02/19/2026
Our schedule just got stronger, and slightly shifted.
Please note:
All 8:30AM weekend morning classes have moved to 9:00AM.
We’ve also added a brand new class:
Warm Full Body Sculpt
A 50-minute high-energy functional strength class designed to build stamina, control, and confidence. Expect strength training, cardio bursts, athletic conditioning, and barre-inspired workout!
New Additions:
Tuesday 6:00AM – Warm Full Body Sculpt
Sunday 9:00AM – Warm Full Body Sculpt
Weekend Lineup:
Saturday
Hot Deep Flow – 9:00AM-10:00AM
Hot Power 75 – 10:30AM-11:45AM
Sunday
Warm Full Body Sculpt – 9:00AM-9:50AM
Hot Deep Power Jam 60 – 10:30AM-11:300AM
More strength.
More intention.
More opportunity to show up for yourself.
This is where your peace meets your power.
Be sure to double check the updated schedule in the Power Yoga Canada app and book your mat.