InSpirational YOGA

InSpirational YOGA Reconnect to the Spirit within through Therapeutic, Restorative, Chair, Vinyasa Flow, Iyengar & Partner Yoga, Meditation, Lakeside Classes & Retreat Days

Kelly is the founder of InSpirational Yoga (from the root "In Spirit")
Advanced Yoga Teacher YTT500
Advanced Certification in Therapeutic Yoga and Yoga Psychology

Yoga is not about being bendy, itโ€™s about remembering who we are when all the outside noise disappears. Yogaโ€™s physical postures lead us to that quiet space within so we can discover our deepest desires & our purpose for being alive.

Yoga has been the greatest gift in Kelly's life, helping her recover from a car accident resulting in back surgery & Systemic Lupus. Yoga opens the body, brings strength, balance & peace. Kelly experiences a deep sense of purpose sharing physical, mental & spiritual wellness with others. She is teaching an In Person & Live Virtual class simultaneously this fall through December 16th. Thursday's at 4:50pm from a new larger space at 464 Ferndale Dr. N, Barrie which will include a replay. Kelly also loves teaching private & public classes, workshops & retreats at the lake, beach & in her garden. Her specialties are Therapeutic, Restorative & Chair Yoga, Yoga for Mental Health, Playful & Bonding Partner Yoga, Meditation, Vinyasa Flow & Iyengar. You can reach out to Kelly at yogibear773@gmail.com or www.facebook.com/inSpirationalyoga or inSpirityoga on instagram
Come & reconnect with yourself in a new, fun way!

08/19/2025

Fall YOGA starts soon! Thursday Sept 11 - Dec 11th ๐Ÿ‚

TO REGISTER please send your email address & e-transfer $235 to yogibear773@gmail.com

Make sure to specify IN PERSON (spaces are limited) or VIRTUAL. You can even sign up & get the REPLAY & take the class at your convenience as many times as you like (if Thursday at 5pm doesn't work).

See attached poster for details.

Newcomers or seasoned yogis are welcome. I take great care in meeting you where you're at!
Looking forward to another great session!

Send a message to learn more

These women!! ๐Ÿ™Œ What a blissful night drumming under a perfect sunset!                                                .f...
08/11/2025

These women!! ๐Ÿ™Œ What a blissful night drumming under a perfect sunset!

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What a gift! A sweet, relaxing week at my beautiful friendโ€™s cottage.
08/07/2025

What a gift! A sweet, relaxing week at my beautiful friendโ€™s cottage.

08/01/2025

Today is Lammas, it is one of the 8 Pagan festivals throughout the year called a Sabbat. It marks the beginning of the harvest season. Corn and Wheat fields will be ripe and golden now ready for reaping. At this time spring and summer plants will begin to wither and drop their seeds that will be reborn next spring. The earth is going through a transition now where darkness is slowly beginning to take over light, nights will slowly become longer and days shorter. Death is taking over life as flowers begin to die, trees will drop their fruits and leaves will begin to change colour, cold will slowly start taking over warmth as we head into Autumn.

Today is also known as Lughnasadh (pronounced Loonasa) In Celtic times the day was a celebration of the great Sun God Lugh. The word Lughnasadh means 'Praise Lugh'. It was a time of giving thanks to the Sun God for the harvest and giving offerings of bread, corn and wheat to him. A bonfire would be built called a Lughfire where the offerings would be thrown into it.

This is also a celebration of the Triple Goddess (maiden, mother and crone) who after laying with the God at Beltane is now in her Mother aspect and has given birth to the harvest bounty we see.

Lammas is a time of personal reflection and our own personal harvest of our actions and deeds, events and experiences, our gains and losses throughout this year. A time when we begin the cycle of reflection of that which is our life. At this time we begin to reap what we have sown for all our hard work we have put in throughout the year. Primarily Lammas is a time of thanksgiving, when we appreciate all we have in our lives and give thanks and show gratitude to the Gods and the earth for their life giving gifts.

The word Lammas means 'Loaf Mass' wheat and grains are a big part of the Lammas celebrations, share a loaf of bread with friends and family today, traditionally over a stew of seasonal vegetables. If you are feeling adventurous you can try to bake some bread, there is nothing like the smell of fresh bread on Lammas.

