Yoga with Dawn Balfour

12/31/2025

Wishing you all a Happy New Year! I am teaching a Zoom Yoga class to bring in the new year, on Sunday Jan 4 at 10.30am.
Please email me at dawnbalfour@hotmail.com if you would like to come.🙏

06/23/2025

06/13/2025

Happy Friday everyone! I hope you are doing well.

It has been some time since I posted anything, due to some health issues but am feeling better and am excited to get planning for the first retreat in a number of years, in Newfoundland.

It is called "Back to Nature" and is Sep 14-19.

Let me know if you would like to join me!!! 🙏

08/16/2023

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

05/05/2023

Happy Friday!! Let me know if you want a spot in the Yoga classes in Thornton starting Thursday May 11th at 12.30pm.

04/27/2023

Hello Friends, just a reminder there will be no class at the Village House, Thornton, tomorrow, Apr 27 and we will complete our 4th class of this series next Thursday, May 4th. 🙏
The next 4 week series starts May 11th. 🙂

03/01/2023

I am looking into hosting a Yoga retreat, possibly in Costa Rica next April but would love to hear of any destinations you may be interested in...🙏

03/01/2023

Happy Wednesday to you all. I am looking forward to Yoga tomorrow at the Village House at 12.30pm ❤️

02/19/2023

Happy Family Day Everyone!

02/15/2023

The next 4 week Yoga series starts tomorrow, Feb 16 at 12.30pm at the Village House in Thornton...let me know if you want a spot 🙂

02/13/2023

This last week has been incredibly challenging for me and I am happy to start a new week with a fresh outlook. When you are met with darker days, what helps you through it? 🙏