Aligned Crystals + Wellness

Home
Canada
Barrie, ON
Aligned Crystals + Wellness

Marcie Doughty is a Registered Bio Energetics Practitioner who works with your body to achieve homeostatic balance and thereby alleviate suffering.

04/13/2026

Studs aren’t something I make often which is interesting because I love minimal jewelry. I can’t explain it 🤣 I have some studs available right now though! Grab them while they’re here because I have no idea when I might feel called to make them again 😂Little round Lapis Lazuli and Malachite options as well as square Labradorite 😍

04/12/2026

I love a crystal that makes you ask ‘what is that?’ and this one does exactly that! It’s Celestite but this particular piece isn’t blue like you might expect. If you swipe through to the next photo that I took out of direct sunlight it does have a hint of blue but it’s so subtle you have to catch it in the right light to see it.

Celestite is a stone of communication, particularly with your angels and spirit guides. It works with the upper three chakras enhancing intuition, spiritual connection, inner peace and deep meditation. This high vibrational stone is extremely calming making it a beautiful choice if you feel anxious or are going through a particularly challenging time. Its ability to bridge the earthly and spiritual realms open you up to receiving direction and clarity knowing you are being divinely guided.

04/11/2026

A delicate choker with a pop of colour…yes please! This is my go to piece of jewelry right now. On second thought, ‘go to’ implies that I make a choice to put it on daily but the truth is I never take these chokers off 🤣Once I put one on it stays on for months at a time. That’s got to say something about how much I love these cuties!

On another note, the Sky Blue colour of this Chalcedony teardrop is the only colour I want to see the sky from here on out. Did you hear that Mother Nature?

04/10/2026

Ok, as promised, let’s talk about that picture I posted on my story yesterday and with all of the vials on my BIE machine. Anyone who knows me well knows that hot flashes have been the one symptom that’s been the most challenging for me through his perimenopause journey. I’ve had times where they’ve been better and times when they’ve been worse. Acupuncture has helped to settle them, reducing sugar and grains has also helped and being careful to not overwork makes them less intense but getting back into the swing of market prep has required some overwork lately and as a result they’ve been worse again 🥵 After a particularly rough morning of peeling layers and putting them back on again yesterday I said “ that’s it, I’m so done with these hot flashes!!!” I was done just accepting that this is part of this stage of life. There’s a reason some women have them and some women don’t.

Shane McLean R.Ac and I got chatting and between his knowledge of traditional Chinese medicine (which I am so grateful for🙏) and me really thinking about what Hollie | Holistic Nutritionist | Perimenopause says about declining estrogen not being the cause of your symptoms but that it pulls back the curtain on what‘s really going on in your body. This makes so much sense to me because otherwise everyone with declining estrogen (which is all women in this stage of life) would have the same symptoms and we don’t. The long and the short of it is that as Shane and I chatted I was reminded that the thyroid regulates your internal temperature. He also shared something that he recently read about B1 having a role in temperature regulation as well so I thought I should do some muscle testing to make sure my body was recognizing these frequencies and guess what? It wasn’t! 💡 There are 30 different frequencies in my thyroid kit and my body wasn’t recognizing a single one 🤯 It also wasn’t recognizing B1!! No wonder my body can’t regulate temperature right now! I immediately put all of those frequencies on my machine, reintroduced them and now I am trying to practice patience and let my body do what it needs to do to bring itself back into balance 🧘

It may take a few sessions but I’ll keep you posted on how my body responds!

04/07/2026

These Rainbow Amethyst teardrops couldn’t be more perfect! They’re the exact shape I love to work, neutral tones and the way they sparkle in the sunlight in pure magic. I’m so happy I picked up I picked up so many of them….25 to be exact in various shades. Swipe through to see some of them. The last one is my favourite! It transitions subtly from grey on the bottom to white on the top and there’s just something about that combination that I’m obsessed with 🩶 🤍 Which is your favourite?

03/27/2026

Are you experiencing allergy symptoms but it feels too early for spring allergies? Nothing is blooming yet so it doesn’t quite make sense? Typhula Blight, aka snow mold, is likely the culprit.

When the snow starts to melt it uncovers decaying vegetation and the spores that were dormant under the snow become active and airborne triggering symptoms like itchy watery eyes, itchy runny nose, sneezing, scratchy throat and in some cases more intense respiratory issues.

If this sounds familiar and you’re tired of struggling let’s chat about how BIE can help!

02/07/2026

I’ve chosen to honour a different kind of love here this Valentine’s Day…self love 🫶 Romantic love is wonderful but self love is the most important kind of love and it’s so undernourished. I am offering Bars sessions this month at a fabulous rate as an opportunity to gift yourself a little peace, calm and energetic alignment for Valentine’s Day. These incredibly relaxing sessions are an hour and a half in length and usually $144 but for the month of February I am offering them for $66. This number is not random friends, it carries the vibration of harmony and love. The number 66 reminds us of the importance of balance, love and nurturing in our lives. These deeply nourishing Bars sessions provide the opportunity to tap into this beautiful energy and remind yourself that you are a priority in your life 🩷

If you’d like to book a session send me a DM 🩷

12/17/2025

Eeeek this is both terrifying and exciting 🤣 My first podcast experience! .rhn is so lovely and her podcast ‘Why Am I So Tired?’ all about perimenopause is such a beautiful platform for women to learn all about what is happening in their bodies at this stage of life. Hollie and I chat about BIE and how it can help. My episode comes out today and you can listen on Spotify or Apple Podcasts. Go check it out!

11/18/2025

Come see me this week Thursday and Friday evenings 5-9pm, I’ll be inside the beautiful with then Saturday and Sunday 11-4

What a week of markets and they’re all local this time! 🙌 Come support all of your favourite small businesses this holiday season. I promise it will guarantee your spot on Santa’s nice list if you do 🎄 Which market will I see you at this week?

11/05/2025

Giddy excited over here to be heading to Vaughn this morning to restock 🙌 I feel so blessed to have my pieces in this high vibe crystal shop! They’re having their 2 year anniversary celebration this Saturday so if you’re in the area pop in, support them and share in the excitement! This incredible business is a beautiful example of what a growth and expansion can look like when you operate with authenticity and integrity 🤍 If you don’t already, go give them a follow and

10/31/2025

It’s been so fun to work on something new! I truly love every single piece of jewelry I make but during peak season I can feel a little bit like a one man assembly line operating on autopilot 🤣 The quieter moments between summer and holiday markets are such a blessing because they offer me the time and space to allow my creativity to flow again. These tiny adjustable bracelets are a new favourite right now and I’m so excited to bring them to this weekend. Find me along with 50+ other vendors at the Georgian Bay Hotel from 10-5 on Saturday and 10-4 on Sunday. See you there!

10/29/2025

Baby steps in the right direction are big wins in my eyes. I had a client come in recently and her body wasn’t recognizing the frequency of water (which is so important for so many things, particularly the eczema we’re focused on) and at her she second appointment she mentioned that she’s really been enjoying drinking water since her initial visit. She was drinking water before but not enjoying it and needing something in her water like lemon or an electrolyte powder to get it in but something definitely changed after that first appointment. This small shift is a big deal, an undeniable change in the body that has a profound ripple effect allowing every system in the body to now operate more efficiently.

The message today is celebrate small wins, each one is a bigger deal that you might realize…and also that BIE is a pretty cool modality that you might want to know more about 😉

Address

Barrie, ON

Website

http://www.etsy.com/ca/shop/AlignedCrystals

Alerts

Be the first to know and let us send you an email when Aligned Crystals + Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Aligned Crystals + Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Barrie?