The God of the waxing Sun is the living Spirit of the corn or grain. As the corn is cut so the God (The Green Man) is cut down also. He surrenders his life so that others may be sustained by the grain, so that life can continue. He is both eaten as the bread and is then reborn as the seed returns to the earth. Death and rebirth. Everything dies and everything is reborn. This is our whisper of immortality and the wonderful bittersweet of Lammas.

On our alter we should put harvest grains and ripe fruit to honour the season and as an offering to the God and Goddess. Also add fresh bread, any fallen leaves and nuts are also traditional. Make a corn dolly or a wheat dolly and put it in the central part of your home to bring luck, protection and prosperity for the rest of the year.

Lammas is a time of excitement and magic. The natural world is thriving around us, and yet the knowledge that everything will soon die looms in the background. Now It is a good time to rid yourself of all that is old to allow in the new.

Hoof and horn,
Hoof and horn,
All that dies shall be reborn,
Corn and grain,
Corn and grain,
All that falls shall rise again.

Lammas Blessings, may the God and Goddess watch over you.

SUNSET / FULL MOON DRUM CIRCLE at TINY BEACHES                To Register, send your email address & e-transfer suggeste...
07/28/2025

SUNSET / FULL MOON DRUM CIRCLE at TINY BEACHES To Register, send your email address & e-transfer suggested offering of $30 to yogibear773@gmail.com
(pay what you can)

Sunday Aug 10th 6:30-9pm
with Kelly deBlois of InSpirational Yoga

Get in flow with the rhythm of your soul through Mindful Movement, Somatic Release & Sound Healing.

Drumming in nature (especially on the full moon) is a potent way to let go, connect deeply & reignite your energy.

You donโ€™t want to miss this special Sunset Drumming at the beach!

No experience necessary. I have extra drums if you donโ€™t have one & will be sharing some techniques on how to drum! Youโ€™ll connect to the rhythm & be playing a tune in no time!

*** Please bring a firm chair.

www.facebook.com/inspirationalyoga

07/15/2025

You know it was a great night when youโ€™re dancing to the videos you took the next morning!! ๐Ÿ’ƒ๐Ÿฝ Big shout out to J Nichole Noel & her band at Noelโ€™s Nest in Port McNichol. A wonderful meal, fabulous live music, fun people dancing under the stars. Highly recommend this unique experience!! Check out her FB page for her next events! We canโ€™t wait to go again!

I am glowing!! โœจ Just finished a private drum session in my gazebo with a family of 3 generations! Blue skies, barefoot ...
07/03/2025

I am glowing!! โœจ Just finished a private drum session in my gazebo with a family of 3 generations! Blue skies, barefoot dancing in the grass, doing cartwheels with the kids! My kinda fun!! Some were visiting from Switzerland! Such a lovely group! ๐ŸŽถ๐Ÿช˜๐Ÿ™๐Ÿฝ

06/23/2025

What a wonderful afternoon drumming in the Summer Solstice with these beauties!๐Ÿ’œ๐Ÿง˜๐Ÿพโ€โ™‚๏ธ๐Ÿช˜๐ŸŽถโ˜€๏ธ

What a wonderful afternoon drumming in the Summer Solstice with these beauties!๐Ÿ’œ๐Ÿง˜๐Ÿพโ€โ™‚๏ธ๐Ÿช˜๐ŸŽถโ˜€๏ธ
06/23/2025

What a wonderful afternoon drumming in the Summer Solstice with these beauties!๐Ÿ’œ๐Ÿง˜๐Ÿพโ€โ™‚๏ธ๐Ÿช˜๐ŸŽถโ˜€๏ธ

Loving my life filled with sound vibration, joyful movement & beautiful souls! ๐Ÿ’ซ Lights me up that so many of you had a ...
05/04/2025

Loving my life filled with sound vibration, joyful movement & beautiful souls! ๐Ÿ’ซ Lights me up that so many of you had a profound experience last night! ๐Ÿ’– Next Drum Circle Friday May 30th 7-9pm

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D. Freer & Associates #102-115 Bell Farm Road
Barrie, ON
L4M5G1

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