Good Wellness

Good Wellness At Good Wellness, we care for the whole family!

With chiropractic, physio & massage, we support moms, kids & everyone in between—helping you move easier, feel stronger & live well every day.

🌿 Family-focused |🤝Collaborative Care |
💪Helping You Thrive

10/28/2025

✨ At Good Wellness, we take a full-body approach to care. Because pain rarely comes from just one place — your body works as a connected system.

A sore back might start from your hips.

Neck tension might be tied to posture.

Headaches might come from stress or muscle imbalance.

That’s why our team works together — chiropractors, physiotherapists, and massage therapists — to find the root cause of your pain and help you feel better, faster.

💚 One clinic. One team. Whole-body care that moves with you.

➡️ Book your next visit and feel the difference of collaborative care.

10/22/2025

💆‍♀️ TMJ pain doesn’t have to be something you “just live with.”

There are several effective ways to relieve jaw tension, headaches, and that constant ache.

✨ In-clinic treatments:
• Chiropractic care – realigns the jaw + neck to restore balance
• Massage therapy – releases tight muscles around the jaw and temples
• Acupuncture – helps calm inflammation and tension naturally

🏠 At-home relief:
• Gentle jaw stretches (slow open + close, side to side)
• Warm compress over the jaw
• Avoid excessive chewing or clenching
• Practice good posture — your neck and jaw are connected!

🧠 TMJ dysfunction is more common than you think — and it’s treatable.

Book a visit with our team to find the right combo of care for you.

10/21/2025

🤕 How could your jaw be the cause of your headaches?
It’s all connected.

The TMJ (temporomandibular joint) — the small hinge that connects your jaw to your skull — sits right beside major muscles, nerves, and blood vessels in your head and neck.
When your jaw is tight, misaligned, or overworked (think clenching, grinding, or stress), it can:

💢 Create tension in your face, temples, and neck
⚡ Compress nearby nerves that trigger headaches
🌀 Lead to muscle imbalances that strain your posture

That’s why jaw tension can cause headaches, ear pain, neck stiffness, or even dizziness — all from one small joint.

✨ The good news? We can help!

💡 Did you know physiotherapy isn’t just for injury recovery?Physio helps with:✨ Everyday aches and tension🏃‍♀️ Posture, ...
10/16/2025

💡 Did you know physiotherapy isn’t just for injury recovery?

Physio helps with:
✨ Everyday aches and tension
🏃‍♀️ Posture, strength, and mobility
🤰 Pregnancy and postpartum recovery
💤 Even headaches and jaw pain!

Haley’s caring, one-on-one approach helps you move comfortably — whether you’re returning from an injury or simply want to feel your best.

➡️ Book your physiotherapy assessment today and start feeling better from head to toe.

If you haven’t met Haley yet, here’s your chance! 💕She’s our physiotherapist and brings her caring energy into every ses...
10/14/2025

If you haven’t met Haley yet, here’s your chance! 💕

She’s our physiotherapist and brings her caring energy into every session, helping patients recover from injuries, move better, and feel their best.

With experience that spans from Ireland to Barrie, she combines hands-on care, rehab, and acupuncture to create personalized treatment plans for each patient.

⛳️ Fun fact: Haley’s also a golf lover!

Say hi to Haley in the comments!

🎥 Sharing kind words from our patients never gets old!💛 We’re so grateful for every person who trusts us with their care...
10/08/2025

🎥 Sharing kind words from our patients never gets old!

💛 We’re so grateful for every person who trusts us with their care.

If you’ve been waiting to start, let this be your sign to book

🌿Your care, your choice. Chiropractic plans are designed for your needs — whether short-term relief or long-term wellnes...
10/07/2025

🌿Your care, your choice. Chiropractic plans are designed for your needs — whether short-term relief or long-term wellness.

👀 Be honest… how many hours a day are YOU sitting?💺 Long hours at a desk can sneak up on your posture and leave you achy...
10/02/2025

👀 Be honest… how many hours a day are YOU sitting?

💺 Long hours at a desk can sneak up on your posture and leave you achy.

👇 Drop a YES or NO in the comments — we’ll share our top posture-saving stretches in stories!

👀 Be honest… how many hours a day are YOU sitting?💺 Long hours at a desk can sneak up on your posture and leave you achy...
10/02/2025

👀 Be honest… how many hours a day are YOU sitting?

💺 Long hours at a desk can sneak up on your posture and leave you achy.

👇 Drop a YES or NO in the comments — we’ll share our top posture-saving stretches in stories!

🪑 Stiff neck? Achy shoulders? Tired of “just dealing with it”?✨ Posture isn’t about standing tall — it’s about preventin...
10/01/2025

🪑 Stiff neck? Achy shoulders? Tired of “just dealing with it”?

✨ Posture isn’t about standing tall — it’s about preventing pain before it starts.

Chiropractic + physiotherapy can help restore balance, reduce tension, and keep you moving comfortably.

➡️ Don’t wait until the pain builds up — book your assessment this week.

👉 “Did you know your headaches may actually be coming from your neck?Poor posture, muscle tension, and misalignments are...
09/30/2025

👉 “Did you know your headaches may actually be coming from your neck?

Poor posture, muscle tension, and misalignments are common culprits.

✨ The good news: chiropractic + physio can help restore movement and reduce pain.

💬 If headaches are holding you back, we’re here to help.”

➡️ DM us to book your first visit.

✨ We love hearing feedback like this! ✨Haley’s personalized physiotherapy care makes all the difference, and we’re so gr...
09/29/2025

✨ We love hearing feedback like this! ✨

Haley’s personalized physiotherapy care makes all the difference, and we’re so grateful to have her on the Good Wellness team. 💙

➡️ Ready to feel your best? Book your appointment today!

Address

40-35 Cedar Pointe Drive
Barrie, ON
L4N5R7

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 8:30am - 2pm

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