Still Shores Collective

04/08/2026

Ooops I noticed the schedule says flow tonight it is actually Restorative Yoga at 6pm. Sorry for the confusion.

04/07/2026

What if your morning felt spacious before it even began?

Not because your schedule changed. Not because everything got handled.

Because your nervous system finally got the signal that it’s safe to land.

That’s what heart centred leadership is built on not more discipline, not better habits.

Connection.

To your body, your breath, your own inner knowing.

The magic is already in you. We’re just creating the conditions for it to come forward.

🌿 Save this if it resonates. Share it with a woman who deserves this reminder.

04/07/2026

One space left for tonight's Community Class! Sign up at link in comments.
NOW FULL

04/06/2026

This week’s Women’s Circle is rooted in safety.

We’ll be exploring the energy of the Root Chakra. The place within us connected to grounding, stability, and our sense of being supported in the world.

When this part of us feels unsettled, everything can feel a little shaky. When it feels safe, the body softens. The breath deepens. We begin to trust ourselves again.

This circle is a space to slow down, reconnect, and gently come back into that foundation of safety within.

Thursday at 6pm
Register here: https://www.stillshoresyoga.com/schedule/be0eb11f-5885-4b51-b18e-828b95fe2933_1775768400

Come as you are.

04/05/2026

This week's schedule!

I'm excited for this month's Women's Circle on Thursday. Be sure to grab your spot and join us.

Also we have a special guest teacher. Jennifer is offering a FREE community class on Tuesday at 7pm and there are only 3 spots left.

Be sure to sign up and grab your spot today.

04/03/2026

If you read all five of those and felt seen save this post.

Not because you need to fix anything. But because your body has been trying to tell you something and you deserve to actually hear it.

The Practice of Ease Experience replay is live. Drop EASE in the comments and I’ll send it directly to you.

04/01/2026

Here’s your mid-week reset.

Full moon energy peaks around now, which means if you’ve been running a little hot reactive, scattered, not quite yourself your nervous system probably needs less information and more settling.

Try this once today. Then notice what shifts.

Not as a test. Just as an experiment in what your body already knows how to do when you give it half a chance.

04/01/2026

We talk about regulation like it’s crisis management. Like you only need it when things are bad.

But the most powerful version of this work isn’t for when you’re falling apart. It’s for building the kind of internal ground that means you don’t fall apart as often and when you do, you know the way back.

That’s what this week is really about.

04/01/2026

🌕 April Fool's Day just got a whole lot more magical.

Tonight the Full Pink Moon rises and before you ask, no, the sky is not turning pink. That would be very on-brand for April 1st, but the moon has its own plans.

The name actually comes from wild moss phlox one of the first flowers brave enough to show up after winter. Tiny. Pink. Stubborn. Already blooming before anyone gave it permission.

The Old Farmer's Almanac Honestly? Same energy we're going for here.

This Full Moon rises in Libra the sign of balance, relationships, and the ongoing dance between "me" and "we." Moon Omens Which means the universe is basically asking you the most inconvenient question at 10pm on a Tuesday:

Where have you been showing up for everyone else and quietly disappearing from yourself?

Classic Libra. Zero chill. Divine timing.

Full moons illuminate what's been building beneath the surface the feelings, the patterns, the things you've been meaning to deal with but kept getting "too busy" for. Moon Omens This one's not here to be dramatic about it. It's just... turning the lights on.
Here's what I love about the Pink Moon.

Pathways opening back up. The part of you that felt frozen? It was never gone it was just waiting for the conditions to shift.
Those conditions? They're shifting.

So tonight, step outside. Look east after sunset. Let that big golden globe rising over the water remind you that you don't need to rush your becoming growth happens naturally when you're ready. EBB & FLO

And if something in your chest goes oh when you see it that's your heart checking in. Let it. That's the whole point.

💛 The shore is here. The moon is doing its thing. You're right on time.

03/31/2026

One word swap that quietly changes everything.

Want keeps you reaching. Desire reminds your body it’s already on its way.

Try it this week catch the want, soften into the desire and notice what your nervous system does.

That little exhale? That’s your inner authority saying yes.

Drop a 🤍 if this landed.

03/31/2026

03/30/2026

New season. New schedule conversation.

Spring has a different rhythm than winter longer light, shifting energy, life picking back up. So before I lock in the weekly schedule, I want to know what actually works for you.

Are later evening classes something you'd show up for as the days are finally longer?

Drop your answer below 👇

a) Yes — later works better for me
b) No — keep it where it is
c) Something else and if you pick this one, tell me the times that actually work for your life

No wrong answer here. The whole point of this space is that it meets you where you are and that includes the clock.