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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 9pm Sunday 9am - 9pm

Family TLC

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Canada
Barrie, ON
Family TLC

Family TLC making lives better. A group of regulated counselling professionals.

Family TLC Simcoe County is a group of therapists who help children, teenagers, adults, couples, parents, and families. Whether you need Family Therapy, Marriage Counselling, help with Separation and Divorce, Depression and Anxiety, Grief and Loss, and Addictions our specialists are here to assist you through counselling. We believe you are bigger than the problem and with our help, we are confident you change your direction. Give us a call: Mon - Fri, 8:30 AM - 5:00 PM
Appointments can be booked for Monday through Friday 9:00 am to 9:00 pm and Saturdays 9:00 am - 2:00 pm.

04/13/2026

We often think growth starts with mindset… but it actually starts with meeting your basic needs.

In this video, Sarah Ortiz, Registered Psychotherapist (Qualifying), walks through Maslow’s Hierarchy of Needs and how each level builds on the next:

Physiological → Safety → Love & Belonging → Esteem → Self-Actualization

If you’ve been feeling stuck, overwhelmed, or unsure why things feel “off,” it may not be a lack of motivation. It might be that one of your foundational needs isn’t being fully met.

Therapy can help you understand where you are in this process and what support you need to move forward with clarity and confidence.

Take the first step today. Book a session with a Family TLC therapist and start building from the foundation up.

04/10/2026

Healing does not follow a straight line.

There are moments where you feel stronger, more aware, and more in control. And there are moments where old patterns resurface and it feels like you are back at the beginning.

Both can be true at the same time.

Progress is not about getting it right every day. It is about continuing to show up, even when it feels difficult.

If you are in that in-between space, you are not doing it wrong. You are in the process.

If you are navigating your own healing journey, you do not have to do it alone. Book a session or schedule a consultation with a Family TLC therapist

04/09/2026

If you find yourself having the same argument over and over again, it can feel frustrating and exhausting.

In many cases, the surface issue is not the real issue. What is underneath often matters more than what is being said in the moment.

Therapy can offer a space to slow things down, understand what is really coming up, and learn new ways to communicate that feel more honest and supportive.

You do not have to keep going in circles.

Book a session or schedule a consultation with a Family TLC therapist to start working through these patterns.

04/08/2026

Take a look inside our Barrie office and see what therapy can feel like at Family TLC.

From thoughtfully designed spaces for couples and families to calm, private rooms for individual sessions, every detail is created to help you feel comfortable, safe, and supported from the moment you walk in.

Starting therapy can feel like a big step, and having the right environment can make all the difference. Our goal is to create a space where you can show up as you are and begin doing meaningful work.

If you are in the Barrie area, we would love for you to come by and experience the space in person.

Take the first step today. Book a session or schedule a consultation with a Family TLC therapist.

04/07/2026

Always pushing to get more done? Or do you move at your own pace and wonder why everything still feels like pressure?

Most people identify with one, but a lot of us sit somewhere in the middle, and that in-between space can be its own kind of confusing.

Understanding how you're wired doesn't put you in a box. It can actually help you make sense of why certain things feel harder for you than they seem to for everyone else.

Read our latest blog if you've ever questioned why you operate the way you do.

Link in our bio. 🔗

04/06/2026

Not everyone experiences the world in the same way. And that matters more than we often realize.

Neurodiversity helps us understand that differences in how we think, feel, and process the world are not something to fix. They are something to understand.

Whether you identify as neurotypical or neurodivergent, learning how your brain works can help you better understand your needs, your emotions, and how you respond to everyday situations.

When you start working with your brain instead of against it, things can begin to feel a little more manageable.

At Family TLC, we believe every brain deserves support, understanding, and a space where you can be yourself without judgment.

If you’re looking to better understand yourself or need support, book a session with a Family TLC therapist today.

04/02/2026

There are moments in relationships where everything just feels easy.

You feel connected.
Understood.
Close.

And it’s natural to wonder…
why can’t it always feel like this?

The reality is, relationships aren’t meant to stay in one emotional state.
They move through highs and lows because two people are constantly growing, changing, and bringing their own experiences into the relationship.

Those harder moments don’t mean something is wrong.
They’re often where communication patterns show up and where deeper understanding can be built.

In therapy, we don’t try to eliminate the lows.
We work to help you navigate them in a way that keeps connection intact.

If you want to feel more steady and connected in your relationship, consider booking a consultation with a Family TLC therapist.

04/01/2026

Sometimes it’s not about what you’re arguing about.

It’s the patterns underneath.

Talking over each other
Not feeling heard
Getting defensive
Avoiding what actually matters

When the same argument keeps coming up, it can feel frustrating and exhausting.

In therapy, we slow these moments down and look at what’s really happening in the conversation. Not to assign blame, but to build understanding and new ways of communicating.

If you feel stuck in the same patterns, you don’t have to figure it out on your own. Book a consultation with a Family TLC therapist.

03/31/2026

Sometimes feeling overwhelmed isn’t about one big thing.

It’s the constant mental load.
The overthinking.
The pressure to keep going even when you’re tired.

When these patterns build up, it can start to feel like too much.

Therapy creates space to slow down, understand what’s going on beneath the surface, and work toward changes that feel manageable.

If this resonates with you, consider booking a consultation with a Family TLC therapist.

03/27/2026

Attraction isn’t always clear or straightforward.
It can show up in different ways, at different times, and not always how we expect.

You might feel emotionally connected to someone but not physically attracted.
Or feel a spark physically without wanting something deeper.

Understanding what you’re feeling can help you make sense of your relationships and what you truly need from them.

There’s no single “right” way to experience attraction.

Want to better understand how attraction works and what it means for your relationships? Read the full blog. Link in bio.

03/26/2026

It can be confusing growing up with a parent who couldn’t meet you emotionally.
You might have learned to stay quiet, keep the peace, or take on more than you should have.

And even now, those patterns can show up in your relationships, your boundaries, and how you see yourself.

Understanding where this comes from isn’t about blame.
It’s about giving yourself clarity and learning new ways to respond.

If this resonates with you, you don’t have to navigate it alone. Book a session with a Family TLC therapist or schedule a consultation to get started.

03/25/2026

There are a lot of misconceptions about couples therapy.
And those myths can stop people from getting the support they need.

Couples therapy isn’t about blame or proving who’s right.
It’s a space to understand patterns, improve communication, and work toward a healthier relationship together.

You don’t have to wait until things feel broken to start.

If you and your partner are feeling stuck, consider taking the first step. Book a session or schedule a consultation with Family TLC.

Address

160 Bradford Street
Barrie, ON
L4N3B5

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Telephone

+17057373513

Website

http://www.familytlc.ca/

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Our Story

Family TLC Simcoe County is a group of therapists who help children, teenagers, adults, couples, parents, and families. Whether you need Family Therapy, Marriage Counselling, help with Separation and Divorce, Depression and Anxiety, Grief and Loss, and Addictions our specialist are here to assist you through counseling. We believe you are bigger than the problem and with our help, we are confident you change your direction. Give us a call: Mon - Fri, 8:30 AM - 5:00 PM Appointments can be booked for Monday through Friday 9:00 am to 9:00 pm and Saturdays 9:00 am - 2:00 pm.