Good Wellness

Good Wellness At Good Wellness, we care for the whole family!

With chiropractic, physio & massage, we support moms, kids & everyone in between—helping you move easier, feel stronger & live well every day.

🌿 Family-focused |🤝Collaborative Care |
💪Helping You Thrive

Chiropractors aren’t just “back crackers”—we’re primary care providers for your musculoskeletal and nervous systems. 🧠🦴T...
08/22/2025

Chiropractors aren’t just “back crackers”—we’re primary care providers for your musculoskeletal and nervous systems. 🧠🦴

That means we can help with everything from posture issues to jaw pain, sports injuries, chronic tension, and more.

At Good Wellness, we offer both Manual (cracking) and Activator (non-cracking) chiropractic care — and every visit includes muscle work to help you feel your best. 💆‍♀️💪

📍Good Wellness Clinic | Now accepting new patients

📅 Book online today

08/12/2025

Did you know? Pain is often the last sign your body gives when something’s out of balance. Chiropractic care helps you stay ahead of discomfort and supports your long-term wellness.

Whether you’re active, desk-bound, or somewhere in between—regular care keeps you moving, sleeping, and living better.

🌀 Move better
💤 Sleep deeper
⚡️ Feel energized

📲 Book online or reach out to learn more!

07/30/2025

🌿 We’re Hiring! 🌿
Good Wellness is looking for a Registered Massage Therapist (RMT) to join our growing, collaborative team in the heart of Barrie!

Whether you’re a new grad or a seasoned pro, this is your chance to grow your practice in a warm, supportive, and multidisciplinary clinic. 🙌

✨ What we offer:
✔️ Steady referrals
✔️ Admin & billing support
✔️ Competitive split
✔️ Amazing clinic culture
✔️ Work-life balance that actually means something

📩 Apply now by sending your resume to drkatelyngood@gmail.com

Let’s help people feel their best—together 💚

Say hello to Dr. Malika, our dedicated chiropractor and acupuncture provider here at Good Wellness 👋With a passion for m...
07/24/2025

Say hello to Dr. Malika, our dedicated chiropractor and acupuncture provider here at Good Wellness 👋

With a passion for movement and a deep understanding of how the body works, Dr. Malika helps people of all ages reduce pain, move with ease, and feel their best — every single day.

Her approach is hands-on, personalized, and rooted in evidence-based care — blending chiropractic adjustments, soft tissue therapy, acupuncture, and rehab exercises that meet you where you’re at.

✨ Special focus areas include:
• Neck pain + headaches
• Hip + knee osteoarthritis
• Chronic pain + movement support
• Dance rehabilitation
• Electroacupuncture

Fun fact: Dr. Malika is a former competitive dancer and loves hiking, kayaking, and being outdoors! 🌿

📅 Now accepting new patients — book in and start moving better today.

Postpartum care looks a little different when your sidekick comes with a bow and the brightest smile 💜👶Your body has bee...
07/17/2025

Postpartum care looks a little different when your sidekick comes with a bow and the brightest smile 💜👶

Your body has been through so much—pregnancy, birth, sleepless nights, endless snuggles—and chiropractic care can help you feel like you again.
✨ Ease back, hip, and neck tension
✨ Support your posture (because feeding positions matter!)
✨ Realign your pelvis and spine
✨ Reduce stress on your nervous system

Postpartum isn’t just about baby. It’s about you healing, too.

At Good Wellness, we’re here to support you every step of the way—baby giggles included.

📍Book your postpartum visit today.

Physiotherapy isn’t just for injury recovery — it’s a proactive way to perform your best on the course.Our therapists us...
07/10/2025

Physiotherapy isn’t just for injury recovery — it’s a proactive way to perform your best on the course.

Our therapists use movement screens and golf-specific rehab strategies to keep you pain-free and swinging your best.

⛳ Improve mobility
💪 Build strength
🚫 Prevent injury
📍 Innisfil | Barrie

Do You Need a Golf Mobility Check?Watch for these signs ⛳If you’re noticing any of these on or after the course, it’s ti...
07/02/2025

Do You Need a Golf Mobility Check?
Watch for these signs ⛳

If you’re noticing any of these on or after the course, it’s time to check your spinal mobility:
👉 Difficulty rotating during your backswing
👉 Low back pain after golfing
👉 Shortened follow-through
👉 Decreased swing speed
👉 Feeling stiff or “locked up” in your torso

We can help fix that.
Book with our physiotherapy team and unlock a stronger, smoother swing!

🌸 Abundant Mama is back! 🌸 A 4-week online group coaching program designed to help you nourish, restore & reconnect afte...
06/20/2025

🌸 Abundant Mama is back! 🌸

A 4-week online group coaching program designed to help you nourish, restore & reconnect after birth — without the pressure to “bounce back.”

🗓 Starts June 27th, 2025🕛 12:00–1:00 PM (Virtual)

✨ What’s Included:✔️ Weekly virtual sessions✔️ Postpartum nutrition & wellness guidance
✔️ Self-care & healing practices✔️ Community support
💫 You’ll Learn How To:
• Support & heal your body• Balance hormones naturally• Nourish your body & mind

This is your safe space to feel supported and energized — whether you’re newly postpartum or months in.

📲 Spots are limited — DM us to join!

🛑 You Don’t Have to Be in Pain. We can help! of yourself
06/10/2025

🛑 You Don’t Have to Be in Pain. We can help!

of yourself

🤰 Moms-to-be, did you know massage therapy can help reduce back pain, swelling, and anxiety during pregnancy?Our trained...
06/02/2025

🤰 Moms-to-be, did you know massage therapy can help reduce back pain, swelling, and anxiety during pregnancy?
Our trained RMTs offer safe, soothing prenatal massage to support you and your baby every step of the way.

You’re creating life—let us help you feel supported. 💕

Struggling with brain fog, low energy, or food choices that seem to make your ADHD symptoms worse? You’re not alone — an...
04/21/2025

Struggling with brain fog, low energy, or food choices that seem to make your ADHD symptoms worse? You’re not alone — and there is a better way.

We have created a supportive Online Group Coaching Program specifically for people with ADHD who want to improve focus, boost energy, and feel more in control — all through the power of nutrition.

In this group, you’ll learn:
• ADHD-friendly food strategies
• How to balance blood sugar + reduce brain fog
• Sustainable, expert-backed nutrition tips
• And connect with others who get it

Spots are limited and we’re kicking off soon (May 2, 2025) — join us now and take your first step toward a more focused and energized life.

[Link in bio] or DM “GROUP” and we’ll send you the signup link!

Welcome back, Haley! 😊We are beyond excited to have Haley Paul rejoin us after her maternity leave, where she spent the ...
03/18/2025

Welcome back, Haley! 😊

We are beyond excited to have Haley Paul rejoin us after her maternity leave, where she spent the past year cherishing every moment with her daughter, Grace. Now, she’s ready to get back to the clinic and continue supporting and empowering her patients. Our team has been eagerly awaiting her return and can’t wait for Haley to work her magic on both our staff and patients.

A little about Haley:
Haley began her physiotherapy career in Belfast, Ireland, gaining invaluable experience in orthopaedics, respiratory care, spinal injury, rehab, and musculoskeletal settings. This diverse background has shaped her into a skilled and compassionate physiotherapist, committed to helping clients reach their wellness goals. 💪✨

Online booking now available!

Address

40-35 Cedar Pointe Drive
Barrie, ON
L4N 5R7

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 8:30am - 2pm

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