Strive Sport & Exercise Medicine

05/27/2026

We know it can feel like a lot of information: exercises, next steps, treatment plan, future appointments…

But the good news is… we are here to help!

We can send you a PDF with your exercises, we have appointment reminders by text or email, and we are always one phone call away of you have questions.

Recovery shouldn’t feel overwhelming!

05/25/2026

Meet the Team Monday - Say hello to Megan!

Megan has been a Registered Massage Therapist since 2014 after graduating from Algonquin College. With over a decade of experience—primarily in multidisciplinary clinics—she believes the best outcomes happen when patients are supported by a full team under one roof.

She’s passionate about helping patients get back to (and stay in) their active daily lives using a variety of techniques, including:
✔️ Deep tissue massage
✔️ Trigger point therapy
✔️ Dynamic cupping

Megan recently moved back to Ontario and is new to Barrie after spending the past three years in Regina with her husband and two children—we’re so happy to have her at STRIVE 💙

🕒 Megan is in clinic Monday–Friday with both morning & evening availability

💬 Say hi next time you’re in
📅 Or book with Megan today:
🌐 www.strivesportmed.ca
📞 705-792-4278

05/24/2026

We are at the finish line again this year for the

Our hands on team has expanded and we are excited to offer Athletic Therapy as well as Physiotherapy and Massage Therapy to the active running community here in Barrie.

Vist our tent on Sunday June 7th for pre or post race treatment.

Learn more about injury prevention below

https://linktr.ee/strivesport.med

05/21/2026

05/20/2026

Things your RMT wants you to know

There’s no “perfect” way to show up to your appointment.
Come as you are, ask questions, bring support if you need it! We’re here to make this a space where you feel comfortable, respected, and cared for.

Your comfort matters just as much as your treatment.

05/18/2026

Just a quick reminder that we are closed today for the long weekend. We will resume normal hours on Tuesday, May 19th.

Wishing everyone a safe, healthy and happy long weekend!

- from everyone here at STRIVE!

05/12/2026

At STRIVE, we believe getting better should actually feel good—through movement, laughter, and maybe even a little sweat (okay… sometimes a lot 😅).

Whether you’re working with physio, chiro, massage therapy, athletic therapy, or our sport medicine team, our goal is the same: make your care engaging, collaborative, and something you want to show up for.

From the gym to the treatment room, we focus on helping you move better, feel stronger, and enjoy the process along the way.

Because when it’s fun… you stick with it—and that’s where the real progress happens 💪

05/12/2026

Not to be dramatic, but this makes your physiotherapist’s day.

05/10/2026

Moms carry a lot.

The family, the routine, the snacks, the bags, the world.

We can’t take it all off your shoulders… but we’ve got your back.

Happy Mother's Day from all of us at STRIVE!

05/08/2026

Things that just *make sense* in our clinic - because STRIVE is a clinic built by people who notice the little things.