’s where we come in! We are here to support YOU! Always rooting for your most vibrant, most energetic, most badass and best feeling self.
Go get it my friends 💪 Have a fabulous long weekend xo

Did you know …..👀Downward facing dog, or Adho Mukha Svanasana, stretches and strengthens almost every muscle in the body...
04/06/2023

Did you know …..👀

Downward facing dog, or Adho Mukha Svanasana, stretches and strengthens almost every muscle in the body?

This is the powerhouse pose you need when life gets busy, when you need to decompress, when you need something quick, accessible and extremely effective.

Whether you’re an everyday yogi or a beginner, this pose is worth adding to your daily routine. Even a couple minutes a day will:
✅Strengthen your upper body
✅Elongate your spine
✅Strengthen hands, wrists and fingers
✅Open up through the backs of your legs
✅Improve circulation
✅Relieve tension and stress

Happy stretching ❤️🐶🐾

How to set yourself up for success at the studio 👆Hey Team! We are so grateful for each and every one of you who uphold ...
04/05/2023

How to set yourself up for success at the studio 👆
Hey Team! We are so grateful for each and every one of you who uphold the community so that we can keep coming together for epic classes and killer workouts 💪
We are in this together! Are stronger together. Better together. Made to live in community and encourage each other
We are so glad to have you here ❤️

It’s fun to rep your team 🥰Come check out our super comfy and flattering branded gear! So many styles and sizes to choos...
03/29/2023

It’s fun to rep your team 🥰
Come check out our super comfy and flattering branded gear! So many styles and sizes to choose from and even a couple collabs 👀
There’s something for everyone 🔥

🎶Express yourself🎶You have something very beautiful to offer and the specialness comes from being entirely your own.Don’...
03/20/2023

🎶Express yourself🎶
You have something very beautiful to offer and the specialness comes from being entirely your own.
Don’t think too much or stop to compare.
It will look different for everybody. Maybe taking an eeextra long child's pose in a Flow class or maybe busting out a dance move in Hot Pilates
You do you! We love to see it

Address

110 Bradford Street
Barrie, ON
L4N3B1

Opening Hours

Monday 8am - 3pm
4:45pm - 9:30pm
Tuesday 8am - 1:30pm
3:45pm - 9:30pm
Wednesday 8am - 3pm
4pm - 9:30pm
Thursday 8am - 1:30pm
4:45pm - 9:30pm
Friday 8am - 1:30pm
4pm - 9pm
Saturday 7:30am - 2:30pm
Sunday 8am - 1pm
4pm - 8pm

Telephone

+17057258331

Website

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